What can I do with canned chicken that requires minimal or no cooking? Getting tired of eating it plain with rice or as chicken salad. Reps for some good ideas please.
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07-21-2009, 12:13 PM #1
Things to do with canned chicken?
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07-21-2009, 12:41 PM #2
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07-21-2009, 12:42 PM #3
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07-21-2009, 12:43 PM #4
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07-21-2009, 12:46 PM #5
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07-21-2009, 12:48 PM #6
- Join Date: Jul 2009
- Location: Toronto summer, Waterloo winter, Ontario, Canada
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make it into chunks (ive never opened a can of chicken so i have no idea what its like inside lol)
put in a pan with some brown rice
add brocolli, spinach, asparagus and w/e else veggie you like
add a small amount of olive oil
add balsamic vinegar to taste, mix it all up - quite good and very easy to make.
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07-21-2009, 01:21 PM #7
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07-21-2009, 02:04 PM #8
There was a recipe on a fat free miracle whip container that used miracle whip, canned chicken, walnuts, raisins, apples, and celery. Its supposed to be eaten cold and was really good. I don't have the exact amounts of each but just start with the chicken and add some of each for what taste best to you.
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07-21-2009, 02:21 PM #9
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07-21-2009, 02:24 PM #10
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07-21-2009, 02:27 PM #11
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07-21-2009, 02:30 PM #12
yeah, make a chicken wrap (thats what i do). or make a grilled chicken + cheese sandwich
throw 2 slices of low fat (or not low fat, w/e) cheese one two slices of bread. put 1/3 the can in between em, cook em on your stove. thats what i do sometimesLast edited by ZLINDWALRUS; 07-21-2009 at 02:42 PM.
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07-21-2009, 02:37 PM #13
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07-21-2009, 03:12 PM #14
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07-21-2009, 03:33 PM #15
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07-21-2009, 04:30 PM #16
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07-21-2009, 04:42 PM #17
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07-22-2009, 08:21 AM #18
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07-22-2009, 08:44 AM #19
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12-08-2009, 11:37 AM #20
- Join Date: Oct 2009
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didn't want to make a new thread but this is the newest one I could find..so...
Two cans have been sitting in my apartment for months now, so I put both in a strainer and tried to get as much of the crap/juice/salt out of it as possible by running it under water.
I made 1/3 of a box of pasta (~530 calories) and mixed it with 2 cans chicken (~470 calories) and misc. spices = about 110 grams protein, 110 carbs, 1000 total calories. Split it up three times throughout the day and it's decent enough to eat. Not the best but it'll do I guess
by the way..canned chicken is pretty gross. don't buy it
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12-08-2009, 01:22 PM #21
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12-08-2009, 02:13 PM #22
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12-08-2009, 02:24 PM #23
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