elbow support sleeves

[autonoma]

Hi All,

I have been using elbow support sleeves in the last three days, and it helps alot. It seems I will be using every time I bench or overhead press. Was wondering will it eventually make my elbows/tendons alot weaker? Is there such a thing as overuse?

THanks,

[DJAuto]

Hi All,

I have been using elbow support sleeves in the last three days, and it helps alot. It seems I will be using every time I bench or overhead press. Was wondering will it eventually make my elbows/tendons alot weaker? Is there such a thing as overuse?

THanks,

You'll be fine.

[Theo1712]

Hi All,

I have been using elbow support sleeves in the last three days, and it helps alot. It seems I will be using every time I bench or overhead press. Was wondering will it eventually make my elbows/tendons alot weaker? Is there such a thing as overuse?

THanks,

No chance if overuse. They work like knee sleeves; keep warmth in the joint and prevent incorrect movement patterns.

kind regards,

Theo

[Chesticles2]

they help keep your joint stable, something your muscles are there to do...but because its such a miniscule scale it wont be noticeable. take it off once in a while and see how your feeling without them.

[XXX666]

is it a simple neopreme sleeve or a inzer wrap style sleeve?

[autonoma]

is it a simple neopreme sleeve or a inzer wrap style sleeve?

it's my tennis sleeve, that I use for tennis for tendonitis so i guess it's neopreme.