niCe99's Fusion Bodybuilding Agent-M Log

[Gym God]

torrent and agent m, it looks like a very promising stack. anyways, what does doms stand for? has your appetite increased a little? more energy, or any other good side effects in the lines of those?

AGENT-M is great staple supplement that can be used always!

[niCe99]

Day 23 (September 10) (Hypertrophy/Chest,Biceps,Triceps)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Hamstrings - 1
Quads - 0
Back - 0
Glutes - 0


Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout


Training:

September 10 (Week 54 Day 3)
Hypertrophy - Chest/Biceps/Triceps

Flat BB Press
12,160
10,160
stay

Incline BB Press
12,125
12,125
increase

Incline DB Press
10,60
9,60
stay

Incline Flies
12,25
12,25
stay

BB Curls
12,75
12,75
stay

Hammer Curls
12,30
12,30
stay

Preacher Curls
12,40
12,40
increase

Close Grip Bench
12,105
12,105
increase

Skull Crushers
12,35
12,35
increase

DB Extensions
12,50
12,50
increase

Decline Crunches
12,2.5
12,2.5
stay

Obliques
12,2
12,2
stay

Thoughts:
Amazing! I woke up with no DOMs with the exception of the hammies. Nice!

[Free Weight Friedel]

I know I haven't been in here much but, I've been following your log.

You have been giving excellent feedback & FUSION appreciates it!

[niCe99]

I know I haven't been in here much but, I've been following your log.

You have been giving excellent feedback & FUSION appreciates it!

I should be thanking you guys for letting me try out Agent-M!

[Free Weight Friedel]

I should be thanking you guys for letting me try out Agent-M!

You just did!

[Gym God]

thoughts:
amazing! I woke up with no doms with the exception of the hammies. Nice!

shweeeeet!!!!

[niCe99]

Day 24 (September 11) (Hypertrophy/Shoulders,Back,Traps)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Hamstrings - 0
Chest - 2
Front Delts - 1


Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 20 Minutes Post-Workout


Training:

September 11 (Week 54 Day 4)
Hypertrophy - Shoulders/Back/Traps

Standing BB Press
12,95
12,95
increase

Seated DB Press
12,40
12,40
increase

Side Lateral Raise
12,10
12,10
increase

Rear Lateral Raise
12,10
12,10
increase

Face Pulls
12,40
12,40
increase

Weighted Pullups
12,2.5
12,2.5
increase

Weighted Chinups
12,bw
9,bw
stay

Weighted Neutral Grip Pulls
8,bw
8,bw
stay

BB Rows
12,110
12,110
increase

BB Shrugs
12,200
12,200
increase

DB Shrugs
12,70
12,70
increase

Decline Crunches
12,2.5
12,2.5
stay

Obliques
12,2
12,2
stay

Thoughts:
No Comment

[niCe99]

Day 25 (September 12) (Hypertrophy/Legs and Calves)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Chest - 0
Front Delts - 0
Lats/Back - 2


Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 20 Minutes Post-Workout


Training:

September 12 (Week 54 Day 5)
Hypertrophy - Legs/Calves/Abs

Squats
12,160
12,160
increase

Stiff-Leg Deadlifts
12,160
12,160
increase

Leg Extentions
12,140
12,140
increase

Leg Curls
12,4
12,4
stay

Front Squats
12,130
12,130
increase

Good Mornings
12,90
12,90
increase

Calf Raise
25,122.5
25,122.5
25,122.5
25,122.5
25,122.5
25,122.5
increase

Decline Crunches
12,2.5
12,2.5
increase

Obliques
12,2
12,2
stay

Thoughts:
I had an abnormal amount of energy/strength today although i can't contribute that to Agent-M as it can be other variables that caused it. Just saying...

[niCe99]

Day 26 (September 13) (Rest)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Lats/Back - 1
Quads - 1
Hammies - 1


Agent-M Dosage:
8 Bullet Caps Upon Wakening


Training:
None....maybe some cardio in the afternoon



Thoughts:
No comment

[niCe99]

Day 27 (September 14) (Power Upper)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Lats/Back - 0
Quads - 0
Hammies - 1


Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout


Training:

September 14 (Week 55 Day 1)
Power - Upper

Flat BB Press
5,120
5,140
5,160
5,190
5,210 PR
increase

Pendlay Row
5,100
5,120
5,140
5,160
5,190
increase

Standing BB Press
5,85
5,95
5,105
5,115
5,125 PR
increase

Weighted Pullups
5,20
5,25
5,30
5,35
5,40 PR
increase

Weighted Dips
5,32.5
5,42.5
5,52.5
5,62.5
5,72.5 PR
increase

Thoughts:
Excellent workout. Amazingly energetic tonight with lots of strength. Pushed out 4 personal records tonight

[Gym God]

Thoughts:
Excellent workout. Amazingly energetic tonight with lots of strength. Pushed out 4 personal records tonight

.... niCe!

