Need Help? Customer Support 1-866-236-8417
Reply
Page 5 of 19 FirstFirst ... 3 4 5 6 7 15 ... LastLast
Results 121 to 150 of 552
  1. #121
    Registered User Buddy-Joe's Avatar
    Join Date: Apr 2010
    Age: 32
    Posts: 79
    Rep Power: 130
    Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10) Buddy-Joe is on a distinguished road. (+10)
    Buddy-Joe is offline
    This post was exactly what I needed to read.

    I have spent so much time trying to decide between what brand of creatine to buy, how many reps to do on my assistance sets, and how much protein that I consume that I nearly forgot about the big things. Honestly, I feel kind of stupid right now; I've been training so hard and reading up so much on things, but only sleeping 4-5 hours a night. My diet is good and so is my training program, but what has probably caused my current overtraining is my overexertion of myself.

    Thanks for the post.
    Reply With Quote

  2. #122
    I'll Mod 'til I'm dead. ironwill2008's Avatar
    Join Date: Feb 2008
    Location: United States
    Posts: 82,432
    Rep Power: 1562357
    ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz ironwill2008 has the mod powerz
    ironwill2008 is offline
    This thread is way overdue for a bump.
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym---updated pics:
    http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Workout Journal:
    http://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
    Reply With Quote

  3. #123
    The Jesus Crew 2nd_chance's Avatar
    Join Date: Mar 2009
    Location: Arizona, United States
    Posts: 20,561
    Rep Power: 64603
    2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000) 2nd_chance has much to be proud of. One of the best! (+20000)
    2nd_chance is offline
    Originally Posted by ironwill2008 View Post
    This thread is way overdue for a bump.
    ^^^ Exactly.
    David


    One Nation UNDER GOD --- God Bless America
    Reply With Quote

  4. #124
    LBD Tyrbolift's Avatar
    Join Date: May 2005
    Location: Phoenix, Arizona, United States
    Posts: 35,605
    Rep Power: 100827
    Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000) Tyrbolift has a reputation beyond repute. Second best rank possible! (+100000)
    Tyrbolift is offline
    I think the 80/20 rule applies to beebeedotcom, too.

    80% of the posters are in misc, but they comprise only 20% of the members that actually work out.
    Time To Re-Schedule
    Reply With Quote

  5. #125
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Posts: 23,156
    Rep Power: 1955535
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    VoxExMachina is offline
    Originally Posted by Tyrbolift View Post
    I think the 80/20 rule applies to beebeedotcom, too.

    80% of the posters are in misc, but they comprise only 20% of the members that actually work out.
    Or 80% of the advice given comes from the 20% with the least experience.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.
    Reply With Quote

  6. #126
    Registered User MattWalker12's Avatar
    Join Date: Jul 2010
    Location: Carnegie, Pennsylvania, United States
    Age: 23
    Posts: 12
    Rep Power: 0
    MattWalker12 has no reputation, good or bad yet. (0) MattWalker12 has no reputation, good or bad yet. (0) MattWalker12 has no reputation, good or bad yet. (0)
    MattWalker12 is offline
    Despite being guilty of being an over-analyzer, post definitely hit home. See what reading stickies will do for you?
    Reply With Quote

  7. #127
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Posts: 23,156
    Rep Power: 1955535
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    VoxExMachina is offline
    Bump for the New Year's Resolutioners
    ☠ By reading this post, you have agreed to my negative reputation terms of service.
    Reply With Quote

  8. #128
    Registered User Rosssi's Avatar
    Join Date: Nov 2010
    Location: Sydney, NSW, Australia
    Posts: 156
    Rep Power: 201
    Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50) Rosssi will become famous soon enough. (+50)
    Rosssi is offline
    Great post! Only if everybody could read this!
    "The greatest pleasure in life is doing what people say you cannot do"

    http://www.maniacfitness.com/interviews/ros-magtoto-interview/
    Reply With Quote

  9. #129
    Registered User remodeler's Avatar
    Join Date: Oct 2010
    Location: Raleigh, North Carolina, United States
    Age: 36
    Posts: 155
    Rep Power: 0
    remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10) remodeler is on a distinguished road. (+10)
    remodeler is offline
    Great post Vox. Measley reps for speaking the truth.
    Reply With Quote

  10. #130
    Banned SquatTilYouDrop's Avatar
    Join Date: Jun 2008
    Posts: 19,602
    Rep Power: 0
    SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000)
    SquatTilYouDrop is offline

    Just for the lulz...

    80 % bowflex and 20 % clothes & music = muscle awesome

    Reply With Quote

  11. #131
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Posts: 23,156
    Rep Power: 1955535
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    VoxExMachina is offline
    Originally Posted by SquatTilYouDrop View Post
    80 % bowflex and 20 % clothes & music = muscle awesome

    [/youtube]vgqisF99rN4[/youtube]
    More like 98% fail. Nice shirt and bandana.

    No doubt he's on the site here somewhere though, giving advices.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.
    Reply With Quote

  12. #132
    Banned SquatTilYouDrop's Avatar
    Join Date: Jun 2008
    Posts: 19,602
    Rep Power: 0
    SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000)
    SquatTilYouDrop is offline
    Originally Posted by VoxExMachina View Post
    More like 98% fail. Nice shirt and bandana.

