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Thread: Beef jerky?

  1. #1
    Registered User LHSFB32's Avatar
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    Beef jerky?

    Just wondering, is this stuff healthy? I munch on this **** all day, it seems pretty healthy too me. 14g protein, 5g carbs, 1g fat with 80 calories in a 1 oz serving. I love it
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    Mr. Fluff cumminslifter's Avatar
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    if you love it eat it! If you are a hyperresponder to sodium you may want to be careful on your consumption or have high BP
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    Registered User LHSFB32's Avatar
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    Originally Posted by cumminslifter View Post
    if you love it eat it! If you are a hyperresponder to sodium you may want to be careful on your consumption or have high BP
    Doubt I am considering I've always had normal BP whenever I check it in a Walmart for lols or when I go to a doctor.
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    Originally Posted by LHSFB32 View Post
    Doubt I am considering I've always had normal BP whenever I check it in a Walmart for lols or when I go to a doctor.
    then eat up
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    downside is cost IMO
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    Originally Posted by determined4000 View Post
    downside is cost IMO
    Yeah it is expensive
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    Originally Posted by determined4000 View Post
    downside is cost IMO
    I get 3 free bags weekly
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    Always keep some on stock to fit in protein macros without cooking anything and when i'm sick of shakes. Eat up.
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