OK, I weighed myself last week on my scales that calculate BF% too. Been roundabout the same BF% for a while. About 16% or so. Anyway... I weighed myself just now, and it's gone up from 16.2% to 17.1%!
Could that be due to the fact I just guzzled down a pint of water and a load of tuna in a bagel or wouldn't that make that much of a difference?
Don't know, just worried becuase I've eaten alot more this week that usual bcause I'm been making an effort to eat above maintainence.
|
|
Results 1 to 7 of 7
Thread: Wtf :o
-
11-28-2009, 10:51 AM #1Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 275
- Rep Power: 192
Wtf :o
vaya con dio
-
11-28-2009, 10:55 AM #2Registered User
- Join Date: Jul 2006
- Location: NB, Canada
- Age: 33
- Posts: 8,557
- Rep Power: 3788
Don't worry about it. **** scales unles you have to meet a certain weight. Use the mirror.
PRM - Off-Season and Competition Journal
http://forum.bodybuilding.com/showthread.php?t=140058233
-
11-28-2009, 10:55 AM #3Registered User
- Join Date: Nov 2007
- Posts: 1,368
- Rep Power: 249
I'm assuming you mean the ones that send an electrical current through you if so then those are ridiculously inaccurate and pretty useless anyway.
Disregard abs, acquire mass.
-
11-28-2009, 10:56 AM #4Registered User
- Join Date: Feb 2009
- Location: Qc city, Quebec, Canada
- Age: 34
- Posts: 268
- Rep Power: 192
when you weigh yourself be sure its always in the same circumstance not like full of food and i the morning because it wont add up !
-
-
11-28-2009, 11:01 AM #5Registered User
- Join Date: Jan 2008
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 1,044
- Rep Power: 217
be consistent when weighing it.
do it at the same time each day. you should get a more accurate reading this way.
also those scales are very inaccurate and it will most likely be the fact you weighed in after eating and drinking.
do it on a morning from now on before you eat of drink anything.
also as said above use the mirror aswell to watch your progress as weight can be very misleading.
-
11-28-2009, 11:01 AM #6Registered User
- Join Date: May 2009
- Location: United States
- Posts: 2,014
- Rep Power: 213
thisOriginally Posted by PRMachine
mirror tells you everything you need to know
-
11-28-2009, 11:19 AM #7Registered User
- Join Date: Jul 2008
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 301
- Rep Power: 194
water can change the readings heavily
Bookmarks