Hey everyone, I've been doing plyos and working out my legs a lot lately to increase my vertical. My question though is should I be trying to cut or to mass as I am doing so? If i mass I'll get stronger faster but will also get heavier which would b counterproductive. But if I cut, I won't have as good of gains. Any thoughts on the matter?
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10-08-2009, 08:14 PM #1
Mass or Cut while trying to increase vertical?
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10-08-2009, 08:43 PM #2
- Join Date: May 2008
- Location: Brattleboro, Vermont, United States
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Eat enough to let your body grow, but not at a rate which you'll be piling on fat. There is such a thing as a "clean bulk" which you eat correctly and wisely so to give your body enough to continue gains without accumulating as much fat. Gains will be slower, but it is your best road with your goals in mind.
"All we have to decide is what to do with the time that is given to us." Gandalf The Grey
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10-08-2009, 08:50 PM #3
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10-10-2009, 09:26 AM #4
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