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  1. 11-18-2009, 05:47 PM #1
    .Enigma.
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    Donating blood and weight lifting

    Anyone donate blood and then lift weights the same day or a couple days after

    Im donating blood in a couple weeks and wanted to know if i should take a couple days off
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  2. 11-18-2009, 05:52 PM #2
    SandMayne
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    i did this once and had a sht workout without any pump at all. if i were you i'd wait a day or 2 or maybe go light.
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  3. 11-18-2009, 05:53 PM #3
    .Enigma.
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    Originally Posted by S4ndm4n View Post
    i did this once and had a sht workout without any pump at all. if i were you i'd wait a day or 2 or maybe go light.
    Dammit

    Hopefully itll be on a friday so i have the weekend
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  4. 11-18-2009, 05:54 PM #4
    someonefat
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    I doubt be any problem, I wouldn't be trying to go really heavy though as energy might be slightly sapped.
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