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  1. 01-18-2010, 05:55 AM #31
    nondualism
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    I actually took a cheat day (normally not necessary, but the engine dropping in my car for the second time stressed me out something fierce - even took an unpaid day off work!) and predictably, I bumped back up about 1.5lbs, but I'm dropping again now and it's getting me past my plateau at ~190.
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  2. 01-18-2010, 08:04 AM #32
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    Originally Posted by luv2pump View Post
    I disagree. I think it gets easier as your body adjusts, you get used to it and you see results. I am on very little calories now, weight continues to fall off and it's all good.
    I wish this was the case. The lower I get in body fat the tougher cutting becomes. Many guys who are in competition form tell a similar story.
    "Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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  4. 01-18-2010, 10:56 AM #33
    luv2pump
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    Originally Posted by th3pwn3r View Post
    I wish this was the case. The lower I get in body fat the tougher cutting becomes. Many guys who are in competition form tell a similar story.
    Oh, I know I am a freak of nature LOL.
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