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  1. 12-22-2009, 12:32 AM #1
    eurospeciman
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    Do I need to do starting strength? Heres my stats

    I am 6'0 190lb 15.2inch biceps. heres my lifts

    ALL 5 REP MAX

    BENCH : 165lb
    SQUAT : 231lb
    MILITARY PRESS : 110lb
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  2. 12-22-2009, 12:51 AM #2
    SquatzAndPuke
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    You don't "need" to do anything, but yes, Starting Strength would be good for you right now.
    Loggage:
    http://forum.bodybuilding.com/showthread.php?t=121377021

    "If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds if that means a better chance at winning." -Arlecchino
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  3. 12-22-2009, 01:05 AM #3
    sheepyd
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    You need to lay off of the creatine bro, 15in biceps are a bit too large for SS. Such jacked bodyparts will interfere with linear progression. Try a bit of rhabdo if you find they get in the way.
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  4. 12-22-2009, 01:25 AM #4
    eurospeciman
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    Originally Posted by sheepyd View Post
    You need to lay off of the creatine bro, 15in biceps are a bit too large for SS. Such jacked bodyparts will interfere with linear progression. Try a bit of rhabdo if you find they get in the way.
    Im in Aucks to man. Where you want to meet? Ill swing arms with you
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  6. 12-22-2009, 02:23 AM #5
    endpoint
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    Starting strength would be a good choice.
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  7. 12-22-2009, 04:11 AM #6
    Chokenpuke
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    Originally Posted by eurospeciman View Post
    Im in Aucks to man. Where you want to meet? Ill swing arms with you
    Awesome.
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  8. 12-22-2009, 07:22 AM #7
    IllusivePro
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    Starting strength is definately a good starting point. I modified it slightly and have been using it to get my current lifts.
    Current Lifts:

    Deadlift - 170kg
    Squat - 130kg
    Bench - 105kg
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  9. 12-22-2009, 08:08 AM #8
    TrettinR
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    Originally Posted by eurospeciman View Post
    Im in Aucks to man. Where you want to meet? Ill swing arms with you
    Swing arms? Is that a come on or a threat?
    There is no such thing as 'strong enough'
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  11. 12-22-2009, 08:16 AM #9
    NC_Tarheel
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    Originally Posted by sheepyd View Post
    You need to lay off of the creatine bro, 15.2 in biceps are a bit too large for SS. Such jacked bodyparts will interfere with linear progression. Try a bit of rhabdo if you find they get in the way.
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  12. 12-22-2009, 08:38 AM #10
    misterwaterfall
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    Originally Posted by TrettinR View Post
    Swing arms? Is that a come on or a threat?
    Wanna go swing arms big boy?
    E-Stats and gym lifts
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  13. 12-22-2009, 09:13 AM #11
    TrettinR
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    Originally Posted by misterwaterfall View Post
    Wanna go swing arms big boy?
    Kinda now
    There is no such thing as 'strong enough'
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  14. 12-22-2009, 01:45 PM #12
    Poppy83
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    Swingin' arms! Hell-mothuh-fckin-yeah, dawg!"
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  16. 12-22-2009, 06:56 PM #13
    AusLifter06
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    I'm oiling up my arms....ready to swing baby!
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  17. 12-22-2009, 07:07 PM #14
    A.Machado
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    If you honestly think the size of your biceps are a determining factor of which program you should run, do SS. Like right now, seriously, immediately.
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  18. 12-22-2009, 07:26 PM #15
    Hatmanii
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    This thread gets 5/5 stars!
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