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  1. #1
    Registered User bf23000's Avatar
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    AX HyperdrolX2: 30 day log

    I was very fortunate to be chosen by Anabolic Xtreme to run a cycle of Hyperdrol X2, and I'd like to sincerely thank them for this great opportunity.

    Little about me and my expectations: Currently my diet consists of approximately 2,000-2,500 calories per day, with approximately 120-140 grams of protein intake. I'm looking to lean out a bit while running HyperdrolX2, while seeing strength gains. This is my first log, as well as my first time running a testosterone booster. I will be running HyperdrolX2 4 caps/day, spaced 1-2-1.

    DAY 1: BICEPS/CHEST (Starting Weight: 175lbs)

    Preacher Curls (4 sets)
    105x8, 105x8, 105x6, 105x6
    Barbell Curls (3 sets)
    95x8, 95x8, 105x6
    Alternating Dumbbell Curls (3 sets, rep #s are per hand)
    30x10, 35x10, 40x8
    Alternating Hammer Curls (3 sets, rep #s are per hand)
    35x10, 40x10, 45x8

    Flat Barbell Bench Press (6 sets)
    135x10, 185x8, 225x8, 245x6, 275x4, 305x2
    Incline Dumbbell Presses (5 sets)
    60x10, 70x10, 80x8, 90x8, 100x4
    Incline Dumbbell Fly's (3 sets)
    50x8, 55x6, 60x6
    Fly Machine (3 sets)
    120x8, 140x8, 160x6
    Cable Fly's (3 sets)
    40x10, 50x8, 60x6

    Thoughts: Had a great workout, intensity remained the usual.. however, this is day 1 of the HyperdrolX2 so I was clearly not looking for anything unusual with today's workout. Next up: Shoulders/Triceps
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  2. #2
    ♦♦♦ Cardio Bunny ♦♦♦ Viperspit's Avatar
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    Thumbs up

    Alright, great to see your first log up and running. Let us know if we can help along the way as always. Good luck and hit it hard.
    Cut Goals/Actuals Phase 1:
    1/1: 255 / 255 | 1/8: 252.5 / 251.5 | 2/5: 243.5 / 240.0 | 3/4: 236.5 / 235.5 | 4/1: 231 / 233 | 5/6: 225 / 229|
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  3. #3
    Registered User bf23000's Avatar
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    Shoulders/Triceps (Day 2)

    SHOULDERS:

    Barbell Military Press
    95x10, 135x8, 155x7, 175x4
    Dumbbell Military Press
    50x8, 60x8, 70x6
    Dumbbell Arnold Press
    40x8, 50x8, 60x6
    Dumbbell Military Press (reverse grip)
    40x8, 50x8, 60x4
    Dumbbell Side Raises
    20x10 ,25x8, 30x8, 35x6
    Dumbbell Front Raises
    20x10, 25x8, 30x6
    45 Plate Front Raise
    3 sets of 8


    TRICEPS:

    Skullcrushers
    65x10, 75x8, 85x6, 95x4
    Closegrip Barbell Press
    95x10, 115x8, 135x8, 155x8
    Tricep Barbell Extensions (standing up)
    45x8, 55x8, 65x4
    Tricep Pulldown Extensions
    100x10, 120x8, 140x6
    Tricep Kickbacks (reps/hand)
    20x8, 25x6
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  4. #4
    Registered User bf23000's Avatar
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    Had a long weekend, in which I didn't work out, so I had a few days of rest..

    Biceps/Chest/Triceps (DAY 3)

    Biceps
    Preacher Curl
    105x8, 105x8, 115x8, 125x6
    Barbell Curl
    95x8, 105x8, 115x6
    Alternating Dumbbell Curl (Reps/Hand)
    30x10, 35x10, 40x8
    Alternating Dumbbell Hammer Curl (Reps/Hand)
    35x10, 40x10, 45x8, 50x6

    Chest
    Barbell Bench Press
    135x10, 185x8, 225x8, 245x8, 275x4, 315x2, 225x7 (Drop Set)
    Incline Dumbbell Press
    70x8, 80x8, 90x8, 100x6
    Decline Barbell Press
    135x10, 185x8, 225x6
    Vertical Chest Fly Machine
    120x8, 140x8, 160x8

