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  1. #1
    Registered User dragonballzg's Avatar
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    bf estimate and some questions please

    hey guys these are my pics taken at 930 pm

    i am 5'10 around 160, wondering if i cut to 150 will my abs be visible, ultimate goal is 200 lbs 8-10% bf. i cut out the backgrounds for confidential reasons sry did it quickly. also sry bout the awkward poses, i had to press the left click cuz i was using my webcam.






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  2. #2
    ( •_•)>⌐■-■ (⌐■_■) lee__d's Avatar
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    well, u dont seem to have much muscle mass, so a cut may leave u looking emaciated. that said, if u get down to a low enough bf% u would have visible abs. i would think about trying to add some muscle first, before u cut. as for a bf guess, i would say 16-18, not cuz u look "fat" really, mostly cuz of lack of muscle.
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  3. #3
    cutting buykrux's Avatar
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    dude your reallll skinny
    id suggest to eat and eat alot and workout
    do some ripptoes and put some mass on
    theres a different between jacked and scrawny
    choose to be jacked
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  4. #4
    Registered User dragonballzg's Avatar
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    Originally Posted by lee__d View Post
    well, u dont seem to have much muscle mass, so a cut may leave u looking emaciated. that said, if u get down to a low enough bf% u would have visible abs. i would think about trying to add some muscle first, before u cut. as for a bf guess, i would say 16-18, not cuz u look "fat" really, mostly cuz of lack of muscle.
    yea i guess not much but its also hard to pose good with having to press button and whatnot, i just wanted to cut a few weeks
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    Registered User ncihcmj's Avatar
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    continue to train man
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