Race to 1000 lb total. Who's In????

[kman025]

Stats:130 nuf said

Word.

really late but in if possible

bench 225x6

squat 295x5

Dead ****TY, i mainly hang clean but last week I did 295 4x6

Idk what those estimate out to sorry brahs

Add your name to the list above

i would join but i just reached 1000 mark.

Good luck. feels good

Thanks man... I can't wait to get there.

[paulx022]

what? myspace ripped kid what does that mean im not following?

[Pain-4-Gain]

i personally dont even use a belt.... chalk only. (although may use belt soon).

GL on the deadlift w/out a belt. lols i work at a powerlifting gym, you'll realize when you blow your back out that was the biggest mistake you ever made not using one(seen it happen 7times so far,not pretty)

[erick15]

what? myspace ripped kid what does that mean im not following?

You are tiny and only have abs.

[kman025]

GL on the deadlift w/out a belt. lols i work at a powerlifting gym, you'll realize when you blow your back out that was the biggest mistake you ever made not using one(seen it happen 7times so far,not pretty)

weight: 194 lbs
deadlift: 355 lbs



also, he disagrees.

[.Enigma.]

weight: 194 lbs
deadlift: 355 lbs



also, he disagrees.

He doesnt need a belt because he is able to achieve sufficient intra-abdominal pressure without the use of a belt. Generally its advisable to use a belt unless you have ridiculus core strength/stability

[kman025]

He doesnt need a belt because he is able to achieve sufficient intra-abdominal pressure without the use of a belt. Generally its advisable to use a belt unless you have ridiculus core strength/stability

i know... i just dont have money for a real one currently.

i was just ****ing with that guy

[.Enigma.]

i know... i just dont have money for a real one currently.

i was just ****ing with that guy

Haha alright, just making sure

[kman025]

sitting at 930 total right now

hopefully will be up to 940-945 after next week.

395 deadlift today- yes im aware i had a gay grunt and queer celebration at the end

almost 4 plates

[paulx022]

You are tiny and only have abs.

dude you weight 70 lbs more than me and your not that big and your an ugly ****, i guarentee i get 10X more girls than you ever could, when im done bulking this july im gonna be still 50-60 lbs less than you and be bigger than you so it doesnt really matter

[paulx022]

You are tiny and only have abs.

and you only bench 220 that so sad for weight almost 200,
i weigh 130 and just hit 190 this week max

[kman025]

dude you weight 70 lbs more than me and your not that big and your an ugly ****, i guarentee i get 10X more girls than you ever could, when im done bulking this july im gonna be still 50-60 lbs less than you and be bigger than you so it doesnt really matter

girls dont like starving anorexic wiggers
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2010/01/29/24448071/profilepic/13uFyRSHNNy9mbtiabXgzLVA1i4hp1930.jpeg
[img]

and you only bench 220 that so sad for weight almost 200,
i weigh 130 and just hit 190 this week max

what do you squat? and deadlift?

[xxyxx]

nice job kman. Makes me ****in rage that you deadlift 20 more pounds than me lol.

and paul this thread is not for **** talking take it somewhere else. And I dont condone this, but lol at the idea that your arms/chest would do anything but crumple like ****ing aluminum foil under anything over 135. Thank you, and good day

[kman025]

nice job kman. Makes me ****in rage that you deadlift 20 more pounds than me lol.

and paul this thread is not for **** talking take it somewhere else. And I dont condone this, but lol at the idea that your arms/chest would do anything but crumple like ****ing aluminum foil under anything over 135. Thank you, and good day

thanks man.... lately i havent really been working deadlift.... i've just been doing front squats and shrugs and it still going up.... not the most effective way, but i've been too lazy to deadlift.

i just train front squats hard (which helps of the floor) and shrugs (which seem to help the lockout) and then i max every two weeks..... yes its stupid, but im lazy hahaha.

..... the thing to gather from this, is front squats can help your DL a lot. (if your not already doing them, and if your problem is off the floor)

i plan to start actually training DL now though, so hopefully it will shoot up.

and thanks for getting this thread back on track.

[jdude94]

you guys suck at finding the last list....


here is the list.... you last two are added

kman025
houghtonJ
lovehasrisen
King_Breazy321
ezjax
erick15
tayneltru
coltonbentley
ectobird
imFASTERthenU
Fijimayne
Saint_James
xX T Calv Xx
xxyxx
NightmareW
RyanMckd
kinwei1994
Tree_V1
Wildthing99
Comps
Dextrine
andyfan692011
jdude94

my bad kman. god i feel like an idiot. I guess heavy deadlifts toast the mental capacity of the brain. lol.(should get repped for that jk)

[kman025]

my bad kman. god i feel like an idiot. I guess heavy deadlifts toast the mental capacity of the brain. lol.(should get repped for that jk)

haha. no problem.... your lucky you made it to the list though, many who posted without adding their names were ingnored

[jdude94]

haha. no problem.... your lucky you made it to the list though, many who posted without adding their names were ingnored

thanx. and ill need vids wont I? Or pics?

i have pics but they arent PRs and theyre also equipped lifts at a PL meet.

