!!Rehabilitated, relocated, and recreated: Liftjunkie is reconstructing for 2010!!

[stayfit2008]

Hey,..Lifts look solid! Are you gonna make it to competition for sure this time? So far everything is on key.

[liftjunkie06]

damn that bench strength is awesome! and real nice job w/ the weighted dip PR! how do the shoulder feel on that? I find that sometimes they are a go for me, other times not. Wish it was consistant cause it's one of my favorite lifts.

glad you appear to be somewhat human - at least I got you on the bb rows, lol

strong workout. btw, cold gone yet?

Thanks. Shoulder is feeling great, so far. Most weeks are great. I've found if I warm up with the rehab exercises, I feel much better on the heavy stuff. And yes, you have some very beast lifts, for sure.

Hey,..Lifts look solid! Are you gonna make it to competition for sure this time? So far everything is on key.

No guarantees. Without that spousal support it is futile, and my wife is rarely fully on board. daughter is sleeping again though! Just gotta hope for the best.

How's your stuff going?

[little rambo]

Hey brotha getting subbed to this log, as I'm in contest prep mode myself I love reading about others journeys as well. Plus after that Recon log it's nice to know it will be easy to follow this log!

[liftjunkie06]

Hey brotha getting subbed to this log, as I'm in contest prep mode myself I love reading about others journeys as well. Plus after that Recon log it's nice to know it will be easy to follow this log!

welcome abaord man and thanks! Good luck with the prep.

[little rambo]

welcome abaord man and thanks! Good luck with the prep.

This prep is doing nothing but nerve wracking my brain with some moral decisions as of this point in time haha something I really hope goes away when school picks back up!