Reply
Page 1 of 120 1 2 3 11 51 101 ... LastLast
Results 1 to 30 of 3593
  1. #1
    Registered User erinlee01's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 50
    Posts: 35,288
    Rep Power: 44701
    erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000)
    erinlee01 is offline

    Erin's 2010 Journal - time to get bigger!

    2010 is a new year and a brand new set of goals for me. I started my fitness journey in 2008 at 177 pounds and spent 2008 and 2009 losing the fat. I finished out 2009 by competing in October. Realized after standing on the stage that I lacked the mass I needed to be competitive. So, after 2 years of trying to get smaller, I am ready to start trying to get bigger!

    To kick off the new year, I will be doing Bill Starr's Intermediate 5x5. Schedule will be as follows:

    MONDAY

    - squat
    - bench
    - row
    - hypers and situps

    TUESDAY
    - sprints

    WEDNESDAY
    - squat
    - military
    - DL
    - pullups
    - oblique work

    THURSDAY
    - sprint intervals

    FRIDAY
    - squats
    - bench
    - row
    - dips
    - BB curls
    - DB tri extension


    Nutrition will be about 2000 calories to start, 40/40/20 split. This will be key in the beginning as my diet has been along the all you can eat kind the last few weeks.

    Since my competition, my motivation has been really lagging. I did 3 weeks on, then 3 weeks off to have a minor procedure done on my foot. I just finished off German Volume Training at the end of the year, however I got through it out of brute force rather than out of love for my workouts.

    During this time I was fortunate enough to have Rich as a good enough friend to kick my ass out the door when it seemed like I needed it. When discussing goals, we discovered that our immediate goals were the same and we decided to do embark on this phase of training together. Most of you know it, but his new journal is http://forum.bodybuilding.com/showth...hp?t=121413701.

    My starting pics:










    https://forum.bodybuilding.com/showthread.php?t=17995794
    Reply With Quote

  2. #2
    Registered User rpaul11's Avatar
    Join Date: Sep 2005
    Location: Pennsylvania, United States
    Age: 53
    Posts: 39,184
    Rep Power: 26342
    rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000)
    rpaul11 is offline
    well you know I'm in Really looking forward to making some big gains with you Erin
    "Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."



    My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
    Reply With Quote

  3. #3
    Transforming daily! blsmith's Avatar
    Join Date: Mar 2007
    Location: Toronto, Ontario, Canada
    Age: 50
    Posts: 14,983
    Rep Power: 8106
    blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000) blsmith is a name known to all. (+5000)
    blsmith is offline
    in first! Kill it this year Erin!

    EDIT: Damn, second again!
    Brian - journal at http://forum.bodybuilding.com/showthread.php?t=161909473

    ---------------------------------------------------------------------------
    Now a CanFitPro and NSCA certified personal trainer specializing in helping the obese. Lost over 70 pounds myself...

    Goals completed: Three 5K's, one half marathon, Spartan Run, and Warrior Dash.

    Goals working on: Triathlon, Putting together "Days Of Inspiration" (www.facebook.com/groups/daysofinspiration)
    Reply With Quote

  4. #4
    Lift BIG Mountain_Goat's Avatar
    Join Date: Mar 2006
    Location: Arvada, Colorado, United States
    Age: 58
    Posts: 19,095
    Rep Power: 12743
    Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000) Mountain_Goat is a splendid one to behold. (+10000)
    Mountain_Goat is offline
    Getting HEYUGE! FTW.
    My OV35 workout log:
    http://forum.bodybuilding.com/showthread.php?t=128303161

    Jeep Rubicon=Hummer Recovery Vehicle
    Reply With Quote

  5. #5
    On a mission Simpy's Avatar
    Join Date: Jun 2006
    Posts: 25,190
    Rep Power: 97480
    Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000)
    Simpy is offline
    Subbed. Of course.
    Reply With Quote

  6. #6
    Don't count me out yet! cawiau's Avatar
    Join Date: Oct 2005
    Location: New York, United States
    Age: 37
    Posts: 18,713
    Rep Power: 7883
    cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000) cawiau is a name known to all. (+5000)
    cawiau is offline
    You got this Erin
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
    Reply With Quote

  7. #7
    Team GAT Rep HARRYBEAST's Avatar
    Join Date: Aug 2005
    Posts: 47,840
    Rep Power: 55340
    HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000)
    HARRYBEAST is offline
    I think you are gonna blow 2009 out of the water! Kill it Erin.
    The Beast Journey to Elite
    http://forum.bodybuilding.com/showthread.php?t=169406293

    Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
    Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400

    Proud member of Team Ogre
    "Everybody wants to be strong but most people just don't want to work that hard"

    Instagram: harrylifter
    Reply With Quote

  8. #8
    Registered User stayfit2008's Avatar
    Join Date: Jan 2008
    Location: Pennsylvania, United States
    Posts: 9,430
    Rep Power: 8472
    stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000) stayfit2008 is a name known to all. (+5000)
    stayfit2008 is offline
    Bodybuilding,...embrace it all!
    2009 NGA Masters Pro Bodybuilder and Athlete.

