Egg White Protein Powder

[genia824]

Have any of you tried it? Soy & Whey protein powders do not agree with my stomach at all! I saw "egg white protein powder" at the store. It seems much pricier, but I have not been doing well with my protein intake and I definitely need a supplement. Opinions/thoughts?

Thanks!!

[carbonmade78]

Have any of you tried it? Soy & Whey protein powders do not agree with my stomach at all! I saw "egg white protein powder" at the store. It seems much pricier, but I have not been doing well with my protein intake and I definitely need a supplement. Opinions/thoughts?

Thanks!!

I have a slight problem with lactose and whey shakes give me the 'gurglies' in my tummy + gas. Blegh. I tried the egg white proteins and to be honest, I thought they were disgusting. I thought the egg taste would be disguised (or at least attempted to be disguised) but I was way wrong. Could have just been the brand I go tho...?

If it's a lactose issue, there are plenty of lactose free brands you can try.

[cjgowest]

I found that egg protein powder really tore my stomach up - gas cramps, pain, the works. I don't seem to have a problem when it is mixed into protein blends, or just regular eggs, but the pure powder I tried was a disaster. It was the brand with the black label, "healthy n fit nutritionals". All brands may not be bad...

[Emma-Leigh]

Have any of you tried it? Soy & Whey protein powders do not agree with my stomach at all! I saw "egg white protein powder" at the store. It seems much pricier, but I have not been doing well with my protein intake and I definitely need a supplement. Opinions/thoughts?

Thanks!!

I use it to cook with ->



It makes a good substitute for egg whites in cakes/ pancakes/ biscuits/ muffins and for adding bulk to omelets and other things I might be making.

But I don't think I could stomach it as a 'shake'...

[eawowale]

I only use egg protein powder because I am lactose intolerant, I can't recommend any because all the ones I have used (and presently using) are not really pleasant :-(

[Blueberries]

Twice, I accidentally bought egg protein powder and I didn't really like them. They taste a bit weird compared to other protein powder (e.g. whey and casein)

[Adelaide.]

I've only used it for cooking, I have no idea what it would taste like as a shake.

Have you tried more than one brand of Whey or Soy? Maybe order some sample packs from a few companies and see if you can find something that works for you? That will be cheaper than buying a large container and having it not work.

Also, if the protein you got has a large amount of fiber in it, and you aren't used to it your body will react badly until it is used to the higher fiber intake.

[wuvolleyball]

http://www.jayrobb.com/jayRobbProtein.asp#eggProtein

It's pretty good!!

[genia824]

http://www.jayrobb.com/jayRobbProtein.asp#eggProtein

It's pretty good!!

That's exactly what I bought. Doesn't taste too bad and my stomach has not reacted too badly to it!

Thanks everyone for all your input! I truly appreciate it!

[zinahmad]

Each one of us is different.. I bought egg white protein to give it a try.. but really it was so hard on my stomach.. it caused severe cramps plus upset my GI system... about the taste it's better then whey shakes...you don't feel chemical taste when you drink it...

[Stacy36]

I use egg protein when I'm cookin, that's all.