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  1. #1
    Banned Arlecchino's Avatar
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    The official PL family appreciation thread, part IV


  2. #2
    Banned sheepyd's Avatar
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    subbbed.

  3. #3
    Banned sheepyd's Avatar
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    also arch, wtf is the time for you atm?

  4. #4
    Registered User gbg's Avatar
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    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.

  5. #5
    Banned Arlecchino's Avatar
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    Originally Posted by sheepyd View Post
    also arch, wtf is the time for you atm?
    gmt - 5.

  6. #6
    Banned sheepyd's Avatar
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    "Cayman Islands, Colombia, Ecuador, Haiti, Jamaica, Panama, Peru"

    Exotic. But damn that's early. I assume you've just woken up
    ??

  7. #7
    Banned Arlecchino's Avatar
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    Originally Posted by sheepyd View Post
    "Cayman Islands, Colombia, Ecuador, Haiti, Jamaica, Panama, Peru"

    Exotic. But damn that's early. I assume you've just woken up
    ??
    Up for a couple of hours. Sleep is for the weak.

  8. #8
    Registered User smitsky's Avatar
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    In Version IV (all 4)

    Bench (raw): 325 lbs. X 1
    Incline Bench Press (raw): 225 lbs. X 8
    Squat (single ply): 355 lbs. X 3
    Deadlift (single ply): 441 lbs. X 1
    Powerlifting Total (single ply): 1116 lbs.
    Barbell Curl: 140 lbs. X 1
    Standing Military Press: 190 lbs. X 1
    Weighted Dips: BW + 110 lbs. X 3
    Weighted Pullups: BW + 90 lbs. X 1

  9. #9
    Mensch Status Achieved samsuperjew's Avatar
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  10. #10
    O-Line Pride Baby trap-bar's Avatar
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    in before unbelievable amount of posts
    DO WHAT HAS TO BE DONE.

    DO IT WHEN IT HAS TO BE DONE.

    DO IT RIGHT THE FIRST TIME.

    DO IT THAT WAY ALL THE TIME.

  11. #11
    Not big. Not sexy. Big Sexy J's Avatar
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    Wow, I didn't even know the other thread was coming to an end.

    Oh, and not in, not subbed.


    All Time WR Squat: 785 @ 220 https://www.youtube.com/watch?v=q0GtHNRdHeM
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  12. #12
    Registered User Norse1308's Avatar
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    frist payge.
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  13. #13
    Banned HumanHorrorFilm's Avatar
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    First page oh yeah.

  14. #14
    Registered User rob1992's Avatar
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    first page bitches

  15. #15
    strongman burningNun's Avatar
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  16. #16
    Hungry for squats wolfbaden6's Avatar
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    Aww snap. New family appreciation thread.
    Training log:
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  17. #17
    Team CESA LessThanLuke's Avatar
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    Sup
    793 deadlift @ 231 https://www.youtube.com/watch?v=a8k57L5fvPk

  18. #18
    Mr. Gecko Kiknskreem's Avatar
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    Feels almost like a sham for me to be posting here.

    But I was able to do some bodyweight squats, first time in months yesterday, so I guess I am hardcore.
    http://youtube.com/user/Kiknskreem

  19. #19
    Registered User kickinthepants's Avatar
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    inn
    1k

  20. #20
    Styrkur og Sæmd UHCougar05's Avatar
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    Oh hai.
    http://www.thewarehousegym.net/ - PL/SM gym on the South Side of Houston owned by Dr. Zach McVey

  21. #21
    Registered User babyslayer's Avatar
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  22. #22
    Registered User southbankwulf's Avatar
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    oh hai guys
    'lifting is an iron brotherhood of warriors going into battle against the all powerful gravity, spilling their blood, waging war and laughing in the face of mortals' . F*ck off mate, you work in human resources, you're not a viking.

  23. #23
    uberschwert sword_'s Avatar
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    Hey PL fam!
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
    Dominant Islamic, Asiatic Black Hebrew

    - GZA "4th Chamber"

  24. #24
    Registered User southbankwulf's Avatar
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    anyone recognise this back? :O
    Attached Images
    'lifting is an iron brotherhood of warriors going into battle against the all powerful gravity, spilling their blood, waging war and laughing in the face of mortals' . F*ck off mate, you work in human resources, you're not a viking.

  25. #25
    Registered User PumpinPaddy's Avatar
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    In on page uno

    also heres the final tally for the last thread

    User Name Posts
    dannyautrey 942
    skinnycalves 772
    samsuperjew 485
    poopoo333 401
    wolfbaden6 365
    SecondSucks 323
    Entkommen115 303
    19george 284
    sword_ 280
    nateakabear05 272
    SquatzAndPuke 271
    isaku900 263
    ShutUpAndSquat 261
    Metal Jerk 249
    Mitsuomi 248
    SoaringSwine 244
    EinMassengrab. 243
    grace_ou 213
    swolegantor 199
    HumanHorrorFilm 178
    burningNun 169
    PumpinPaddy 164
    Arlecchino 159
    PotKettleBlack 145
    UHCougar05 137
    southbankwulf 136
    Diana Meeque 135
    theduffman 131
    Newbtime 119
    trap-bar 119
    cjdelaney 109
    mcfadden47 105
    Spaghettii 100
    Blindead 96
    holbee 92
    0verc0m3 82
    smitsky 70
    LessThanLuke 62
    dantheman999 61
    midian 59
    cupcakekid 57
    PubLove 50
    rob1992 49
    SHOWTIME 49
    sheepyd 45
    Jason2459 41
    Mike.Moore 38
    Blarnee_92 36
    Donkeyno9 35
    My journal: http://forum.bodybuilding.com/showthread.php?t=110608191

    "But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi

  26. #26
    KNEES GO PAST TOES GoJu's Avatar
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    hai guys

  27. #27
    Registered User gbg's Avatar
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    Originally Posted by sword_ View Post
    Hey PL fam!
    Flat leaver
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.

  28. #28
    Actual Size mkal's Avatar
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    hej
    My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3

    407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
    342/210/435 @ 120.8 at 2012 Arnold Sports Festival Raw Challenge

    [ Misc Strength Crew ] [ Unaesthetic Crew* Disregard V-Taper, Acquire PRs ]

  29. #29
    Trying to be strong PeonLover's Avatar
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    I can has first page?
    Team Super Awesome!
    There is no such thing as 'strong enough'

    PL:565/385/716

    If hard work pays off then easy work is worthless.

    Take a look at what I did, now imagine what I'm about to do

  30. #30
    Trying to be strong PeonLover's Avatar
    Join Date: May 2007
    Location: Baltimore, Maryland, United States
    Age: 37
    Posts: 3,268
    Rep Power: 8950
    PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000) PeonLover is a name known to all. (+5000)
    PeonLover is offline
    Oh btw, tonight I have 676x2x2 deadlifts, ITS ON BABY, can't wait to get there.
    Team Super Awesome!
    There is no such thing as 'strong enough'

    PL:565/385/716

    If hard work pays off then easy work is worthless.

    Take a look at what I did, now imagine what I'm about to do

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