    "I dont stop when Im tired,..I stop when Im done"
    Reply With Quote

  9. #9
    GAME ON!!!!! DeTazMan's Avatar
    Join Date: Jan 2009
    Location: Castle Rock, Colorado, United States
    Age: 53
    Posts: 5,316
    Rep Power: 5808
    DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000) DeTazMan is a name known to all. (+5000)
    DeTazMan is offline
    In on First page and subbed in. Kill it Girl
    Reply With Quote

  10. #10
    Body by Design Bad.bull's Avatar
    Join Date: Apr 2009
    Location: Lorain, Ohio, United States
    Age: 53
    Posts: 7,817
    Rep Power: 9329
    Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000) Bad.bull is a name known to all. (+5000)
    Bad.bull is offline
    Im in!!!
    Workout Thread
    http://forum.bodybuilding.com/showthread.php?t=133556053
    Reply With Quote

  11. #11
    Canadian Bish RebeccaG's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 39
    Posts: 14,876
    Rep Power: 17349
    RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000)
    RebeccaG is offline
    Woooo Wooooo!!

    CHEST BUMPS!!!

    BUTT SLAPS!!!

    DAYUM!!!
    DAYUM!!!

    "Be stronger than your vagina"
    Reply With Quote

  12. #12
    On a mission Simpy's Avatar
    Join Date: Jun 2006
    Posts: 25,190
    Rep Power: 97480
    Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000)
    Simpy is offline
    Originally Posted by rebeccag View Post
    woooo wooooo!!

    Chest bumps!!!

    Butt slaps!!!

    Dayum!!!
    wtf?
    Reply With Quote

  13. #13
    GOOOO COCKS!!!!! Hibiscus09's Avatar
    Join Date: Feb 2002
    Location: South Carolina, United States
    Age: 60
    Posts: 25,901
    Rep Power: 35207
    Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000) Hibiscus09 has much to be proud of. One of the best! (+20000)
    Hibiscus09 is offline
    LOL @ Leah!

    Yay Erin! You can do it!!! I'll follow along as you gain mass!!
    "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." 2 Timothy 1:7

    GOOOOO COCKS!!!!!! GOOOOO STEELERS!!!!!
    Reply With Quote

  14. #14
    Canadian Bish RebeccaG's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 39
    Posts: 14,876
    Rep Power: 17349
    RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000)
    RebeccaG is offline
    Originally Posted by Simpy View Post
    wtf?
    Look who's jealous now!

    DAYUM!!!

    "Be stronger than your vagina"
    Reply With Quote

  15. #15
    On a mission Simpy's Avatar
    Join Date: Jun 2006
    Posts: 25,190
    Rep Power: 97480
    Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000)
    Simpy is offline
    Originally Posted by RebeccaG View Post
    Look who's jealous now!

    Dayum. You didn't get my joke.
    Reply With Quote

  16. #16
    Canadian Bish RebeccaG's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 39
    Posts: 14,876
    Rep Power: 17349
    RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000)
    RebeccaG is offline
    Originally Posted by Simpy View Post
    Dayum. You didn't get my joke.
    I thought I did.

    Last time I wtf'd a post in which you were flirting with another woman you said I was jealous. I thought you were jealous that I was chest bumping and butt slapping Erin without you.

    I fail.
    DAYUM!!!

    "Be stronger than your vagina"
    Reply With Quote

  17. #17
    On a mission Simpy's Avatar
    Join Date: Jun 2006
    Posts: 25,190
    Rep Power: 97480
    Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000) Simpy has a brilliant future. Third best rank! (+40000)
    Simpy is offline
    Originally Posted by RebeccaG View Post
    I thought I did.

    Last time I wtf'd a post in which you were flirting with another woman you said I was jealous. I thought you were jealous that I was chest bumping and butt slapping Erin without you.