    Triceps
    Skull Crushers (with 8 reps of close grip presses after each)
    65x10, 85x8, 95x6, 105x4
    Seated Dips (45 plates placed on lap)
    2 plates x10, 3 plates x8
    Overhead Single Dumbbell Extensions
    50x8, 60x8, 65x8
    Tricep Pulldowns
    100x10 (quick warmup), 165x6 (with 25lb plate attached to machine), 140x6
    Tricep Kickbacks (reps/hand)
    15x8, 20x6 (Triceps are dead by now)

    NOTES: Had a ridiculous workout today as you can see. Energy was fully there, and I pushed some weights on my chest that I haven't put up in months, so I was extremely pleased.. However, I'm taking it that my excellent workout today wasn't due to Hyperdrol since its only day 3 of using it. Rather I attribute my great workout today due to my few days of rest, along with the fact that I loaded up with a good number of carbs today. Very excited to see whats in store for me as my progress with HyperdrolX2 moves along!
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  5. #5
    Registered User Adawg4929's Avatar
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    Those look like some awesome workouts man, keep hitting it hard!!
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  6. #6
    ♦♦♦ Cardio Bunny ♦♦♦ Viperspit's Avatar
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    How's it going on the HDX2? Hope it's still working well.....
    Cut Goals/Actuals Phase 1:
    1/1: 255 / 255 | 1/8: 252.5 / 251.5 | 2/5: 243.5 / 240.0 | 3/4: 236.5 / 235.5 | 4/1: 231 / 233 | 5/6: 225 / 229|
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  7. #7
    Registered User bf23000's Avatar
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    Sorry for the late updates, but here are the numbers!

    Back (Day 4, 9/9)

    Lat Pulldowns
    100x10, 120x8, 140x8, 160x8, 180x6
    Chin up Pulldowns
    120x8, 140x8, 160x6
    T-Bar Rows
    45lbs x10, 70lbs x10, 90lbs x8, 115x6
    Seated Cablerows
    100x10, 120x8, 140x8, 160x6
    Alternating Dumbbell Rows (reps/hand)
    50x10, 60x10, 70x8
    Barbell Rows
    95x10, 115x10, 135x8


    Shoulders (Day 5, 9/10)

    Barbell Military Press
    135x10, 155x8, 175x5, 185x2
    Dumbbell Military Press
    50x10, 60x10, 70x8, 80x5
    Dumbbell Military Press (Parallel Grip)
    50x10, 60x8, 70x6
    Arnold Press
    40x10, 45x10, 50x8, 55x6
    Dumbbell Side Raises
    20x10, 25x8, 30x6


    Back/Biceps (Light Workout, Day 6, 9/10)

    Lat Pulldowns
    100x10, 120x10, 140x10
    Chin up Pulldowns
    120x8, 140x8, 160x6
    T-Bar Rows
    45lbs x10, 70lbs x10, 90lbs x9
    Barbell Rows
    95x10, 115x10, 135x8

    Barbell Curls
    95x10, 105x8, 115x6
    Alternating Dumbbell Curls
    30x10, 35x10, 40x8
    Hammer Curls
    35x10, 40x10, 45x8
    Preacher Curl
    65x12, 85x10, 105x6


    9/11, 9/12 OFF


    Chest/Triceps (Day 9, 9/13)

    Barbell Benchpress
    135x12, 185x8, 225x8, 245x7, 275x3
    Barbell Incline Press
    135x10, 155x10, 185x8, 225x5, 245x3
    Cable Chest Flys
    50x10, 60x8, 70x8

    Skullcrushers
    65x10, 85x8, 105x6
    Closegrip Barbell Press
    135x10, 155x8, 175x6
    Tricep Pulldowns
    100x10, 120x8, 140x8, 150x6

    NOTES: Todays workout was much earlier in the day than usual. I found my workout to be lagging, however, I attribute that to it being an AM workout. I find that I have much more energy in the PM, due to all the nutrients I take in throughout the day... I'm waiting for the Hyperdrol to hit hard, I don't believe I'm feeling the full effects yet, but I'm sure thats not expected this early into the log... Next up, Back tomorrow!
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  8. #8
    ♦♦♦ Cardio Bunny ♦♦♦ Viperspit's Avatar
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    Thanks for catching your log up to date. Don't worry about the AM workout energy thing, I have the same exact effects. PM works out much better for me was well
    Cut Goals/Actuals Phase 1:
    1/1: 255 / 255 | 1/8: 252.5 / 251.5 | 2/5: 243.5 / 240.0 | 3/4: 236.5 / 235.5 | 4/1: 231 / 233 | 5/6: 225 / 229|
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