I was just wondering, does heating milk in a microwave destroy some of its protein/nutrients?
|
-
12-29-2009, 06:24 AM #1
-
12-29-2009, 06:48 AM #2
Heating milk
I am reading a book from Franco Columbu. In general heating any food will loose some of the nutrients. As an example, many b-complex vitamins loose their potency through heating/boiling. One or two are pretty stable like Choline.
Are you just warming the milk? If so you will minimize the loss.Regards,
Mark "tiny" Wance
-
12-29-2009, 06:51 AM #3
- Join Date: Dec 2007
- Location: United States
- Age: 40
- Posts: 2,853
- Rep Power: 1057
Last edited by anti-steroids; 12-29-2009 at 06:53 AM.
"you can always think of many reasons not to do anything. But how many people are willing to search for a reason [a good one] to do something" " in life there are good choices and bad choices and in between there are doors"
youtube channel: www.youtube.com/user/ANTISTEROIDSX2
exist to inspire!
greatness is upon you ACT LIKE IT!
-
12-29-2009, 06:56 AM #4
-
-
12-29-2009, 07:26 AM #5
If you're drinking pasteurized milk, then it already has been heated, and some of the nutrients and enzymes have already been lost. And Ultra Pasteurized is heated at an even higher temp, causing greater diminishing of nutrients/enzymes.
Thats why I drink raw milk. Sure, might have more fat, but if its good enough for a baby cow, its good enough for me.Last edited by krott5333; 12-29-2009 at 07:29 AM.
Similar Threads
-
Does heating milk denature the protein?
By fitlover in forum NutritionReplies: 9Last Post: 03-05-2009, 08:42 PM -
does heating whey protein destroy it?
By bluebandana457 in forum NutritionReplies: 4Last Post: 10-01-2007, 03:51 PM -
Heating milk- nutrients
By luckee001 in forum NutritionReplies: 5Last Post: 08-19-2006, 09:30 PM -
Does boiling milk or heating it up lose...
By bluemoonseller in forum NutritionReplies: 1Last Post: 08-06-2006, 11:17 AM -
What does muscle milk do differently than other Proteins?
By erikd2005 in forum SupplementsReplies: 17Last Post: 10-14-2005, 11:15 AM
Bookmarks