    No doubt he's on the site here somewhere though, giving advices.
    In WPs
    Reply With Quote

  13. #133
    Banned blkbelt42's Avatar
    Join Date: Jun 2007
    Posts: 33,381
    Rep Power: 0
    blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000) blkbelt42 has a reputation beyond repute. Second best rank possible! (+100000)
    blkbelt42 is offline
    good thread vox
    Reply With Quote

  14. #134
    Encyclochuzzle chazzy1864's Avatar
    Join Date: Jan 2006
    Location: Lakeland, Florida, United States
    Age: 33
    Posts: 55,731
    Rep Power: 179180
    chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000)
    chazzy1864 is offline
    Originally Posted by SquatTilYouDrop View Post
    In WPs
    Is he for real?

    I know his comments on the youtube stuff makes him sound serious, but that has to be a joke video. At least I'm taking it as that. I cracked up. Loved the Night at the Roxbury music.
    -
    Alchemist of Alcohol
    -
    -
    -
    Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
    Reply With Quote

  15. #135
    Registered Non-complainer finfrock's Avatar
    Join Date: Oct 2010
    Age: 28
    Posts: 161
    Rep Power: 106
    finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10)
    finfrock is offline
    Good post vox, i linked someone to this thread and that cleared up some of his confusion.
    Reply With Quote

  16. #136
    Banned SquatTilYouDrop's Avatar
    Join Date: Jun 2008
    Posts: 19,602
    Rep Power: 0
    SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000) SquatTilYouDrop has a reputation beyond repute. Second best rank possible! (+100000)
    SquatTilYouDrop is offline
    Originally Posted by chazzy1864 View Post
    Is he for real?

    I know his comments on the youtube stuff makes him sound serious, but that has to be a joke video. At least I'm taking it as that. I cracked up. Loved the Night at the Roxbury music.
    Anytime anyone makes fun of Bowflex, I lol.

    Hi my name is dick, and I have a gheyflex body.

    Reply With Quote

  17. #137
    Banned Power_Strike92's Avatar
    Join Date: Feb 2010
    Location: Richmond, Virginia, United States
    Age: 25
    Posts: 30,591
    Rep Power: 0
    Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000) Power_Strike92 is a splendid one to behold. (+10000)
    Power_Strike92 is offline
    This thread is exactly what I needed. I switch my routine every week because I keep reading different stuff. I switching back to the routine that gave me the best results.
    Reply With Quote

  18. #138
    Mod Squad VoxExMachina's Avatar
    Join Date: May 2009
    Posts: 23,156
    Rep Power: 1955535
    VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz VoxExMachina has the mod powerz
    VoxExMachina is offline
    Originally Posted by remodeler View Post
    Great post Vox. Measley reps for speaking the truth.
    Originally Posted by blkbelt42 View Post
    good thread vox
    Originally Posted by finfrock View Post
    Good post vox, i linked someone to this thread and that cleared up some of his confusion.
    Thanks, guys. Appreciate the comments.



    Originally Posted by Power_Strike92 View Post
    This thread is exactly what I needed. I switch my routine every week because I keep reading different stuff. I switching back to the routine that gave me the best results.
    I think that's pretty common when you subscribe to the mags. In fact, it seems like they actually promote making constant changes. Truth is, it's just not necessary. It's fine to experiment to see what works, but no need to make changes if you're dialed on on something that's good for you.

    Do what works...until it doesn't.
    ☠ By reading this post, you have agreed to my negative reputation terms of service.
    Reply With Quote

  19. #139
    Registered User namjanurse7's Avatar
    Join Date: Jun 2008
    Location: Seoul, Korea
    Posts: 172
    Rep Power: 290
    namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50) namjanurse7 will become famous soon enough. (+50)
    namjanurse7 is offline
    Great read!
    Started Bulk: 1/3/2011
    New program: 5-3-1 (loving it so far)
    Reply With Quote

  20. #140
    Registered User bakyy89's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Posts: 76
    Rep Power: 89
    bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0) bakyy89 has no reputation, good or bad yet. (0)
    bakyy89 is offline
    Great post, especially for guys like me just starting out!
    Reply With Quote

  21. #141
    Registered Non-complainer finfrock's Avatar
    Join Date: Oct 2010
    Age: 28
    Posts: 161
    Rep Power: 106
    finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10) finfrock is on a distinguished road. (+10)
    finfrock is offline
    Originally Posted by bakyy89 View Post
    Great post, especially for guys like me just starting out!
    reps for actually reading a sticky!!
    Reply With Quote

