View Poll Results: What Words do you Dread Hearing when talking about Fitness?

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  • "I dont' want to be CUT I want to be SHREDDED"

    7 2.53%
  • "What is the best 'FAT BURNER'?

    13 4.69%
  • "How do I get 'SIX (or eight) PACK ABS'?"

    17 6.14%
  • "How do I get 'RIPPED'?"

    10 3.61%
  • "I just want to 'TONE UP'

    114 41.16%
  • "How do I 'SCULPT'

    6 2.17%
  • "I want to develop a strong 'CORE'

    15 5.42%
  • "I want to get 'EXPLOSIVE' muscles"

    1 0.36%
  • "I don't want to BULK UP"

    30 10.83%
  • I don't want to get 'TOO HUGE'"

    64 23.10%
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  1. #1
    BRB... Eating a chicken askthetrainer's Avatar
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    Overused Health & Fitness Words that you HATE

    There are the obvious ones but can you think of words that you hate that aren't as common as bulk, ripped, six pack abs, etc.
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  2. #2
    Registered User trance__dreamer's Avatar
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    Cool

    w/out a doubt in my mind: TONE. "i want to tone (up)." fuuuuuuuu!

    2nd for me: bulk. "i don't want to bulk up. I don't want to look bulky/boxy/many/masculine." ... o-_O
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  3. #3
    Registered User JulianBee's Avatar
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    Heard this one the other day.

    "I don't want to lose weight or gain muscle, I just want to firm up"
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  4. #4
    Registered User JulianBee's Avatar
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    Originally Posted by trance__dreamer View Post
    w/out a doubt in my mind: TONE. "i want to tone (up)." fuuuuuuuu!

    2nd for me: bulk. "i don't want to bulk up. I don't want to look bulky/boxy/many/masculine." ... o-_O
    I just accepted the fact I'm going to have to hear the word "tone" everyday a ridiculous amount of times.
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  5. #5
    BRB... Eating a chicken askthetrainer's Avatar
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    Originally Posted by JulianBee View Post
    Heard this one the other day.

    "I don't want to lose weight or gain muscle, I just want to firm up"
    That is a classic quote that I HATE LOL
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  6. #6
    Registered User BSCSCS's Avatar
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    I want something that really works my "core". I HATE that one.
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  7. #7
    R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution Mr.ILL's Avatar
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    Definitely I don't want to get bulky and I want to tone. Also you forgot the turn fat into muscle one. I get that a lot.
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  8. #8
    I didn't hear no bell! Rap_Rocky's Avatar
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    Originally Posted by BSCSCS View Post
    I want something that really works my "core". I HATE that one.
    Lmao, oh boy, hear it every day.

    Core is obviously the one that wins, it's been a hot topic in the fitness industry for quite some time and I don't think it will go. That word itself sells.

    One phrase I laugh at every time I hear is the ol' "I don't want to lose weight, I just want my belly to go down".
    I can accept failure, everyone fails at something. But I can't accept not trying.
    I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
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  9. #9
    Registered User nickmanzoni's Avatar
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    who says they don't want to be cut, but shredded???? Seriously???
    I would've lied if I told you this was easy.

    Check out my tumblr: http://nickmanzoni.tumblr.com/
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  10. #10
    Registered User BSCSCS's Avatar
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    Originally Posted by Mr.ILL View Post
    Definitely I don't want to get bulky and I want to tone. Also you forgot the turn fat into muscle one. I get that a lot.
    "When he turned off PRDM-16 activity in young brown fat cells, they changed into muscle cells."

    Boo-ya
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  11. #11
    BRB... Eating a chicken askthetrainer's Avatar
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    Originally Posted by nickmanzoni View Post
    who says they don't want to be cut, but shredded???? Seriously???
    I was trying to get at the people who think there's some textbook definitions for those types of words...

    i.e. 10-12% BF = defined , 8-10% = cut, 6-8%= ripped, 3-6% = Shredded, etc..
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  12. #12
    I didn't hear no bell! Rap_Rocky's Avatar
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    Originally Posted by nickmanzoni View Post
    who says they don't want to be cut, but shredded???? Seriously???
    yeah, i wondered that too...
    I can accept failure, everyone fails at something. But I can't accept not trying.
    I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
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  13. #13
    I didn't hear no bell! Rap_Rocky's Avatar
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    Originally Posted by askthetrainer View Post
    I was trying to get at the people who think there's some textbook definitions for those types of words...

    i.e. 10-12% BF = defined , 8-10% = cut, 6-8%= ripped, 3-6% = Shredded, etc..
    thats bro-science for ya.
    I can accept failure, everyone fails at something. But I can't accept not trying.
    I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
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  14. #14
    Registered User Exa123's Avatar
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    "I want to gain about 5kgs (10lbs) of muscle and have ripped abs"

