I am 18 years older and next month gona turn 19. I am 170cm tall and want to grow upto178cm and I am 70KG. My parents are very short I think 160cm or abit below. I do some hanging, chin ups, cycling and few times streaching. I drink milk, dont drink soft drinks, nor any junk or unheatly food, no alcohol, no smoking. I have a heatly diet most of the time.
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Thread: Possible for me to grow taller?
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08-17-2009, 07:15 PM #1
Possible for me to grow taller?
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08-17-2009, 07:28 PM #2
- Join Date: Jul 2008
- Location: Massachusetts, United States
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well ur 18. ur probally around ur peak in growth and development. its possible. but not likely IMO. im no doctor. but next time u get a physical ask ur doctor. its great u have a healthy diet and lifestyle. but since ur older(adult stage) ur probably not gonna be much taller. i dont wanna be the bearer of bad news lol..but ya... and idk
use a punnet square
tt=short
both ur parents are short so ur lucky u got 5'8 IMO
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08-17-2009, 07:30 PM #3
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08-17-2009, 07:30 PM #4
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08-17-2009, 07:36 PM #5
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08-17-2009, 07:37 PM #6
- Join Date: Mar 2009
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08-17-2009, 07:39 PM #7
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08-17-2009, 07:43 PM #8
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08-17-2009, 07:50 PM #9
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08-17-2009, 07:53 PM #10
- Join Date: Mar 2009
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lol 5'7 and 5'0
you can gain 1-2 inches temporary height by stretching and increasing ur posture if you dont have good posture. But you have to keep doing them and its not permanent.
You can do a shinbone routine which is perminant and u can grow anywhere from 1mm to 2 inches through bone remodeling. Its pretty much like the surgery where they break your legs and then they grow back longer but instead you just make micro fractures (Kicking a bag, running on concrete, jump roping on hard surface, etc) and let them hang off a bed with weights on em.
I'm waiting on shinbone routine until i stop growing naturally prolly though.Check out my Log! Reps for subs
http://forum.bodybuilding.com/showthread.php?t=119102911
820/1000 lb club
.:MiscMarioBrahs:.
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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08-17-2009, 07:58 PM #11
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08-17-2009, 08:27 PM #12
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08-17-2009, 08:32 PM #13
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08-17-2009, 08:33 PM #14
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08-17-2009, 08:36 PM #15
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08-17-2009, 09:10 PM #16
- Join Date: Nov 2007
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08-17-2009, 09:25 PM #17
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08-17-2009, 09:29 PM #18
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08-17-2009, 09:55 PM #19
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08-17-2009, 10:27 PM #20
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08-17-2009, 11:58 PM #21
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08-18-2009, 12:12 AM #22
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