LayzieBone Busts Barriers With BioForge

[The Solution]

Pull

Highlight

Pulling through Punishment

Song of the Day

Lil Wayne - Best I Ever Had




Deadlifts

225 x 5



245 x 5
275 x 3
315 x 1




Wide Lat Pulldown

120 x 8 (3 Sets)

Hammer chins

BW + 20 x 5 (2 Sets)
BW + 25 x 5

Barbell Row

185 x 8
225 x 6 (PR) (3 Sets)

Barbell Curl

85 x 8
95 x 6
105 x 5

Low Cable Row

120 x 10
140 x 10
160 x 10

Hammer Strength Lat Pulldown

2 Plates x 8 (3 Sets)

Dumbbell Curl

35's x 8 (3 Sets)

Standing Cable Curl

40 x 10 (3 Sets)

Cable Straight Lat Pulldown

50 x 8 (3 Sets)

Hammer Strength Preacher Curl

65 x 8
80 x 8
95 x 8 (PR)

Human Strength Cable Pulldown

14 x 8
16 x 8
18 x 8
20 x 8 (3 Sets)

Hammer Strength Super Incline Shrug

2plates x 10
3plates x 10

Incline Dumbbell Curl

25's x 8 (2 Sets)

Dumbbell Shrugs

100's x 10 (2 Sets)

Barbell 21's

40 (2 Sets)

** All Rests were 20 Seconds, and 1 Minute Between Exercises

Overall

- Good way to finish off the weekend at home with a killer workout in one hour, and getting back into deadlifts.

-- Dosage 2 caps Noon/8 P.M.

- Even when not focusing on strength and more hypertrophy, Strength is still rising!

Supps
Spring Nature Fish Oil
Centrum Multi Vitamin
Primaforce CLA
Primaforce Creaform
Primaforce ALA
Scivation Sesamin
Scivation Whey
Controlled Labs Purple InTrain
Biotivia BioForge

Diet

Fat: 80g
Carbohydrate: 465g
Protein: 250g
Calories: 3600

Weight

168.6

[Peter LeDrew]

Pull

Highlight

Pulling through Punishment

Song of the Day

Lil Wayne - Best I Ever Had




Deadlifts

225 x 5



245 x 5
275 x 3
315 x 1




Wide Lat Pulldown

120 x 8 (3 Sets)

Hammer chins

BW + 20 x 5 (2 Sets)
BW + 25 x 5

Barbell Row

185 x 8
225 x 6 (PR) (3 Sets)

Barbell Curl

85 x 8
95 x 6
105 x 5

Low Cable Row

120 x 10
140 x 10
160 x 10

Hammer Strength Lat Pulldown

2 Plates x 8 (3 Sets)

Dumbbell Curl

35's x 8 (3 Sets)

Standing Cable Curl

40 x 10 (3 Sets)

Cable Straight Lat Pulldown

50 x 8 (3 Sets)

Hammer Strength Preacher Curl

65 x 8
80 x 8
95 x 8 (PR)

Human Strength Cable Pulldown

14 x 8
16 x 8
18 x 8
20 x 8 (3 Sets)

Hammer Strength Super Incline Shrug

2plates x 10
3plates x 10

Incline Dumbbell Curl

25's x 8 (2 Sets)

Dumbbell Shrugs

100's x 10 (2 Sets)

Barbell 21's

40 (2 Sets)

** All Rests were 20 Seconds, and 1 Minute Between Exercises

Overall

- Good way to finish off the weekend at home with a killer workout in one hour, and getting back into deadlifts.

-- Dosage 2 caps Noon/8 P.M.

- Even when not focusing on strength and more hypertrophy, Strength is still rising!

Supps
Spring Nature Fish Oil
Centrum Multi Vitamin
Primaforce CLA
Primaforce Creaform
Primaforce ALA
Scivation Sesamin
Scivation Whey
Controlled Labs Purple InTrain
Biotivia BioForge

Diet

Fat: 80g
Carbohydrate: 465g
Protein: 250g
Calories: 3600

Weight

168.6

Strong dude for you size... nice workouts!

I am confused though, are you logging Intrain AND Bioforge?

[The Solution]

Strong dude for you size... nice workouts!

I am confused though, are you logging Intrain AND Bioforge?

InTrain is not sponsored, BioForge is.. I won InTrain off a lucky contest, and decided to show feedback.

