I was hoping people could help me with new ideas for a high protein dessert please I have made bars and pancakes however I'm looking for a pudding or snack any suggestions or recipes welcome thank you
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Thread: High protein desserts
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10-21-2009, 03:43 AM #1
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10-21-2009, 04:07 AM #2
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10-21-2009, 04:19 AM #3
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10-21-2009, 04:22 AM #4
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10-21-2009, 05:27 AM #5
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10-21-2009, 07:57 AM #6
- Join Date: May 2009
- Location: Chicago, Illinois, United States
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Greek yogurt with some cake batter (or vanilla) flavored whey and a bit of lemon juice tastes like cheesecake. I use MGN Cake Batter whey for this... the xanthan gum in the protein thickens the yogurt up a bit, so if you whip some air into it while you mix it, it takes on a very cheesecakey feeling in your mouth.
Sketchy Dude Outside Museum: "Yo, I'm selling candy for my basketball team..."
Boyfriend: "No thanks, dude."
SDOM: "You sure you don't want one for the pretty lady?"
Ives: "The pretty lady doesn't eat candy. That's how she got so pretty."
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10-21-2009, 08:32 AM #7
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10-21-2009, 08:35 AM #8
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10-21-2009, 09:55 AM #9
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10-21-2009, 10:00 AM #10
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10-21-2009, 11:45 AM #11
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10-21-2009, 11:53 AM #12
UCFBuilder posted this a little while back and I've been having it for my pre-bed meal since..
1 Sugar Free Jello Pudding Cup
1 Scoop Casein
1 Scoop WHEY
2 TBSP Natty PB
2 oz. Milk
I use Chocolate Whey and Casein. Mix all the ingredients in a bowl, put it in the freezer for 1.5-2 hours, and it comes out like Chocolate PB Ice Cream.
With fat free milk, comes out to:
~500 cals
20g Fat
26g Carb
52g Protein
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10-21-2009, 12:25 PM #13
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