I know the impact of deadlifts and squats toward overall growth but was curious if anyone has seen any research or studies done on arm growth specific to the leg's ability for growth?
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Thread: arm growth/leg growth
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07-23-2009, 08:14 AM #1
arm growth/leg growth
”Nothing in the world can take the place of
Persistence.
Talent will not; nothing is more common than
unsuccessful men with talent.
Genius will not; unrewarded genius is almost a
proverb.
Education will not; the world is full of educated
derelicts.
Persistence and determination alone are omnipotent.
The slogan 'Press On' has solved and always will
solve the problems of the human race.”
--Calvin Coolidge
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