    I fail.
    No, you don't fail. But stop the chest bumping and butt slapping. I am a wee bit jealous.
    Reply With Quote

  18. #18
    Registered User Tifflex's Avatar
    Join Date: Feb 2007
    Location: Georgia, United States
    Age: 50
    Posts: 14,022
    Rep Power: 31174
    Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000) Tifflex has much to be proud of. One of the best! (+20000)
    Tifflex is offline
    Let's go Erin. Good luck!
    Genshai
    Reply With Quote

  19. #19
    Road Warrior DNG's Avatar
    Join Date: Jul 2007
    Location: Frederick, Maryland, United States
    Age: 64
    Posts: 2,098
    Rep Power: 1941
    DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000) DNG is just really nice. (+1000)
    DNG is offline
    Subbed. Good luck with your 2010 goals!
    Regards,

    Duncan



    Workout Journal: http://forum.bodybuilding.com/showthread.php?t=6716581
    Reply With Quote

  20. #20
    Trying 2 B Awesome BuckSpin's Avatar
    Join Date: May 2008
    Location: Union, Maine, United States
    Age: 55
    Posts: 7,601
    Rep Power: 10235
    BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000) BuckSpin is a splendid one to behold. (+10000)
    BuckSpin is offline
    Definitely in!
    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
    Reply With Quote

  21. #21
    Registered User erinlee01's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 50
    Posts: 35,288
    Rep Power: 44701
    erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000)
    erinlee01 is offline

    1/4/2010

    I was going to multi-quote, then realized how large a task that would be. Thanks so much for checkin' in. I definitely need the accountability!

    Was swamped at work, so no gym. All I am doing this week is figuring out my 5 rep maxes, so no biggie. I have to bring my car into the shop tomorrow, so I will hit the fitness center in my gym for bb rows and bench.

    And since my diet has been lacking:

    NUTRITION


    1 - 1/2 c oatmeal, 2 whole eggs, 4 whites
    2 - 1.25 c nonfat cottage cheese, 12 almonds, 15 wheat thins
    3 - 1/4 c brown rice, 1 c broccoli, 4 oz ground turkey
    4 - 2 slices pizza
    5 - 1.5 scoops Syntha-6

    1918 kcal, 63 g fat (29%), 189 g carbs (39%), 159 g protein (32%)


    Not great, but not bad. I knew we'd have pizza or something equivalent as we had the kids tonight and my older son had an orthodontist appointment after work. Should be better tomorrow with just Bill and I.
    https://forum.bodybuilding.com/showthread.php?t=17995794
    Reply With Quote

  22. #22
    Canadian Bish RebeccaG's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 39
    Posts: 14,876
    Rep Power: 17349
    RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000)
    RebeccaG is offline
    I was certain - after your comp prep - that you'd never eat ground turkey again. lol
    DAYUM!!!

    "Be stronger than your vagina"
    Reply With Quote

  23. #23
    Registered User erinlee01's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 50
    Posts: 35,288
    Rep Power: 44701
    erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000)
    erinlee01 is offline
    Originally Posted by RebeccaG View Post
    I was certain - after your comp prep - that you'd never eat ground turkey again. lol
    Actually, that was chicken. lol. Ground turkey wasn't on the menu for prep. I still can't do tuna, either. And broccoli was touch and go for a while, but I can eat it again now. After my food binge for the last 2 months, I gotta do something!
    https://forum.bodybuilding.com/showthread.php?t=17995794
    Reply With Quote

  24. #24
    Registered User orca's Avatar
    Join Date: Apr 2007
    Location: Mentor, Ohio, United States
    Posts: 6,880
    Rep Power: 12422
    orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000) orca is a splendid one to behold. (+10000)
    orca is offline
    Subbed. Good luck Erin.
    Kevin


    "We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."
    Jim Rohn
    Reply With Quote

  25. #25
    Registered User supy's Avatar
    Join Date: Jan 2009
    Location: Chicago, Illinois, United States
    Age: 60
    Posts: 2,522
    Rep Power: 2757
    supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500) supy is a glorious beacon of knowledge. (+2500)
    supy is offline
    Good luck i think youll like Bill Starrs 5x5. I thought i read somewhere you did the GVT. I did the GVT 10 x 10 about a year ago and wasnt for me at all. Which GVT did you do?
    Some People are nothing more than a skid-mark on the toilet bowl of life, never let them bring you down the drain with them
    Currently ranked 6th Total @Powerliftingwatch.com Masters rankings @220 Raw
    # 36 Mens 1565 RAW TOTAL
    UPA NAtionals Winner 4-17-2011


    Success is not final, failure is not fatal. It is the courage to continue that counts.

