Fat free cheese oOo wow
9 grams of proteinz and 2 grams of carbs...
So, anyone going on the all cheese diet? Haha
But in seriousness... Is this stuff good or bad for you... What's your take?
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Thread: Fat free cheese oOo wow
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02-03-2010, 06:50 PM #1Your Body is a TEMPLE
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Fat free cheese oOo wow
200lbs. . . . . . . . . . . . I'll rep back 800+ :)
YOUR BODY IS A TEMPLE, TRAIN ACCORDINGLY
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02-03-2010, 07:14 PM #2Lean Strength Athlete
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its fine, i eat a lot of string cheese with like 2g fat and 8g protein
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02-03-2010, 07:16 PM #3
Same protein:calorie ratio as pure egg whites. Taste falls far short of real cheese, but I enjoy it plenty in many applications. Other cons are it doesn't melt very well and it's got quite a bit of sodium.
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02-03-2010, 07:22 PM #4Road to Redemption
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I make alfredo sauces with fat free cream cheese. 4g protein, 30 cals per 2tbsp serving.
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02-03-2010, 07:25 PM #5LIVING
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I love cheese. I get FF slices, cottage cheese and veggie slices when I need more fat. But all the FF cheeses (even cream cheese) are ablut 2/3 protein or better (esp. CC).
Founder of MMDELAD
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02-04-2010, 04:07 AM #6Registered User
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The fat free cream cheeses and fat free sour creams are GREAT for making cream-style sauces (I like thickening chicken broth with the fat free cream cheese or sour cream and putting lots of garlic in it). A wicked sauce that should be (and tastes like) 900 cals is actually like, 30.
And with the fat free cheese slices, you're right they don't melt very well. If you rub one or two droplets of olive oil across the top of the cheese slice and THEN let it melt it makes a world of difference. And it makes it taste better.
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02-04-2010, 04:24 AM #7Registered User
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If only fat free cheese tasted anywhere near what regular fat cheese does.
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02-04-2010, 05:20 AM #8Registered User
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eat natural not prepackaged, cut out the additives
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02-07-2010, 08:12 PM #9Your Body is a TEMPLE
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What additives are you worried about?Originally Posted by wadesouza
200lbs. . . . . . . . . . . . I'll rep back 800+ :)
YOUR BODY IS A TEMPLE, TRAIN ACCORDINGLY
Christ Followers... Go here for study & Reps :D
http://forum.bodybuilding.com/showthread.php?t=113796121
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02-07-2010, 08:18 PM #10Beer and Ice Cream
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i like using it to make lower calorie pizzas or lower calorie lasagna, it does have a funky texture though, but once it is melted it tastes pretty good
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02-07-2010, 09:28 PM #11Road to Redemption
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Sodium shmodium.Originally Posted by CashmereKermit
Just work hard and sweat that **** out.
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02-07-2010, 10:36 PM #12Registered User
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just curious but what kind of FF cheese are you getting thats 9 grams of protein and 2g of carbs and where can I find it lol...Originally Posted by Feny
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02-07-2010, 10:44 PM #13LIVING
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any of the FF shredded cheesesOriginally Posted by Nab0610
I think the slices taste better and they are 5g protein 2g carbsFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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