[Peter LeDrew]

InTrain is not sponsored, BioForge is.. I won InTrain off a lucky contest, and decided to show feedback.

Ah, I was thinking that... wouldn't that interfere with possible feedback, using two new products at the same time? How would you know which was doing the work and providing most of the benefits?

Anyways, not to sound negative, but you do really good logs and are def. dedicated to providing feedback. Keep up the good work.

[The Solution]

Ah, I was thinking that... wouldn't that interfere with possible feedback, using two new products at the same time? How would you know which was doing the work and providing most of the benefits?

Anyways, not to sound negative, but you do really good logs and are def. dedicated to providing feedback. Keep up the good work.

They are two totally differnt products, and both products have nothing to do with each other.

Bioforge i am assessing strength gains and Test results (through blood work and work ethic)

Purple InTrain I am assessing recovery through my workouts, an EAA supplement would not bring gains, if anything it brings recovery and assistance to breeze through workouts which it is.

My bloodwork is showing BioForge is not living up to its name, but the results strength wise are.


Thank you for your words -- for someone who is very knowledgeable, and very popular on these boards I apprecaite the comments.

[michael3435]

They are two totally differnt products, and both products have nothing to do with each other.

Bioforge i am assessing strength gains and Test results (through blood work and work ethic)

Purple InTrain I am assessing recovery through my workouts, an EAA supplement would not bring gains, if anything it brings recovery and assistance to breeze through workouts which it is.

My bloodwork is showing BioForge is not living up to its name, but the results strength wise are.


Thank you for your words -- for someone who is very knowledgeable, and very popular on these boards I apprecaite the comments.

when are the next blood test results?

[The Solution]

when are the next blood test results?

1 week away.

[Peter LeDrew]

They are two totally differnt products, and both products have nothing to do with each other.

Bioforge i am assessing strength gains and Test results (through blood work and work ethic)

Purple InTrain I am assessing recovery through my workouts, an EAA supplement would not bring gains, if anything it brings recovery and assistance to breeze through workouts which it is.

My bloodwork is showing BioForge is not living up to its name, but the results strength wise are.


Thank you for your words -- for someone who is very knowledgeable, and very popular on these boards I apprecaite the comments.

Cool that you are doing blood work. Interested in next weeks results on this. While it might not boost T significantly in everyone it should provide some benefits to bb'ers such as yourself.

[The Solution]

Chest and Biceps

Highlight

Back on the regular Routine

Song of the Day

A Skylit Drive - Wires and The Concept of Breathing




Incline Barbell Bench

185 x 10
205 x 7
205 x 6
205 x 5

*Huge PR!

Dumbbell Flat Bench

100's x 8
100's x 7
100's x 6
100's x 5

Cable Crossovers

65 x 10
75 x 10 (2 Sets)

*+5lbs

Barbell Curl

100 x 8
100 x 7
95 x 8
95 x 7

*+5lbs

Dumbbell Hammer Curl

40's x 10
45's x 10 (2 Sets)

+5lbs


** All Rests were 1 minute between sets, and 2 minutes between exercises

Overall

- PR's are non-stop, as the log is quickly coming to a close, more bloodwork this weekend, and I am eager to see what is going on inside of me. Strength wise this product DELIVERS!

- Dosage 2 caps noon/8 p.m. as always (with first and last meal)

Supps
Spring Nature Fish Oil
Centrum Multi Vitamin
Primaforce CLA
Primaforce Creaform
Primaforce ALA
Scivation Sesamin
Optimum Nutrition Chocolate Peanut Butter Casein
Controlled Labs Purple InTrain
Biotivia BioForge

Diet

Fat: 80g
Carbohydrate: 465g
Protein: 250g
Calories: 3600

Weight

168.6

[The Solution]

Legs

Highlight

Working on improving a weakness

Song of the Day

Oh Sleeper - The Finisher




Squat

185 x 10
225 x 10
245 x 10
275 x 7

*WOW!