    Life is tough. It's tougher if you're stupid
    Reply With Quote

  26. #26
    Canadian Bish RebeccaG's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 39
    Posts: 14,876
    Rep Power: 17349
    RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000) RebeccaG is a splendid one to behold. (+10000)
    RebeccaG is offline
    Originally Posted by erinlee01 View Post
    Actually, that was chicken. lol. Ground turkey wasn't on the menu for prep. I still can't do tuna, either. And broccoli was touch and go for a while, but I can eat it again now. After my food binge for the last 2 months, I gotta do something!
    My bad.

    I'm bad for bingeing like that with certain foods. I ate sushi for lunch every day for about 4 months. Then couldn't even look at it for about 4 months. lol

    I'm interested to hear more about this 5x5 and I want to do some research myself. I now know GVT is not for me. lol But I'm thinking 5x5 might be.
    DAYUM!!!

    "Be stronger than your vagina"
    Reply With Quote

  27. #27
    Registered User erinlee01's Avatar
    Join Date: Aug 2007
    Location: New York, United States
    Age: 50
    Posts: 35,288
    Rep Power: 44701
    erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000) erinlee01 has much to be proud of. One of the best! (+20000)
    erinlee01 is offline
    Originally Posted by orca View Post
    Subbed. Good luck Erin.
    Thanks, Kevin!

    Originally Posted by supy View Post
    Good luck i think youll like Bill Starrs 5x5. I thought i read somewhere you did the GVT. I did the GVT 10 x 10 about a year ago and wasnt for me at all. Which GVT did you do?
    Thanks! I'm looking forward to it! I don't recall where I found my GVT program. I know I searched around for a bit before I decided on one. It had a push, a pull, and a leg day. I think I made some gains with it, but it was boring as hell!

    Originally Posted by RebeccaG View Post
    My bad.

    I'm bad for bingeing like that with certain foods. I ate sushi for lunch every day for about 4 months. Then couldn't even look at it for about 4 months. lol

    I'm interested to hear more about this 5x5 and I want to do some research myself. I now know GVT is not for me. lol But I'm thinking 5x5 might be.
    haha - I do that all the time. Except somehow it doesn't work for pizza. I could eat pizza every day. Srs.

    I'm anxious to get started, but at the same time I know I need a break after the GVT. My forearm was starting to kill me. With any luck, this week will give it enough rest.
    https://forum.bodybuilding.com/showthread.php?t=17995794
    Reply With Quote

  28. #28
    Registered User rpaul11's Avatar
    Join Date: Sep 2005
    Location: Pennsylvania, United States
    Age: 53
    Posts: 39,184
    Rep Power: 26342
    rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000) rpaul11 has much to be proud of. One of the best! (+20000)
    rpaul11 is offline
    I could eat pizza every day myself. in fact in High school I think I had it for lunch every day for 2 yrs. Srs.
    "Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."



    My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
    Reply With Quote

  29. #29
    Registered User ptbrakefield's Avatar
    Join Date: Aug 2007
    Location: Oneonta, Alabama, United States
    Age: 59
    Posts: 2,097
    Rep Power: 780
    ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500) ptbrakefield is a jewel in the rough. (+500)
    ptbrakefield is offline
    Found you... lookin' forward to riding along with you!!!
    Paul
    Getting lean and clean

    "If you believe in yourself and have dedication and pride - and never quit - you'll be a winner. The price of victory is high but so are the rewards."

    Coach Paul "Bear" Bryant
    Reply With Quote

  30. #30
    The Jesus Crew 2nd_chance's Avatar
    Join Date: Mar 2009
    Location: Arizona, United States
    Posts: 20,816
    Rep Power: 84001
    2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000) 2nd_chance has a brilliant future. Third best rank! (+40000)
    2nd_chance is offline

    Thumbs up

    Great looking plan!!! Even better looking pics!!!

    In for 2010!!!
    David
    Reply With Quote

Similar Threads

  1. Journal: Time to get bigger!
    By Sinsate17 in forum Post Your Pictures and Introduce Yourself
    Replies: 11
    Last Post: 10-09-2006, 12:06 PM
  2. 19 week Journal: Time to Get B.I.G !!!
    By Time to get BIG in forum Workout Journals
    Replies: 2
    Last Post: 05-22-2006, 11:05 PM
  3. MonStar's Journal: Time to Get Serious!
    By MonStar in forum Workout Journals
    Replies: 1
    Last Post: 06-11-2005, 02:23 PM
  4. Time to get bigger!
    By wh92stang in forum Workout Journals
    Replies: 21
    Last Post: 05-31-2005, 05:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts