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  1. #1
    g shyt badnewz74's Avatar
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    Things to do with canned chicken?

    What can I do with canned chicken that requires minimal or no cooking? Getting tired of eating it plain with rice or as chicken salad. Reps for some good ideas please.
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  2. #2
    g shyt badnewz74's Avatar
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    bump
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  3. #3
    Smile with me brother. Nefariousx1's Avatar
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    Originally Posted by zsh1mley View Post
    bump
    search....this has been mentioned many many times
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  4. #4
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    I mircowave it and put it over wheat pasta and tomatoes.
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  5. #5
    Registered User psaljoug's Avatar
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    add it to beans, cheese, salsa, rice, veggies, whatever you want to a tortilla.. Burrito!
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  6. #6
    Man on a mission take3's Avatar
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    make it into chunks (ive never opened a can of chicken so i have no idea what its like inside lol)

    put in a pan with some brown rice

    add brocolli, spinach, asparagus and w/e else veggie you like

    add a small amount of olive oil

    add balsamic vinegar to taste, mix it all up - quite good and very easy to make.
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  7. #7
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    mix it up with hot sauce and warm it up in the microwave or eat it as u would tuna on whole wheat

    or eat it over brown rice or as a salad
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    There was a recipe on a fat free miracle whip container that used miracle whip, canned chicken, walnuts, raisins, apples, and celery. Its supposed to be eaten cold and was really good. I don't have the exact amounts of each but just start with the chicken and add some of each for what taste best to you.
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  9. #9
    g shyt badnewz74's Avatar
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    Thanks guys, repped on recharge
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  10. #10
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    Um... Eat it?

    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
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  11. #11
    Brooklyn's Finest YoungEx20's Avatar
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    Make a Chicken Quesadilla. Put some chicken in a Tortilla with some good melting cheese and some salsa, let it melt and grill up in a lightly oiled pan. Enjoy.
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  12. #12
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    yeah, make a chicken wrap (thats what i do). or make a grilled chicken + cheese sandwich

    throw 2 slices of low fat (or not low fat, w/e) cheese one two slices of bread. put 1/3 the can in between em, cook em on your stove. thats what i do sometimes
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  13. #13
    Registered User Blackjack68's Avatar
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    Simple - Add it to a bag of rozen wal-mart stir fry vegetables and microwave it.

    More Complicated but better - Put some oil in a pan and stir fry the mixture.

    More/Better Still - Add a little shrimp, sesame oil, mushrooms, garlic, ginger, hot sauce, and you've got a world class dinner.
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  14. #14
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    Salsa and black beans for me
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  15. #15
    Registered User psaljoug's Avatar
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    Buy a frozen cheese pizza, trader joes has good ones..

    add a can of chicken to it along with some veggies or leftovers then put it in the oven and follow directions.

    canned chicken with bbq sauce and some corn and black beans makes a good bbq chicken pizza
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  16. #16
    Internet Pirate Opies's Avatar
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    um.... avoid at all costs?
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  17. #17
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    this condiment makes anything from bland to tasty and have no problem downing it. Try any oriental grocery store or Kroger has it. Its worth every penny and really helps with cutting

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  18. #18
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    I like to mix a little Italian dressing with it. It tastes pretty good even without heating it up.
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  19. #19
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    Throw it away. That **** is AWFUL.
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  20. #20
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    didn't want to make a new thread but this is the newest one I could find..so...

    Two cans have been sitting in my apartment for months now, so I put both in a strainer and tried to get as much of the crap/juice/salt out of it as possible by running it under water.

    I made 1/3 of a box of pasta (~530 calories) and mixed it with 2 cans chicken (~470 calories) and misc. spices = about 110 grams protein, 110 carbs, 1000 total calories. Split it up three times throughout the day and it's decent enough to eat. Not the best but it'll do I guess

    by the way..canned chicken is pretty gross. don't buy it
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  21. #21
    Kettleburn Fitness jcosley's Avatar
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    Originally Posted by zsh1mley View Post
    What can I do with canned chicken that requires minimal or no cooking? Getting tired of eating it plain with rice or as chicken salad. Reps for some good ideas please.
    Put spicy mustard on it or Grey Pupon and eat it!!!!

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  22. #22
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    Canned chicken tastes and looks like tuna, lol.
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  23. #23
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    you can add it to beans and rice
    make into a sandwich with salsa
    put into a tortilla and make a burrito with beans and rice
    eat it with quinoa
    add to chili
    add to eggs for an omlette
    eat it out of the can with bread or whole wheat crackers
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