  22. #142
    Registered User sweetkissees918's Avatar
    Join Date: Sep 2010
    Location: Middle River, Maryland, United States
    Posts: 1,053
    Rep Power: 9306
    sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000) sweetkissees918 is a name known to all. (+5000)
    sweetkissees918 is offline
    I totally understand what he is saying. One person is saying you need x amount of protein a day and another is saying something completely different. Counting calories/protein/carbs and trying to figure out how many sets and reps. Thats all over thinking. I was kinda the same way. Thinkin, would this better or would this be better? I used to do that all the time and drove me nuts and made my workouts/nutrition all unstable. I think that if you just follow 3 basic rules which is ... Lift/Eat/Rest.. then your in good standing w/ progression. Of course when you lift weights you will get stronger, so obvisously the person will go up in weights..(i.e bigger muscles) ya dont have to second guess that and you know eating healthy over junky crap is better anyways.. so why re think that!? Common sense goes a long way here. Sure there are things that help you excel in this, but if you follow 3 basic rules... Lift..Eat..Rest then you are in good shape in to do what you need to do. All the other stuff is second hand. Thats my 2 cents.
    ▪█───────█▪

    Bench Press: Current: 210lbs Goal: 225lbs
    Deadlift: Current: 442.5lbs (World Record) Goal: 500lbs
    Military Press: Current: 120lbs Goal: 135lbs
    Squat: Current: 372.5lbs Goal: 400lbs

    ~Working out and not eating right is like doing your homework and not turning it in.~

    Facebook link to our training page: www.facebook.com/pages/Xtreme-Fitness/1478082779087471
    Reply With Quote

  23. #143
    Registered User Meleky's Avatar
    Join Date: Jan 2011
    Age: 24
    Posts: 201
    Rep Power: 151
    Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50) Meleky will become famous soon enough. (+50)
    Meleky is offline
    Really informative!
    Reply With Quote

  24. #144
    Registered User kingkillerkote's Avatar
    Join Date: Jan 2011
    Age: 32
    Posts: 22
    Rep Power: 0
    kingkillerkote has no reputation, good or bad yet. (0)
    kingkillerkote is offline

    Cool

    I just want to eat and workout to gain weight and get stronger. Im not trying to look like a guy in the magazine with muscles popping out everywhere. It's all very simple this way, hopefully.

    This philosophy of mine may change later on, but for right now it is what I've got.
    Reply With Quote

  25. #145
    Registered User npertee's Avatar
    Join Date: Jan 2011
    Age: 28
    Posts: 5
    Rep Power: 0
    npertee has no reputation, good or bad yet. (0)
    npertee is offline

    so true

    I cannot stress how true that is. Im a psychology major and ppl stress the little stuff to much. Stress actually hurts you in the weightroom
    Reply With Quote

  26. #146
    Registered User Ventura41's Avatar
    Join Date: Oct 2010
    Location: Lisbon, Portugal
    Age: 28
    Posts: 781
    Rep Power: 466
    Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250) Ventura41 has a spectacular aura about. (+250)
    Ventura41 is offline
    Amazing post. I was thinking about that for a long time because I always seem to get caught up in learning more and doing the "right" routine instead of giving 100% in the gym every week. That really was eye opening, thanks.
    Reply With Quote

  27. #147
    Registered User Kory69187's Avatar
    Join Date: Feb 2011
    Age: 32
    Posts: 9
    Rep Power: 0
    Kory69187 has no reputation, good or bad yet. (0)
    Kory69187 is offline
    Very good information and very true! Im glad i came across this, ive been going nuts the last couple days just trying to decide on a routine to start with and reps and this and that but i got it all figured out now i think.

    Im gonna spend less time worrying and more time training thats for sure. Already found a lot of helpful stuff on this site.
    Reply With Quote

  28. #148
    Registered User ChevyRiderZ28's Avatar
    Join Date: Feb 2011
    Age: 24
    Posts: 218
    Rep Power: 0
    ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10) ChevyRiderZ28 has a little shameless behaviour in the past. (-10)
    ChevyRiderZ28 is offline
    Haha you should write for a magazine your article is spot on! Bottom line, don't get caught up in the newest and latest supp on the market. Diet, form and sleep are the biggest factors in bulking up.
    What I learned in 2011 is there is no difference between the State Penn, and Penn State.

    *Lean Gainer*
    Reply With Quote

  29. #149
    Registered User Drakzen's Avatar
    Join Date: Jan 2011
    Age: 27
    Posts: 35
    Rep Power: 0
    Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0) Drakzen has no reputation, good or bad yet. (0)
    Drakzen is offline
    bump please!! Great Thread
    Reply With Quote

  30. #150
    Registered User Morefishscales's Avatar
    Join Date: Dec 2008
    Posts: 63
    Rep Power: 0
    Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10) Morefishscales has a little shameless behaviour in the past. (-10)
    Morefishscales is offline
    wonderful post..

    the 80/20 rule applies to many facets of life. fitness, business, personal efficiency

    80% of the effects come from 20% of the causes!
    Reply With Quote

Similar Threads

  1. Forget the 7 day split for lifting
    By XyienceMan in forum Workout Programs
    Replies: 5
    Last Post: 12-01-2015, 03:56 PM
  2. Replies: 8
    Last Post: 01-26-2012, 09:18 PM
  3. Is the one hour rule for a w/o set in stone?
    By nick1990 in forum Teen Bodybuilding
    Replies: 7
    Last Post: 07-07-2009, 09:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts