|
-
09-10-2009, 11:10 AM #61
-
09-10-2009, 07:35 PM #62
Day 23 (September 10) (Hypertrophy/Chest,Biceps,Triceps)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Hamstrings - 1
Quads - 0
Back - 0
Glutes - 0
Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout
Training:
Thoughts:
Amazing! I woke up with no DOMs with the exception of the hammies. Nice!http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-10-2009, 09:01 PM #63
-
09-10-2009, 09:08 PM #64
-
-
09-10-2009, 09:10 PM #65
-
09-11-2009, 07:23 AM #66
- Join Date: Oct 2006
- Location: Guelph, Ontario, Canada
- Age: 51
- Posts: 18,572
- Rep Power: 308961
-
09-11-2009, 06:51 PM #67
Day 24 (September 11) (Hypertrophy/Shoulders,Back,Traps)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Hamstrings - 0
Chest - 2
Front Delts - 1
Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 20 Minutes Post-Workout
Training:
Thoughts:
No Commenthttp://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-12-2009, 06:00 PM #68
Day 25 (September 12) (Hypertrophy/Legs and Calves)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Chest - 0
Front Delts - 0
Lats/Back - 2
Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 20 Minutes Post-Workout
Training:
Thoughts:
I had an abnormal amount of energy/strength today although i can't contribute that to Agent-M as it can be other variables that caused it. Just saying...http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
-
09-13-2009, 05:32 AM #69
Day 26 (September 13) (Rest)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Lats/Back - 1
Quads - 1
Hammies - 1
Agent-M Dosage:
8 Bullet Caps Upon Wakening
Training:
None....maybe some cardio in the afternoon
Thoughts:
No commenthttp://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-14-2009, 08:14 PM #70
Day 27 (September 14) (Power Upper)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Lats/Back - 0
Quads - 0
Hammies - 1
Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout
Training:
Thoughts:
Excellent workout. Amazingly energetic tonight with lots of strength. Pushed out 4 personal records tonighthttp://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-15-2009, 11:34 AM #71
-
09-15-2009, 07:46 PM #72
Day 28 (September 15) (Power Lower)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Shoulders - 1
Hammies - 1
Agent-M Dosage:
4 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout
Training:
Thoughts:
Another Solid Workout.http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
-
09-15-2009, 08:57 PM #73
-
09-16-2009, 08:53 AM #74
Day 29 (September 16) (Rest)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
Shoulders - 0
Hammies - 0
Back - 2
Agent-M Dosage:
8 Bullet Caps Upon Wakening
Training:
None...perhaps some cardio this afternoon
Thoughts:
I woke up without a hint of soreness in my legs. However, my back felt like it got hit by a semi-truck
I have 1 more day of Agent-M at 5 capsules. Unfortunately, the entire package is short 3 capsules but i am not complaining; simply stating a fact. I'll post up a detailed review some time tomorrow along with my final entry log.http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-16-2009, 09:48 AM #75
- Join Date: Oct 2006
- Location: Guelph, Ontario, Canada
- Age: 51
- Posts: 18,572
- Rep Power: 308961
-
09-16-2009, 09:49 AM #76
-
-
09-17-2009, 07:31 PM #77
Day 30 (September 17) (Hypertrophy/Chest,Biceps,Triceps)
DOMs Guideline:
3 - Major DOMs (This is where my DOMs are the worst. It hurts to do everyday activity with this type of DOMs. Normally takes 3-5 days to fully recover.)
2 - Mild DOMs (This is where my DOMs are in the middle of the two. It is not as bad as #3 where it hurts but it is not as good as #1 where i can barely feel it. Normally takes 2-3 days to fully recover.)
1 - Minimal DOMs (This is where my DOMs are very little but it is still obvious meaning that I know it is still there but does not affect my day - to - day activity. Normally takes 1-2 days to fully recover.)
0 - No DOMs
DOMs Indicator:
No DOMs
Agent-M Dosage:
1 Bullet Caps 60 Minutes Pre-Workout
4 Bullet Caps 10 Minutes Post-Workout
Training:
Thoughts:
Finishing off the log strong with a good workouthttp://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-17-2009, 07:35 PM #78
Final Review
I am not going to do the traditional "rate this product on a scale of 10" as i feel that it is a stupid approach at reviewing a product. For me, it's either the product works as advertised or it doesn't.
First Impressions:
Pills. They are encased with a blue dye that will leave your sweaty hands with the taint of blue as well as your tongue. With that, the word "FUSION" is craved into each individual capsule. 2 bottles with 240 bullet capsules in each (in my case, 237). A serving is 8 bullet capsules. I took 4 capsules 60 minutes pre-workout and another 4 capsules immediately post-workout. They were "happy size". In other words, they are not to large that one will have trouble swallowing.