Dumbbell Lunges

70's x 10 (3 Sets)

Leg Extension

205 x 10 (3 Sets)

+5lbs

Glute Ham Raise

BW x 6 (4 Sets)

Seated Leg Curl

140 x 10
160 x 10
175 x 8

+20 lbs

Standing Calf Raise

700 x 8 (3 Sets)

Seated Calf Raise

3 Plates + 10 x 10 (3 Sets)


** All Rests were 1 minute between sets, and 2 minutes between exercises

Overall

- Final Review will be up when bloodwork comes back after this weekend,

- Will also get a video update to monitor progress in body comp from the start to finish

Supps
Spring Nature Fish Oil
Centrum Multi Vitamin
Primaforce CLA
Primaforce Creaform
Primaforce ALA
Scivation Sesamin
Scivation Whey
Controlled Labs Purple InTrain
Biotivia BioForge

Diet

Fat: 80g
Carbohydrate: 465g
Protein: 250g
Calories: 3600

Weight

168.6

[The Solution]

Final Review

Recovery

There were hints of this along my run with BioForge. I could tell between sets and workouts my body was primed and ready to go again, i felt like rest times could be cut short and It was shown when i did rest 20-30 seconds between some sets and still managed to hit Personal Records!

Strength Gains

Incline Bench 185 x 7 ---> 205 x 7 (+20lbs)
Squat 225 x 9 ---> 255 x 9 (+30lbs)
Hack Squat 3 Plates +25 x 5 ---> 4 Plates x 8 (+3 Reps/25lbs)
One Leg Leg Press 2 Plates + 25 x 6 ---> 3 Plates x 6 (+20lbs)
Leg Extension 190 x 10 --> 210 x 10 (+20lbs)
Lying Leg Curl 110 x 10 ---> 140 x 10 (+30lbs)
DB Shoulder Press 65's x 10 ---> 75's x 10 (+10lbs) hit 80's x 6
Cable Laterals 35 x 8 ---> 50 x 8 (+15lbs)
Decline Close Grip Bench 205 x 8 ---> 225 x 10 (+2 Reps +20lbs)
Skullcrushers 110 x 8 --> 125 x 8 (+15lbs)
Hammer Chins BW+10 x 5 ---> BW+25 x 5 (+15lbs)
Wide Grip Pulldowns 120 x 8 ---> 160 x 10 (+2 reps, +40lbs)
Low Cable Rows 120 x 10 ---> 160 x 10 (+40lbs)
Cable Pressdowns 175 x 10 ---> 190 x 10 (+15lbs)
Barbell Row ---> 185 x 6 --> 225 x 8 (+40lbs)


Body Composition

I have added size and strength which is evident through the numbers and mirror, but I sure did not get leaner. I gained around 8lbs during my run in 6 weeks, and as shown I gain fat very easy. The push of calories HUGE wanted by adding 300 more would of done more damage and left my body a mess of what it already is. I did not get leaner as many did on this run, but I did see some positive changes in a stronger/thicker back.

Weight at the Start: 160
Weight at the End: 168
Change: +8lbs in 8 weeks.

Increased Libido

No change in libido at all, I expected this with low test levels and a shot libido in the first place. Nothing to report here.

Dosage

2/2 Dosage was the primary dosage for this whole log. Almost everyday was 2 caps pre-workout and 2 caps 6-8 hours later in the day.

Deep Sleep / Other Side Effects

Nothing out of the ordinary was recorded during my run on bioforge.

Bloodwork

Start:

Total Test 227L --- Range 241-827 NG/DL
T4, Free .79L --- Range .80/1.80 NG/DL

First Bottle:

Total Test 218L --- Range 241-827 NG/DL
T4, Free .87L -- Range .80/1.80 NG/DL

Second Bottle:

Total Test 220L --- Range 241-827 NG/DL
T4, Free .85L --- Range .80/1.80 NG/DL

*It amazes me how a test booster had no impact at all and LOWERED my total test levels.

Video




New

[rob112]

hey man nice log. loved the dedication and honesty throughout

[Diaboliclabs]

Nice log bro! Never ever see anyone put such effort into a log both in the gym and on the forums. repsssss

[The Solution]

hey man nice log. loved the dedication and honesty throughout

Nice log bro! Never ever see anyone put such effort into a log both in the gym and on the forums. repsssss

Much appreciated guys, thank you for following, and I hope my feedback is valuable to THE HUGE and anyone else who is interested in Bioforge.

[th3_original]

Much appreciated guys, thank you for following, and I hope my feedback is valuable to THE HUGE and anyone else who is interested in Bioforge.

Geez, that bloodwork isn't promising at all. Nice log though, very thorough.

[Diaboliclabs]

Bizarre blood work, but everyone is different.

[THEHUGE]

Bizarre blood work, but everyone is different.

Every rule has its exception.

Thanks Lazie for your dedication, a great log as usual.

Your test numbers are absolutely odd, but your crazy strenght and size gains are reassuring