    Im not sure why 5kgs (10lbs) is the magical number for the clients i speak too but it seems to be very common - dont get me started on the ripped abs comments ....what i say is "go to the butcher and get 5kgs of lean steak.....thats alot of muscle yes? Lets start with 1-2kgs and keep it lean"
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  15. #15
    CPT Desert Dweller ansatsuken's Avatar
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    Originally Posted by askthetrainer View Post
    I was trying to get at the people who think there's some textbook definitions for those types of words...

    i.e. 10-12% BF = defined , 8-10% = cut, 6-8%= ripped, 3-6% = Shredded, etc..
    0-3%= Bruce Lee/Dead
    Banish The Omen
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  16. #16
    BRB... Eating a chicken askthetrainer's Avatar
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    "Slimming"

    I also HATE when people write "I want to Loose weight" go back to 2nd grade...
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  17. #17
    Random dude Aeries's Avatar
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    When telling a woman who's goal is weight loss that they'll inevably get some muscle tone as they lose weight they say "i don't want to get muscles."

    Well tough s**t! You were born with them. How else do you expect to move. Besides, women have to work extremely hard to bulk up, usually with the use of steroids or testosterone boosters.
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  18. #18
    Random dude Aeries's Avatar
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    Yay! my 500th post! Lets party! lol
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  19. #19
    Registered User Beech27's Avatar
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    Tone, and just about every variation on the word.
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  20. #20
    Registered User BSCSCS's Avatar
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    I want to gain "lean muscle mass"...

    ...as opposed to fat muscle mass???

    can't say I hate it, but it is funny.
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  21. #21
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    "I wanna be more defined"
    Oatmeal Raisin Asians
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  22. #22
    I didn't hear no bell! Rap_Rocky's Avatar
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    Originally Posted by Aeries View Post
    When telling a woman who's goal is weight loss that they'll inevably get some muscle tone as they lose weight they say "i don't want to get muscles."

    Well tough s**t! You were born with them. How else do you expect to move. Besides, women have to work extremely hard to bulk up, usually with the use of steroids or testosterone boosters.
    Lol so true.
    I can accept failure, everyone fails at something. But I can't accept not trying.
    I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
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  23. #23
    www.perfit.com.au jules_d1's Avatar
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    "I just want to lose this fat" (wobbling arm/stomach/thigh)


    I kinda give up on the whole toning BS..... I tell them what they want to hear to make them do the exercise when obviously its building muscle. "Ok, this exercise is going to tone your XXXX"
    Last edited by jules_d1; 01-25-2010 at 07:10 PM.
    .
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    Originally Posted by Aeries View Post
    When telling a woman who's goal is weight loss that they'll inevably get some muscle tone as they lose weight they say "i don't want to get muscles."

    Well tough s**t! You were born with them. How else do you expect to move. Besides, women have to work extremely hard to bulk up, usually with the use of steroids or testosterone boosters.
    When girls worry about gaining muscle, I show them this client of mine. I ask them If they want to look like that and they say YES YES! Then I continue to tell them difference in weight in those two pictures as about 15lb as she put on some great muscle TONE (yes tone just to make them happy). After they see this they kinda start to get their head around it all.

    If anyone is really worried about "bulking up". I say "You're not going to put on any big muscle mass. If you somehow find a way to bulk up fast, let me know coz Id love to know your secret!"

    Said client

    .
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  25. #25
    Registered User JulianBee's Avatar
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    Originally Posted by bscscs View Post
    "when he turned off prdm-16 activity in young brown fat cells, they changed into muscle cells."

    boo-ya
    Originally Posted by aeries View Post
    when telling a woman who's goal is weight loss that they'll inevably get some muscle tone as they lose weight they say "i don't want to get muscles."

    well tough s**t! You were born with them. how else do you expect to move. Besides, women have to work extremely hard to bulk up, usually with the use of steroids or testosterone boosters.
    lol
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  26. #26
    Registered User afb0032's Avatar
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    the word core hands down
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  27. #27
    BRB, Bulking Forever. ricohitman's Avatar
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    Thumbs down

    "I want to tone up my arms."

    Strong hate.
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    Goals for 2014:
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    Military Press: 175x1
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    Live and die in the squat rack.
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  28. #28
    Registered User Dwalcott's Avatar
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    Originally Posted by JulianBee View Post
    "I don't want to lose weight or gain muscle, I just want to firm up"
    A lady literally said that to me today. And a different woman said the same thing to me last week.

    I'd love to know where people are getting this stuff from
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  29. #29
    www.perfit.com.au jules_d1's Avatar
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    Originally Posted by Dwalcott View Post
    A lady literally said that to me today. And a different woman said the same thing to me last week.

    I'd love to know where people are getting this stuff from
    magazines, tv commercials, supplement ads
    .
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  30. #30
    Registered User Dwalcott's Avatar
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    Originally Posted by jules_d1 View Post
    if you somehow find a way to bulk up fast, let me know coz id love to know your secret!"
    haha
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