Plus you're not even 30 which makes it more impressive.Originally Posted by str8flexed
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Results 61 to 68 of 68
Thread: 700 lb deadlift
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12-16-2009, 04:16 PM #61Registered User
- Join Date: Mar 2004
- Age: 41
- Posts: 34,349
- Rep Power: 18790
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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12-16-2009, 04:23 PM #62Registered User
- Join Date: Jan 2009
- Age: 31
- Posts: 2,499
- Rep Power: 336
Layne, you are a damn impressive force of nature and an inspiration to us all, I think.
You can wait for tomorrow, I gotta make it happen.
Chew Crew
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12-17-2009, 03:48 PM #63Smolov Survivor!
- Join Date: Aug 2005
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- Age: 35
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- Rep Power: 457
Layne, you ever try CoC grippers? Wonder which level you can close it at....perhaps #3?
American Council on Exercise - Certified Personal Trainer
Smolov Journey COMPLETE!
http://forum.bodybuilding.com/showthread.php?t=120831441
2458, 3423, 4891
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12-17-2009, 04:02 PM #64Registered User
- Join Date: Jan 2003
- Age: 40
- Posts: 1,726
- Rep Power: 488
Yeah, I wanna know how many CoCs can you squeeze in one hand?Originally Posted by juiyuanwu
Training Journal - http://forum.bodybuilding.com/showthread.php?t=120458841
Best gym lifts:-
Power Snatch............215
Snatch.....................235
Front Squat..............285
Behind neck jerk.......315
Olympic Back Squat...325
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12-20-2009, 01:47 PM #65The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 42
- Posts: 30,600
- Rep Power: 72795
Well my crushing grip isn't that great, I'm just real good at holding a bar
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12-26-2009, 03:25 PM #66Registered User
- Join Date: Dec 2009
- Age: 31
- Posts: 55
- Rep Power: 177
well done man awesome strength
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04-25-2010, 11:00 AM #67uberschwert
- Join Date: May 2005
- Location: Texas, United States
- Posts: 93,397
- Rep Power: 912833
What do you do for grip strength? Also I think hand size has something to do with it as well.Originally Posted by str8flexed
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
- GZA "4th Chamber"
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04-26-2010, 05:52 PM #68Go Dawgs
- Join Date: Feb 2010
- Location: Louisiana, United States
- Age: 29
- Posts: 1,242
- Rep Power: 844
dang man lol thats huge. im workin on 500 now and im really close so this is a real inspiration
ALL SINGLE PLY @ 163
GYM.........................MEET............GOALS
SQ-550.......................501.............585
BP-375.......................369.............402
DL-505.......................479.............525
605lbs. reverse band squat.
450lbs. reverse band bench.
Go Dawgs!
On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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