hey guys these are my pics taken at 930 pm
i am 5'10 around 160, wondering if i cut to 150 will my abs be visible, ultimate goal is 200 lbs 8-10% bf. i cut out the backgrounds for confidential reasons sry did it quickly. also sry bout the awkward poses, i had to press the left click cuz i was using my webcam.
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02-23-2010, 07:29 PM #1
bf estimate and some questions please
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02-23-2010, 07:32 PM #2
- Join Date: Jul 2006
- Location: Kings Park, New York, United States
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well, u dont seem to have much muscle mass, so a cut may leave u looking emaciated. that said, if u get down to a low enough bf% u would have visible abs. i would think about trying to add some muscle first, before u cut. as for a bf guess, i would say 16-18, not cuz u look "fat" really, mostly cuz of lack of muscle.
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02-23-2010, 07:34 PM #3
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02-23-2010, 09:57 PM #4
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02-23-2010, 10:33 PM #5
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