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  1. 10-11-2011, 05:24 PM #1
    BWinstead
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    Lean Muscle Vs Bulk Muscle

    Are they the same thing? Can you stay lean if you work out three times a week? I myself do not want to get huge. I just want to be ripped.
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  2. 10-11-2011, 05:30 PM #2
    spiderman997
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    The fuk am I reading?
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  3. 10-11-2011, 05:31 PM #3
    cm85
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    You do not accidentally one day wake up huge. **** off.
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  4. 10-11-2011, 05:36 PM #4
    OriginalName
    Is most likely high. OriginalName's Avatar
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    What the fu*k did I just read
    BP - 155x8
    Squat - 205x6
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  6. 10-11-2011, 06:12 PM #5
    Strues
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    Huh?
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  7. 10-11-2011, 06:14 PM #6
    RedSoxBrah
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  8. 10-11-2011, 06:15 PM #7
    Pskee
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  9. 10-11-2011, 06:22 PM #8
    smac898
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    u wont get to huge. 4 day split. clean bulk. mini cuts every month or 2 .

    / thread
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  11. 10-11-2011, 06:46 PM #9
    guitargoalie
    GG noob guitargoalie's Avatar
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    damnit i guess i'm going to get huge cause i workout 4x a week...
    duo log: http://forum.bodybuilding.com/showthread.php?t=137954293&p=748696133#post748696133
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  12. 10-11-2011, 08:11 PM #10
    WhiteKnight4U
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    if you're 15 you have undiagnosed down syndrome and should see a doctor immediately.
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