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  1. 10-22-2009, 04:42 PM #1
    Iceman1800
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    training while rehabing

    I'm going to take about a month off overhead stuff to rehab my shoulder. Its been hurting since May and it looks like impingement. I have a training protcol for the rehab but I'm wondering about other stuff while I'm fixing the shoulder. Should I still do lat pulldowns, bent rows, stone loads, stuff like that? Things that indirectly work the delts.
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