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  1. 02-02-2010, 05:01 PM #1
    Larvarious
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    What's the best Arm exercises?

    I have really small arms, wrists, and hands(like the ones in the burger king commercial). I just want to know some good exercises to get my arms,wrists, and hands bigger.
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  2. 02-02-2010, 05:02 PM #2
    Rick12
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    ur welcome

    http://www.bodybuilding.com/exercises/
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