Reply
Results 1 to 7 of 7
  1. 02-13-2010, 09:43 AM #1
    /JV/
    Prepare Perform Prevail /JV/'s Avatar
    Join Date: Apr 2008
    Location: United States
    Posts: 2,362
    Rep Power: 2372
    /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000) /JV/ is just really nice. (+1000)
    /JV/ is offline

    Learning the Olympic Lifts

    Saw this set of PDFs describing how to learn/coach the snatch and C&J. It looks like a pretty good resource that I hadn't seen mentioned here before. Seems to cover the basics for those interested in learning the lifts.

    Coaching Optimal Technique in the Snatch and the Clean and Jerk
    by Bob Takano

    Part 1
    Part 2
    Part 3
    PL Journal:
    http://forum.bodybuilding.com/showthread.php?t=109470421&goto=newpost
    Reply With Quote
  2. 02-13-2010, 12:06 PM #2
    ZachOly
    Neoprene addict ZachOly's Avatar
    Join Date: Jan 2006
    Location: Canada
    Posts: 307
    Rep Power: 375
    ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50) ZachOly will become famous soon enough. (+50)
    ZachOly is offline
    I'll be reading these after work for sure!
    Reply With Quote
  3. 02-13-2010, 09:00 PM #3
    Merauder
    Banned Merauder's Avatar
    Join Date: Dec 2005
    Location: Belgium
    Posts: 8,782
    Rep Power: 0
    Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500) Merauder is a glorious beacon of knowledge. (+2500)
    Merauder is offline
    started reading this and it's very interesting
    Reply With Quote
  4. 02-14-2010, 06:25 AM #4
    gewaltiger
    dies ist kein traum gewaltiger's Avatar
    Join Date: Dec 2007
    Location: Cadillac, Michigan, United States
    Age: 35
    Posts: 2,530
    Rep Power: 3084
    gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500) gewaltiger is a glorious beacon of knowledge. (+2500)
    gewaltiger is offline
    good resource
    Reply With Quote
  6. 02-14-2010, 09:53 AM #5
    dcamnc
    Registered User dcamnc's Avatar
    Join Date: Jan 2008
    Location: North Carolina, United States
    Posts: 1,010
    Rep Power: 1460
    dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000)
    dcamnc is offline
    Thanks man, nice find!
    Reply With Quote
  7. 02-15-2010, 03:39 PM #6
    2.4
    Registered User 2.4's Avatar
    Join Date: Jan 2009
    Age: 53
    Posts: 28
    Rep Power: 0
    2.4 has no reputation, good or bad yet. (0)
    2.4 is offline
    A man, thanks a lot these look great!
    img=http://img291.imageshack.us/img291/4293/clarencebasswc7.jpg
    Reply With Quote
  8. 02-16-2010, 09:16 AM #7
    CelticTheTruth
    vem som helst kan vinna! CelticTheTruth's Avatar
    Join Date: May 2008
    Location: Sierra Leone
    Posts: 3,123
    Rep Power: 2291
    CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000) CelticTheTruth is just really nice. (+1000)
    CelticTheTruth is offline
    I think it's great for reading if you're a beginner. I myself didn't catch any new information from there though.
    ☆☆☆MISC BOXING CREW☆☆☆
    FOUNDER of ♚♛Skåne CREW♛♚
    If you don't stand for something, you'll fall for anything
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Learning the olympic lifts and others
    By RaferAlston26 in forum Sports Training
    Replies: 3
    Last Post: 07-07-2007, 10:45 AM
  2. Learning the Olympic Lifts
    By Snowman723 in forum Sports Training
    Replies: 26
    Last Post: 02-08-2007, 07:09 PM
  3. learning the Olympic movements
    By coach Hale in forum Sports Training
    Replies: 8
    Last Post: 09-11-2003, 12:34 PM
  4. Teaching yourself the Olympic Lifts
    By Bracken in forum Powerlifting/Strongman
    Replies: 9
    Last Post: 04-21-2003, 03:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules