I'm new to the site but over the last year I got a belly and gained fat since I had a broken leg and couldn't work out but now I'm ready to hit the gym again and get back on track. I was wondering since I'm 16 years old what fat burning supplements if any are good for me?
11-19-2009, 07:39 PM #1
Fat Burning Supplements for Teens
11-19-2009, 07:41 PM #2
11-19-2009, 07:43 PM #3
- Join Date: Jul 2009
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There is such thing as an appetite supressing supplement that makes you less hungry so you will tend to eat less, thus creating a calorie deficit and causing you to burn fat.
But you can just make a diet with a decent calorie deficit and burn fat...without having to spend money on a stupid supplement.
No supplement is going to make you burn fat if you have a calorie surplus...not even clenbuterol will do that (if you take into account thermogenic effects).
edit: you didnt gain fat because you didnt go to the gym..you gained fat cause you ate too much....
11-19-2009, 07:45 PM #4
Fat burners aren't some sort of panacea. They'll aid in the process, but won't give you astounding results by themselves.To Quote an Idiot:
"not wanting to bring up past threads, but steroids are hormones....therefore gh or hgh or igf-1 which are hormones....are steroids. they just are your typical d-bol of sorts."
--Cummba01 (post ID #422039871)
And no, those "..." weren't added by me to me him look like a tard, that's actually how it reads.
11-19-2009, 09:14 PM #5
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