I just recently started taking vitamin B12, and the directions say 1 pill which is 1000 mcg but I have been doing some reading on B12 and people take in alot more than that a day. How much B12 should I be taking in? Thanks
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Thread: B12?
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12-12-2009, 08:19 AM #1
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12-12-2009, 08:23 AM #2
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12-12-2009, 09:14 AM #3
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12-12-2009, 09:22 AM #4
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12-12-2009, 10:29 AM #5
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12-12-2009, 10:33 AM #6
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12-14-2009, 04:23 PM #7
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