[niCe99]

Day 28 (September 15) (Power Lower)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Shoulders - 1
Hammies - 1


Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout


Training:

September 15 (Week 55 Day 2)
Power - Lower

Squats
5,180
5,200
5,220
5,240
5,260
increase

Deadlift
5,215
5,235
5,255
5,285
5,305
increase

BB Shrugs
5,210
5,230
5,260
5,280
5,300
increase

Front Squats
5,105
5,120
5,145
5,165
5,195
increase

Calf Raise
25,125
25,125
25,125
25,125
25,125
25,125
increase

Thoughts:
Another Solid Workout.

[Free Weight Friedel]

Thoughts:
Excellent workout. Amazingly energetic tonight with lots of strength. Pushed out 4 personal records tonight

Another Solid Workout.

Awesome numbers! I like all the increases and PR's!

[niCe99]

Day 29 (September 16) (Rest)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Shoulders - 0
Hammies - 0
Back - 2


Agent-M Dosage:
8 Bullet Caps Upon Wakening


Training:
None...perhaps some cardio this afternoon




Thoughts:
I woke up without a hint of soreness in my legs. However, my back felt like it got hit by a semi-truck

I have 1 more day of Agent-M at 5 capsules. Unfortunately, the entire package is short 3 capsules but i am not complaining; simply stating a fact. I'll post up a detailed review some time tomorrow along with my final entry log.

[Gym God]

Day 29 (September 16) (Rest)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
Shoulders - 0
Hammies - 0
Back - 2


Agent-M Dosage:
8 Bullet Caps Upon Wakening


Training:
None...perhaps some cardio this afternoon




Thoughts:
I woke up without a hint of soreness in my legs. However, my back felt like it got hit by a semi-truck

I have 1 more day of Agent-M at 5 capsules. Unfortunately, the entire package is short 3 capsules but i am not complaining; simply stating a fact. I'll post up a detailed review some time tomorrow along with my final entry log.

30 days and you were short 5...? I will make note of this and submit it.

[fightbackhxc21]

just found this. logs looking good man.

[niCe99]

Day 30 (September 17) (Hypertrophy/Chest,Biceps,Triceps)

DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)

2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)

1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)

0 - No DOMs

DOMs Indicator:
No DOMs


Agent-M Dosage:
1 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout


Training:

September 17 (Week 55 Day 3)
Hypertrophy - Chest/Biceps/Triceps

Flat BB Press
12,160
12,160
increase

Incline BB Press
12,130
12,130
increase

Incline DB Press
12,60
11,60
stay

Cable Crossovers
12,3
12,3
increase

BB Curls
12,75
12,75
stay

Hammer BB Curls
12,30
12,30
increase

Preacher Curls
12,45
12,45
increase

Close Grip Bench
12,110
12,110
increase

Skull Crushers
12,30
12,30
increase

DB Extensions
12,50
11,50
stay

Decline Crunches
12,5
12,5
stay

Obliques
12,2
12,2
stay

Thoughts:
Finishing off the log strong with a good workout

[niCe99]

Final Review

I am not going to do the traditional "rate this product on a scale of 10" as i feel that it is a stupid approach at reviewing a product. For me, it's either the product works as advertised or it doesn't.

First Impressions:
Pills. They are encased with a blue dye that will leave your sweaty hands with the taint of blue as well as your tongue. With that, the word "FUSION" is craved into each individual capsule. 2 bottles with 240 bullet capsules in each (in my case, 237). A serving is 8 bullet capsules. I took 4 capsules 60 minutes pre-workout and another 4 capsules immediately post-workout. They were "happy size". In other words, they are not to large that one will have trouble swallowing.

Feel:
During my workouts, i honestly felt a "lack of energy" when compared to a powdered amino acid supplement. In other words, I did not have that "spark" or endurance/power aspect that is usually, for me, accompanied with a powdered amino acid supplement, such as Universal EAA. This is bad, especially on higher volume days, as i tend to have trouble completing those days in a reasonable amount of time. Also, i have noticed an overall increase in vascularity although i cannot confirm 100% if that is from Agent-M.

Recovery:
This is where Agent-M shines. My DOMs (Delayed Onset Muscular Soreness) was significantly reduced after the first 10 days or so. In my log, i had a "chart" of the different levels of DOMs i normally experience. During my log with Agent-M, the "level 3" DOMs was completely eliminated after the first 10-15 days. This is simply amazing as i am normally VERY sore the following day. Indirectly, this allowed me to workout harder the following workout days resulting in better strength increases (which are my primary goals).

