solid squats, great job on pull ups!
i love bball played today myself
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Results 421 to 427 of 427
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03-19-2010, 04:31 PM #421Jacuzzi On the Roof
- Join Date: Jul 2007
- Location: United States
- Age: 32
- Posts: 9,844
- Rep Power: 6040
my workout log: http://forum.bodybuilding.com/showthread.php?t=118619261
Racing LankedOut To A 300 Bench and 500 Deadlift
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03-20-2010, 04:08 PM #422"Milk was a bad choice"
- Join Date: Jun 2009
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 4,802
- Rep Power: 2174
nice squats man, MP is lookin good too. you running madcow now?
My training log:
http://forum.bodybuilding.com/showthread.php?t=133003933
"Don't unrack the bar like the bar is gonna kick your ass" - Christian Thibaudeau
"All men are created equal, some just work harder" - Defranco's Gym
Deadlift 610 x 1
Squat 455 x 1
Bench 345 x 1
1,400 Total @ BW 197 video here:
http://www.youtube.com/watch?v=WDr4a_SunYs
Subscribe to my YouTube channel for training videos almost daily:
http://www.youtube.com/user/ashylarryku?feature=watch
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03-20-2010, 04:37 PM #423o hai
- Join Date: Aug 2007
- Location: United States
- Age: 32
- Posts: 14,296
- Rep Power: 7592
nice squats and pullups man
~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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03-20-2010, 08:03 PM #424Korean
- Join Date: May 2008
- Location: District Of Columbia, United States
- Age: 31
- Posts: 1,436
- Rep Power: 1510
DOH= double overhand?
if so..nice DLs haha**New Jersey Crew 201**
ツ Forever Alone Crew ツ
PSN: G00kS0u1ja
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05-23-2010, 11:35 AM #425Registered User
- Join Date: Jun 2009
- Location: Bothell, Washington, United States
- Posts: 13,237
- Rep Power: 9295
Hey bud, you back!?
Update us!live.laugh.lift
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01-06-2012, 09:57 AM #426
new log re sub please...
http://forum.bodybuilding.com/showth...#post807022511
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01-06-2012, 09:39 PM #427Registered User
- Join Date: Jun 2009
- Location: Bothell, Washington, United States
- Posts: 13,237
- Rep Power: 9295
Weird how you can remember some things... I was scrolling through my subscriptions, saw this, and automatically knew it was you. Subbed to new log homes.
live.laugh.lift
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