27 year old woman pics.

[sweet_workout]

I am 27 year old woman that has been working out from late teens. I just want to know what you think/ what I should and need to work on. I am 5'5 175 pounds.

[rocco421]

lot of muscle on that frame, good job. now can we get a spoon pic.

[AceOfJacks]

girls with this much muscle are so unattractive....

[Simpy]

It's a bit tough to tell because of the angle of some of the pics. I know you're not competition lean in thos pics, but your abs don't look thick enough in comparison to the rest of your body.

It's obvious that you've put in a lot of work, though. Good job.

[Exdee]

girls with this much muscle are so unattractive....

It's not a beauty contest mate

OP: Epic Physique! I would cut down a lil now and get those abs popping

[selitos]

You're officially more jacked than 75% of this forum.

[trenbolin25]

Rofl^^^^^^

[ZombieEater]

Rofl^^^^^^

This

[visualisation]

not sure if man or woman

[PaLftr]

Pretty big bro...Have you thought about cutting?

[irishpitbull]

WTF? Not sure if srs...

[johncline]

maybe a break in your supplement cycle or at least a decrease in whatever you been taking would help even out your appearance.

looks big, very big, ease up anaerobic and move towards aerobic phase to show more muscle definition of all the hard work you have been putting in at the gym

congrats on your progress! its impressive and you are in the top 3% of women who weight train in my book

[nimble]

this is post-op right?

[buykrux]

noods please








































please dont

[(no radnes)]

strong with this one, the cell tech is

[n113]

impressive but =/

[Water_American]

lookin' jacked! keep up the good work

I looked through all the pics, and honestly you're very proportionate. With the exception of an obvious cut (whenever you choose) everything looks really good. Your arms are huge and shoulders to match.

[*STEVE*]

lot of muscle on that frame, good job. now can we get a spoon pic.

x 2

Pretty big bro...

lol

[ben_DL]

op your beautiful

[Panchode]

i jizzed

[matthigh31]

Yikes!

[sweet_workout]

I like being big but also want abs so I am going to start next week on cutting to get abs but still focus on staying as big as I can. If any are big and have abs can you tell me what you did for that so I can add your stuff to what I am going to do if it fits in.

[starting_out]

Well hope the cutting all goes well for you.

[Phil T]

Whoa! I would LOVE to see more pics of you! You're going to get a lot of haters with your build. Guys will envy your size and gals will ridicule it. You should go with what makes you happy. You obviously have put on a lot of muscle. In order to get that "bodybuilder" body, you'll have to exchange some of the weights for cardio. Either way, post more pics!

[Cape1]

I like being big but also want abs so I am going to start next week on cutting to get abs but still focus on staying as big as I can. If any are big and have abs can you tell me what you did for that so I can add your stuff to what I am going to do if it fits in.

First, don't listen to the little boys on here who are affraid of a Women who works out with their one rep max's.

Here's what I think. We all like being "big" but realize that deadweight is doing nothing for you. YOu will look fantastic when you move the fat. If you're considering Bodybuilding, I think you could do some damage. ONce you shift gears to fat loss as a goal, muscle building is pretty much sidelined. Your goal is now muscle preservation. For that, three key things are important to remember: 1) DOnt overdo the calorie deficit; 2) Don't overdo the cardio; 3) keep the same intensity that built the muscle while you're loosing the fat. And I'll toss in a 4th: Stay away from carb restrictive diet plans. Carb control is cool. know how many grams you need and how many you get but don't wipe them out.

Thats the best I can tell you. Right now I'm 5'11" and 225. I DON'T have abs at this weight. Although, even at high teens body fat I can still see them when flexed. At 200# they look good. I have large abs though...probably from working construction/roofing with my father for so many years. You lift enough heavy ****e off the ground and run it up laters, you build a strong core.

Good luck and let me know if you want me to check out your diet plan.

Little boys,
STFU unless you want this fine young lady to beat your ass in front of your girl friend. friends..

[kittyboy]

girls with this much muscle are so unattractive....

5'10", 162#.

not sure if man or woman

5'8", 136#.

this is post-op right?

5'8", 145#.

When the skinny teenage twats dis you, you know you're doing something right. Strong envy in this thread.

Impressive mass, OP. Looking forward to seeing pics after your cut.

[Cape1]

5'10", 162#.



5'8", 136#.



5'8", 145#.

When the skinny teenage twats dis you, you know you're doing something right. Strong envy in this thread.

Impressive mass, OP. Looking forward to seeing pics after your cut.

Second that. OP, you're likely a top 5 placement in most female BB contests Ive seen once you take that fat off.

[Bob-NNJ]

I love the physique……you can hold the mass…..your choice on cutting…..I hate it so I don’t…..keep going and posting….

[AndrewK1]

Damn son. You big bro! I personally don't like it, but do your thing.

[soopamyko]

like it. legs got me.