"I won't give up, shut up, let up, or slow up," my contest prep log

[MKW]

Still here man, I've just been crazy busy. I love the Westside idea for you. Your strength dwarfs mine right now but the more I think about it, the more I'd eventually love to do a PL competition myself (once I add a ****load to my current big 3 obviously). I think an offseason that revolves around PL routines can be a HUGE success. It seems like a ton of guys are doing it and everyone is bringing big results from it.

[UCFBuilder]

sorry i havent posted in here for a couple days

i want to start a fresh new log for this prolonged offseason so im starting another one in the workout log section....so if anyone wants to continue and follow my offseason..thats where it will be

and following in accordance with my spontaneous ass..cant make up his mind self lol..im not doing that powerlifting routine anymore..i did it last monday then stopped after that..i realized i really liked layne's power/hyper routine so im sticking with it and actually going back to how he originally designed it..some small changes but def. different then what i was doing with it lately

hope i continue to have you guys follow me

[fltallpaul]

Hey John I see you decided to start putting on offseason muscle a little early. I think this is a good decision as you already have a great physique and in a few years you will be just plain scary.

We should get together sometime soon and catch up maybe get in a workout.

[UCFBuilder]

Hey John I see you decided to start putting on offseason muscle a little early. I think this is a good decision as you already have a great physique and in a few years you will be just plain scary.

We should get together sometime soon and catch up maybe get in a workout.

thanks man...its def. gonna take a while but my goal of becoming a natural pro is still my ultimate goal...im giving this offseason everything i got for the next 3 or so years so the next time i step on stage i can realize that goal

and yeah man im so down for a training session..maybe we can get an upper or lower power day in...im actually on a mini break from school and my internship until mid-august..so im back home down south until then...but when i get back ill hit you up so we can train

[berraco47]

Hey what's up man I was wondering why I haven't heard from you in a while. Can you post a link here to your new journal! Thanks