Feel:
During my workouts, i honestly felt a "lack of energy" when compared to a powdered amino acid supplement. In other words, I did not have that "spark" or endurance/power aspect that is usually, for me, accompanied with a powdered amino acid supplement, such as Universal EAA. This is bad, especially on higher volume days, as i tend to have trouble completing those days in a reasonable amount of time. Also, i have noticed an overall increase in vascularity although i cannot confirm 100% if that is from Agent-M.
Recovery:
This is where Agent-M shines. My DOMs (Delayed Onset Muscular Soreness) was significantly reduced after the first 10 days or so. In my log, i had a "chart" of the different levels of DOMs i normally experience. During my log with Agent-M, the "level 3" DOMs was completely eliminated after the first 10-15 days. This is simply amazing as i am normally VERY sore the following day. Indirectly, this allowed me to workout harder the following workout days resulting in better strength increases (which are my primary goals).
Results:
At the start of the log, i was at 155-156lbs at 8%BF (ACCORDING TO THE CAPILLARIES 3-FOLD SKIN TEST). At the end of these 30 days, i have added an additional 4-5lbs bringing my overall weight to 159-160lbs. I am still at 8%BF (ACCORDING TO THE CAPILLARIES 3-FOLD SKIN TEST). With that, i have gained a "slow but surely" amount of strength gains, consistently, which i am very happy about as i have kept my fat gains to a minimum. Unfortunely, i did not take individual measurements of each body part. Also, i did not increase my calorie intake; i stayed at 3000kcal. There were 2-3 days where i went overboard but i kept my calories strictly within that range during the log.
Before: (Taken 2 weeks prior to the start of the log)
After: (Taken Yesterday)
I realize my posing and lighting are horrible although i do not care but take it for what it is. Also, if it matters, i was pretty bloated in those after pictures.
Overall:
Agent-M is the "Ferrari" of the Amino Acid world. I am comparing this to Xtend, Purple Wraath, Universal EAA Stak and Intrabolic and i can safely say that Agent-M out performs each of those competitors with respect to muscular recovery/DOMs prevention (YES EVEN INTRABOLIC). Unfortunately, I would not purchase this in the future. Not because it didn't work but because of personal preference: it is extremely expensive when compared to it's competitors and i prefer drinking a delicious amino acid powdered supplement rather than popping pills around my workout time. However, I will gladly recommend this to people that prefer pills over powder for an amino acid supplement and for people who simply want the best in an amino acid product.
I would like to thank "GYM GOD" for GIVING Agent-M to me. I simply logged it out of my own will as i feel that is the least I can do. He did not ask me to log it.
Log is done.
Cheers!http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
-
09-18-2009, 08:12 AM #79
- Join Date: Oct 2006
- Location: Guelph, Ontario, Canada
- Age: 51
- Posts: 18,572
- Rep Power: 308961
Is it the Universal EAA Nitro because if this is the comparison, one has sugar while the AGENT-M does not - good point though depending on what someone is looking to accomplish.
Awesome!
Thank you for this feedback... a powder you say?
Thank you for putting the time and effort into this log!Chris Belanger | Vice President, Sales
www.bluestarnutraceuticals.com
chris@bluestarnutraceuticals.com
Stay Connected with Exclusive Content & Special Offers:
********: bluestarnutraceuticals
Instagram: @bluestarnutraceuticals
YouTube: bluestarnutraceuticals
-
09-18-2009, 08:16 AM #80
-
-
09-18-2009, 08:19 AM #81
- Join Date: Oct 2006
- Location: Guelph, Ontario, Canada
- Age: 51
- Posts: 18,572
- Rep Power: 308961
Similar Threads
-
***Fusion Bodybuilding Presents: Agent-M Guess the Ingredients Contest***
By Free Weight Friedel in forum Company PromotionReplies: 663Last Post: 08-10-2013, 11:10 AM -
*****FUSION BODYBUILDING AGENT-M & SUB-Q Logging Opportunities*****
By Free Weight Friedel in forum Company PromotionReplies: 130Last Post: 06-12-2009, 05:36 PM -
***For My 14,000 Post - Opportunity to Log FUSION BODYBUILDING's SUB-Q***
By Free Weight Friedel in forum Company PromotionReplies: 212Last Post: 04-01-2009, 09:18 PM -
MB13's Fusion Bodybuilding Log
By MB13 in forum Sponsored Supplement LogsReplies: 83Last Post: 11-28-2008, 10:27 AM -
MBSowards' Fusion Bodybuilding Sub-Q Log
By MBSowards in forum Sponsored Supplement LogsReplies: 294Last Post: 08-18-2008, 06:42 AM
Bookmarks