Reply
Results 1 to 1 of 1
  1. #1
    Registered User huebillionaire's Avatar
    Join Date: Oct 2009
    Location: Borden, Ontario, Canada
    Age: 37
    Posts: 61
    Rep Power: 178
    huebillionaire has no reputation, good or bad yet. (0) huebillionaire has no reputation, good or bad yet. (0) huebillionaire has no reputation, good or bad yet. (0) huebillionaire has no reputation, good or bad yet. (0)
    huebillionaire is offline

    Started Cut Today..too early, too late?

    Today I started the cut. My first big step. 21 Weeks to the show.

    I am 6'3
    245lbs
    16%bf

    At 1.5lbs a week for 21 weeks I will be 213.5lbs I am now 245lbs. That seems a little heavy for the final figure. I figure the initial few weeks there will be some considerably larger weekly weight losses?

    Not too mention the water weight in the days leading to the contest.

    Truthfully I am kind of worried about not making it but I am in this for the long haul and going to do it.

    This was my first day. I am starting a loading cycle this week.

    6:30am
    8 Egg Whites
    2 Packs of Oatmeal
    1cup Cranberry Juice w/Creatine Monohydrate

    9:00am
    50G Casein/Whey Isolate Shake w/Water

    While working out 11:00am
    Creatine Monohyrdate w/50g Detrose.

    12:00pm
    25G Whey Isolate Shake

    12:45pm
    Turkey Breast, 2 Peices of Flax Bread. Cup of Veggies.

    3:15pm
    25g Equate Protein Bar

    6:15pm
    2 Chicken Breast, Cup of Brocolli and Cup of Steam Mixed Veggies.

    10:00pm
    1 Cup Cottage Cheese.

    Sound Asleep 11:00pm

    Macro Count

    2568 Calories
    260g Protein
    35g Fat
    234g Carbs

    Is this good?

    Any Advice?
    It felt like it rose a mile, to my waist from the floor.......
    But I am a bodybuilder so I gave it 5 more!
    Reply With Quote

Similar Threads

  1. Started cut today, how does this look?
    By DudeBuilder91 in forum Teen Bodybuilding
    Replies: 24
    Last Post: 05-07-2007, 05:24 PM
  2. TO CUT OR NOT TO CUT? summer? too early?
    By batess01 in forum Teen Bodybuilding
    Replies: 21
    Last Post: 04-08-2007, 01:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts