What would be a good replacement exercise for someone who can't do leg press{no access to the machine}??
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Thread: Replacement for Leg press
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02-01-2002, 08:45 PM #1Registered User
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Replacement for Leg press
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02-01-2002, 09:59 PM #2Registered User
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Squats
"Observe how the sniveling masses respond to the adversity they face, teeming across this Earth like maggots set upon a corpse. They have had their time.... but that
time is over. Today begins a new march that will culminate in a new era -- my era -- when the weak and the infirm will be crushed underfoot by the strong."
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02-02-2002, 12:24 AM #3Registered User
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Yup. Squats or deadlifts; both strengthen a lot more than just your legs and really get your blood rushing. (I love the oxygen-high)
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02-02-2002, 03:24 AM #4Registered User
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lunges
"...but fools despise wisdom and discipline."
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02-02-2002, 07:54 AM #5Registered User
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HacK Squats
Eating Everything in Sight!
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02-02-2002, 09:36 AM #6Registered User
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Squats, lunges, barbell hacksquats.
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02-02-2002, 12:50 PM #7Registered User
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Whats better,regular lunges or lateral lunges??
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02-02-2002, 03:17 PM #8Registered User
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Front squats!
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