Results:
At the start of the log, i was at 155-156lbs at 8%BF (ACCORDING TO THE CAPILLARIES 3-FOLD SKIN TEST). At the end of these 30 days, i have added an additional 4-5lbs bringing my overall weight to 159-160lbs. I am still at 8%BF (ACCORDING TO THE CAPILLARIES 3-FOLD SKIN TEST). With that, i have gained a "slow but surely" amount of strength gains, consistently, which i am very happy about as i have kept my fat gains to a minimum. Unfortunely, i did not take individual measurements of each body part. Also, i did not increase my calorie intake; i stayed at 3000kcal. There were 2-3 days where i went overboard but i kept my calories strictly within that range during the log.

Before: (Taken 2 weeks prior to the start of the log)









After: (Taken Yesterday)








I realize my posing and lighting are horrible although i do not care but take it for what it is. Also, if it matters, i was pretty bloated in those after pictures.



Overall:
Agent-M is the "Ferrari" of the Amino Acid world. I am comparing this to Xtend, Purple Wraath, Universal EAA Stak and Intrabolic and i can safely say that Agent-M out performs each of those competitors with respect to muscular recovery/DOMs prevention (YES EVEN INTRABOLIC). Unfortunately, I would not purchase this in the future. Not because it didn't work but because of personal preference: it is extremely expensive when compared to it's competitors and i prefer drinking a delicious amino acid powdered supplement rather than popping pills around my workout time. However, I will gladly recommend this to people that prefer pills over powder for an amino acid supplement and for people who simply want the best in an amino acid product.

I would like to thank "GYM GOD" for GIVING Agent-M to me. I simply logged it out of my own will as i feel that is the least I can do. He did not ask me to log it.

Log is done.

Cheers!

[Gym God]

Final Review

Feel:
During my workouts, i honestly felt a "lack of energy" when compared to a powdered amino acid supplement. In other words, I did not have that "spark" or endurance/power aspect that is usually, for me, accompanied with a powdered amino acid supplement, such as Universal EAA. This is bad, especially on higher volume days, as i tend to have trouble completing those days in a reasonable amount of time. Also, i have noticed an overall increase in vascularity although i cannot confirm 100% if that is from Agent-M.

Is it the Universal EAA Nitro because if this is the comparison, one has sugar while the AGENT-M does not - good point though depending on what someone is looking to accomplish.

Recovery:
This is where Agent-M shines. My DOMs (Delayed Onset Muscular Soreness) was significantly reduced after the first 10 days or so. In my log, i had a "chart" of the different levels of DOMs i normally experience. During my log with Agent-M, the "level 3" DOMs was completely eliminated after the first 10-15 days. This is simply amazing as i am normally VERY sore the following day. Indirectly, this allowed me to workout harder the following workout days resulting in better strength increases (which are my primary goals).

Awesome!

Overall:
Agent-M is the "Ferrari" of the Amino Acid world. I am comparing this to Xtend, Purple Wraath, Universal EAA Stak and Intrabolic and i can safely say that Agent-M out performs each of those competitors with respect to muscular recovery/DOMs prevention (YES EVEN INTRABOLIC). Unfortunately, I would not purchase this in the future. Not because it didn't work but because of personal preference: it is extremely expensive when compared to it's competitors and i prefer drinking a delicious amino acid powdered supplement rather than popping pills around my workout time. However, I will gladly recommend this to people that prefer pills over powder for an amino acid supplement and for people who simply want the best in an amino acid product.

Thank you for this feedback... a powder you say?

I would like to thank "GYM GOD" for GIVING Agent-M to me. I simply logged it out of my own will as i feel that is the least I can do. He did not ask me to log it.

Log is done.

Cheers!

Thank you for putting the time and effort into this log!

[niCe99]

Is it the Universal EAA Nitro because if this is the comparison, one has sugar while the AGENT-M does not - good point though depending on what someone is looking to accomplish.



Awesome!



Thank you for this feedback... a powder you say?


Thank you for putting the time and effort into this log!

Its Universal EAA Stak...it doesnt contain any sugars/carbs; just purely essential AA.

But yeah...thanks once again for this lovely gesture that is agent-m

[Gym God]

Its Universal EAA Stak...it doesnt contain any sugars/carbs; just purely essential AA.

But yeah...thanks once again for this lovely gesture that is agent-m

Okay... cool. They have so many different products that they sometimes 'almost' duplicate themselves - I was confused.

... my pleasure.