[kman025]

thanx. and ill need vids wont I? Or pics?

i have pics but they arent PRs and theyre also equipped lifts at a PL meet.

yes. vids would be best.

pics would have to clearly show depth and that you actually completed the squat.

it'd be safest to go with videos.

btw, your strong as **** at that weight

[jdude94]

yes. vids would be best.

pics would have to clearly show depth and that you actually completed the squat.

it'd be safest to go with videos.

btw, your strong as **** at that weight

ok ill have to make vids.

and lol thanx. i weighed less than that but i needed to get up there on bench so i gained a few pounds. and im kinda bummed on my raw maxes but im proud of my maxes with my suit and shirt. but ppl tell me ima beast for my size and age alot cuz im only a sophomore in high school.

[paulx022]

nice job kman. Makes me ****in rage that you deadlift 20 more pounds than me lol.

and paul this thread is not for **** talking take it somewhere else. And I dont condone this, but lol at the idea that your arms/chest would do anything but crumple like ****ing aluminum foil under anything over 135. Thank you, and good day

wow man, you are an absolute ***get because you are not big, at all and your not cut your nothing so why are you talking ****? i wasnt talking to any of you i was talking to the duesch who started the whole thing read his messages and youll want to punch him in the face as bad as i do so **** you

[paulx022]

and kman, your an in fatty tweener, your right between fat and not

[B.Love]

how bout we have a race to 3000lbs instead of 1000

[Cdoggbench225]

your a faaagggg... you dont even look like you lift

[xxyxx]

wow man, you are an absolute ***get because you are not big, at all and your not cut your nothing so why are you talking ****? i wasnt talking to any of you i was talking to the duesch who started the whole thing read his messages and youll want to punch him in the face as bad as i do so **** you

eh. your not worth my time. stay out the thread

[erick15]

wow man, you are an absolute ***get because you are not big, at all and your not cut your nothing so why are you talking ****? i wasnt talking to any of you i was talking to the duesch who started the whole thing read his messages and youll want to punch him in the face as bad as i do so **** you

Get out of this thread and get into the kitchen you anorexic ***got.

[kman025]

ok ill have to make vids.

and lol thanx. i weighed less than that but i needed to get up there on bench so i gained a few pounds. and im kinda bummed on my raw maxes but im proud of my maxes with my suit and shirt. but ppl tell me ima beast for my size and age alot cuz im only a sophomore in high school.

alright good luck with this

wow man, you are an absolute ***get because you are not big, at all and your not cut your nothing so why are you talking ****? i wasnt talking to any of you i was talking to the duesch who started the whole thing read his messages and youll want to punch him in the face as bad as i do so **** you

come at me, im afraid of 130lb pussy-ass wigger

and kman, your an in fatty tweener, your right between fat and not

your just anorexic and therefore you have no opinion

how bout we have a race to 3000lbs instead of 1000

WTF?

your a faaagggg... you dont even look like you lift

?

eh. your not worth my time. stay out the thread

this.

Get out of this thread and get into the kitchen you anorexic ***got.

haha rofl

[mja33]

Actually pleasently surprised today with my lifts....just wondering what you guys think my maxes would be from this so i can get a total of what i am kind of around....(havent had time to max yet, bet im going to get **** for it...but it was my first time squatting ever and first time deadlifting in over a year.)

Bench- 135 X10
Deadlift- 275 X3
Squat- 225 X8

[stay_gold]

I was never in the contest, but just got 1000 total. When this thread started I was already at 960.

399 squat
385 deadlift
231 bench

1015 total

[kman025]

Actually pleasently surprised today with my lifts....just wondering what you guys think my maxes would be from this so i can get a total of what i am kind of around....(havent had time to max yet, bet im going to get **** for it...but it was my first time squatting ever and first time deadlifting in over a year.)

Bench- 135 X10
Deadlift- 275 X3
Squat- 225 X8

these are just kind of guesses- 175, 310, 275

I was never in the contest, but just got 1000 total. When this thread started I was already at 960.

399 squat
385 deadlift
231 bench

1015 total

congrats man

[erick15]

I was never in the contest, but just got 1000 total. When this thread started I was already at 960.

399 squat
385 deadlift
231 bench

1015 total

Nice. Are those estimated 1rm, or did u actually get these.