Reply
Results 1 to 1 of 1
  1. 08-31-2010, 12:44 PM #1
    jslimick
    Registered User jslimick's Avatar
    Join Date: Nov 2009
    Age: 40
    Posts: 36
    Rep Power: 0
    jslimick has no reputation, good or bad yet. (0) jslimick has no reputation, good or bad yet. (0) jslimick has no reputation, good or bad yet. (0) jslimick has no reputation, good or bad yet. (0) jslimick has no reputation, good or bad yet. (0) jslimick has no reputation, good or bad yet. (0)
    jslimick is offline

    Kneeling shoulder press

    I see guys in my gym shoulder pressing in the smith machine while kneeling on the floor. I hear them say it is harder but I assume because you have to stabalize your core. Do you think there are any benefits from kneeling vs sitting?
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Shoulder press question?
    By nac77 in forum Exercises
    Replies: 9
    Last Post: 01-05-2003, 09:22 PM
  2. Shoulder Press Form
    By SamVDW in forum Exercises
    Replies: 3
    Last Post: 12-19-2002, 10:41 PM
  3. Shoulder press sitting or standing??
    By TheMonster in forum Workout Programs
    Replies: 11
    Last Post: 11-12-2002, 07:54 AM
  4. Partial dumbbell shoulder press?
    By Weissmuller in forum Exercises
    Replies: 0
    Last Post: 07-04-2002, 06:29 PM
  5. Sore back from Dumbell Shoulder Press
    By BUFFY in forum Teen Bodybuilding
    Replies: 2
    Last Post: 04-29-2002, 07:08 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules