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    Question How to get rid of slight arm acne or the small bumps I have?

    You probably cant see in the profile pic but they are like really small acne bumps. Anyone get this stuff and how can I get rid of it?

    Also I only get them in my top arm section..kinda around the tricep section..
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    eat properly, and shower often
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    it's some genetic thing I think. I got it on my chest and tri's too. feels bad man
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    Originally Posted by GettinCutBro View Post
    You probably cant see in the profile pic but they are like really small acne bumps. Anyone get this stuff and how can I get rid of it?

    Also I only get them in my top arm section..kinda around the tricep section..
    I get this too man, it sucks. I usually use an exfoliating scrub on those parts of my arms when I shower. That and a cleaner diet seem to help.
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    take a shower after the gym and you could use acne wash.
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    Originally Posted by Taikun View Post
    I get this too man, it sucks. I usually use an exfoliating scrub on those parts of my arms when I shower. That and a cleaner diet seem to help.
    thanks bro. Should I just scrub hard with my sponge and use exfoliating body wash?
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    Registered User askem's Avatar
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    Change ur dirty bed sheets and shower
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    i get this too
    and pimples on my chest
    raaaaaaaage
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  11. #11
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    Originally Posted by GettinCutBro View Post
    thanks bro. Should I just scrub hard with my sponge and use exfoliating body wash?
    Scrubbing hard never works, it only seems to aggravate the problem.
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  12. #12
    Registered User Sirva's Avatar
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    Scrubing hard only makes things worse.
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    **** just got real. Called my friend had just rememeber she was a dermatologist:

    Its called keratosis pilaris

    Steps to take brahs:

    Use a good moisturizer twice a day - containing salicylic acid, urea, or alphahydroxy

    Take a hot shower, gently exfoliate using loofah gloves

    Use Neutrogena Oil-Free Acne Wash in the morning

    Use Neutrogena Body Clear Body Wash before bed


    She says 50% of the population has it so half the people here will have this on either top of your arms, your ass, thighs or mid chest. u mad?
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    Registered User Sirva's Avatar
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    Yes, im mad. I have this on my triceps. I noticed my workout friend has them too also on triceps. We both mad, are you?
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    Originally Posted by GettinCutBro View Post
    You probably cant see in the profile pic but they are like really small acne bumps. Anyone get this stuff and how can I get rid of it?

    Also I only get them in my top arm section..kinda around the tricep section..
    its called Keratosis Pilaris and theres not much you can do about it.. dont listen to the people hre
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    Go tanning, tanning booth or the real sun

    That will help get rid of some and it will help hide it.
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    Originally Posted by Sirva View Post
    Yes, im mad. I have this on my triceps. I noticed my workout friend has them too also on triceps. We both mad, are you?
    im mad too brah. I will try that Neutrogena thing and I hope it gets a little better. later i can just get a good tan to cover it even more.

    i need to get the loofah gloves whatever that is lol
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    Turmeric is one such wonderful ingredient which stops the excess melanin production in skin. It is anti-bacterial and suits perfectly for all types of skin. Whether it is lemon facial pack or honey facial pack or any other homemade facial pack, you can undoubtedly mix turmeric to that facial pack to get more results. Curd, milk, honey, lemon, oatmeal, and many other ingredients works best with the proper mix of turmeric.
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    Originally Posted by GettinCutBro View Post
    **** just got real. Called my friend had just rememeber she was a dermatologist:

    Its called keratosis pilaris

    Steps to take brahs:

    Use a good moisturizer twice a day - containing salicylic acid, urea, or alphahydroxy

    Take a hot shower, gently exfoliate using loofah gloves

    Use Neutrogena Oil-Free Acne Wash in the morning

    Use Neutrogena Body Clear Body Wash before bed


    She says 50% of the population has it so half the people here will have this on either top of your arms, your ass, thighs or mid chest. u mad?


    ^^^^ Exactly this. keratosis pilaris. Dermotologist recommended using Amlactin cream twice per day in my case. Worked pretty dang well.
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