I loss alot of fat and now I have ALOT loose skin on my neck and stomache, is there a way to help it without an operation?
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Thread: I loss alot of fat
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12-31-2009, 03:14 PM #1Registered User
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I loss alot of fat
Pain is in your mind.
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12-31-2009, 03:43 PM #2Blackmill Music 10/10
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You can wait and pray for it to tighten up or add some muscle mass under the skin to fill it out but you may still need surgery.Originally Posted by -NR
"Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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12-31-2009, 03:49 PM #3One pec, you mad?
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Keep lifting heavy, eat clean and good, keep active, get some sleep.
Skin is very elastic; the common example thrown around is pregnant women, many of whom don't have any loose skin just a few months after childbirth.
How much weight did you lose?MAGA --- ΜΟΛΩΝ ΛΑΒΕ
Tamorlane: No one really cares except for people like you. Wow he wore a blackface, guess what back in the day many people did that. It was a different time period. Not full of PC little betas like you that cry foul over every little thing.
SillieBazzillie: Under Obama we always strove to be the best at everything. Trump really has ruined everything.
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01-01-2010, 07:15 AM #4Registered User
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130 lbs in 3 months lolOriginally Posted by FunAndSun
Pain is in your mind.
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01-01-2010, 07:20 AM #5Banned
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thats impossibleOriginally Posted by -NR
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01-01-2010, 08:01 AM #6Unregistered User
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seems like a lot to lose
You might see me fail, but youll never see me quit.
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01-01-2010, 10:25 AM #7Registered User
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what?!?!?! =oOriginally Posted by -nr
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01-01-2010, 11:24 AM #8Registered User
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can i buy your diet workout routine off you. I just wanna lose 45pounds help im stuck really
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01-01-2010, 11:47 AM #9Future non-fatty
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130lbs in 3 months lolUnfortunately there exists a search function on these here forums. And to lose 130lbs in 3 months you would either need to weigh 500lbs+ or go under the knife.Originally Posted by http://forum.bodybuilding.com/showthread.php?t=11964034156 pounds but ive loss alot of strength and want to get it back soon
Aug 1 - Nov 1 Comp:
8-1: 255.8 | 8-8: 253.2 | 8-15: xxx.x | 8-22: xxx.x | 8-29: xxx.x | Month Total:
9-5: xxx.x | 9-12: xxx.x | 9-19: xxx.x | 9-26: xxx.x | Month Total:
10-3: xxx.x | 10-10: xxx.x | 10-17: xxx.x | 10-24: xxx.x | 10-31 xxx.x | Month Total:
Final Weigh-in | 11-1: (Goal: 220 lbs) Haven't seen under 210lbs in 8 years...I'll be there by the end of 2011 =)
My BB.com log - http://tinyurl.com/platedlog
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01-01-2010, 12:20 PM #10CL's Resident Pump-Fiend
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Originally Posted by -NR
oh after I saw the link above you lost 56lb in 3 month ey...Controlled Labs Rep
CL FB Page: https://www.********.com/controlledlabs
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
JohnT@ControlledLabs.com
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01-01-2010, 12:43 PM #11Registered User
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no way
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01-01-2010, 12:46 PM #12Registered User
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Try to get down to around 8% bodyfat. Skin tends to "tighten up" when you get to a low bodyfat. It may be that you still have fat to lose, and that it is pushing out from behind your skin. Also, you should use a facial and body moisturizer daily. This will help your skin to maintain its elasticity, and will determine how you look when you are older. IMO, surgery should be a last resort, after you are below 10% bodyfat AND you have added as much muscle as you want.
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01-01-2010, 02:09 PM #13is losing it...
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I've read time and time again that loose skin is nothing more than fat that has yet to be burned, as skin is paper thin and usually loose skin looks rather thick. I believe there are even a few people on this board who continued to cut and tightened their loose skin by doing so.
"Si vis pacem, para bellum."
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01-01-2010, 02:21 PM #14Registered User
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gl..
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