I was curious, how much water does sodium actually hold?
For example, if in a given day I eat food and added salt to my meals, and it ended up being like 5 grams of sodium total for the day. How much water weight would this retain? Maybe one, or two pounds? Or more?
|
-
08-25-2009, 12:54 PM #1
Sodium retains how much water? (EX: A gram holds how many pounds)
A year from now, you’ll wish you started today.
-
08-25-2009, 01:27 PM #2
-
08-25-2009, 02:02 PM #3
-
08-25-2009, 02:19 PM #4
Similar Threads
-
How many scoops and how much water for Xtend?
By ATG_Squats in forum SupplementsReplies: 4Last Post: 06-07-2006, 09:27 AM -
how many pounds a week do ur lifts increase?
By big n stupid in forum Powerlifting/StrongmanReplies: 34Last Post: 08-23-2002, 12:53 AM -
how many pounds a week does everybodys lifts go up?
By big n stupid in forum ExercisesReplies: 8Last Post: 08-04-2002, 07:42 PM -
please help! how many pounds in a stone?
By scott in forum Teen BodybuildingReplies: 14Last Post: 01-04-2002, 04:36 PM
Bookmarks