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  1. #421
    Jacuzzi On the Roof kbismadkool's Avatar
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    solid squats, great job on pull ups!

    i love bball played today myself
    my workout log: http://forum.bodybuilding.com/showthread.php?t=118619261
    Racing LankedOut To A 300 Bench and 500 Deadlift
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  2. #422
    "Milk was a bad choice" ashylarryku's Avatar
    Join Date: Jun 2009
    Location: Philadelphia, Pennsylvania, United States
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    nice squats man, MP is lookin good too. you running madcow now?
    My training log:
    http://forum.bodybuilding.com/showthread.php?t=133003933

    "Don't unrack the bar like the bar is gonna kick your ass" - Christian Thibaudeau

    "All men are created equal, some just work harder" - Defranco's Gym

    Deadlift 610 x 1
    Squat 455 x 1
    Bench 345 x 1

    1,400 Total @ BW 197 video here:
    http://www.youtube.com/watch?v=WDr4a_SunYs

    Subscribe to my YouTube channel for training videos almost daily:
    http://www.youtube.com/user/ashylarryku?feature=watch
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  3. #423
    o hai xKyle10's Avatar
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    nice squats and pullups man
    ~Sh!tty Chest Crew~ CEO & Founder
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    Log: http://forum.bodybuilding.com/showthread.php?t=146163903

    "The Iron is the best antidepressant I have ever found.
    There is no better way to fight weakness than with strength.
    Once the mind and body have been awakened to their true potential,
    It's impossible to turn back."
    -Henry Rollins
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  4. #424
    Korean goosefrabaz99's Avatar
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    DOH= double overhand?

    if so..nice DLs haha
    **New Jersey Crew 201**
    ツ Forever Alone Crew ツ

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  5. #425
    Registered User baco_bacon's Avatar
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    Hey bud, you back!?

    Update us!
    live.laugh.lift
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  6. #426
    100% 中国人 parachuter's Avatar
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  7. #427
    Registered User baco_bacon's Avatar
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    Weird how you can remember some things... I was scrolling through my subscriptions, saw this, and automatically knew it was you. Subbed to new log homes.
    live.laugh.lift
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