The Brah wants to know..
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Thread: Are Handstand Pushups Affective?
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12-07-2009, 11:25 PM #1
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12-07-2009, 11:40 PM #2
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12-07-2009, 11:42 PM #3
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12-07-2009, 11:47 PM #4
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12-07-2009, 11:53 PM #5
- Join Date: Dec 2008
- Location: Christchurch, Canturbury, New Zealand
- Age: 32
- Posts: 786
- Rep Power: 208
Not if you want to build your legs, no.
" The person who has nothing for which he is willing to fight, nothing which is more important than his own personal safety, is a miserable creature and has no chance of being free unless made and kept so by the exertions of better men than himself."
Coming back from injury
Current 5RM
Bench 5x80kg
Squat 5x120kg
Dead 5x120kg
Millitary 5x60kg
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12-08-2009, 01:45 AM #6
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12-08-2009, 09:04 AM #7
The Brah has zero weights so bodyweight exercises will suit him best. The Brah has zero game so he has no chance with teh bishes aside from being eye candy, the Brah simply wants to get stronger... but The Brah thrives in being eye candy and bigger muscles will aid in The Brah's journey...
My Blog www.artisticexpression.wordpress.com
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12-08-2009, 09:05 AM #8
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12-08-2009, 09:20 AM #9
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12-08-2009, 11:20 AM #10
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