FLT1P's Havoc/Bold Run

**_Smitty_** · 07-09-2009, 08:25 AM

good news that the headaches are gone... maybe just a little dehydrated? ah, well...

july 20th's the start day for me.

not quite sure if i want to log it. if i do, i might make it a combo log/'for dummies' thread.

**Skull Crusher Chris** · 07-09-2009, 08:27 AM

Originally Posted by FormulaLT1poweR

I wanted 315 too, but it wasn't happening for any reps, so I didn't bother with it. I KNEW I'd hear about it from you too...

Hahahaha

Next time, dude!

**WIULifter** · 07-09-2009, 08:36 AM

Originally Posted by FormulaLT1poweR

Yea, it's not bad...you tried any other flavor?

Yep, everyone one of em

Originally Posted by _Smitty_

good news that the headaches are gone... maybe just a little dehydrated? ah, well...

july 20th's the start day for me.

not quite sure if i want to log it. if i do, i might make it a combo log/'for dummies' thread.

assuming your talking about Havoc? I would definitely follow as I will probably be taking Havoc or Epi/Tren this Fall

**_Smitty_** · 07-09-2009, 08:43 AM

Originally Posted by WIULifter

assuming your talking about Havoc? I would definitely follow as I will probably be taking Havoc or Epi/Tren this Fall

havoc/1-t tren; dermacrine bridge to PCT of nolva/TRS...

**WIULifter** · 07-09-2009, 08:46 AM

Originally Posted by _Smitty_

havoc/1-t tren; dermacrine bridge to PCT of nolva/TRS...

ahh very nice

**FormulaLT1poweR** · 07-09-2009, 09:12 AM

Originally Posted by _Smitty_

good news that the headaches are gone... maybe just a little dehydrated? ah, well...

july 20th's the start day for me.

not quite sure if i want to log it. if i do, i might make it a combo log/'for dummies' thread.

If you need any help with keeping it organized (moving posts, deleting, etc) you know who to ask!

I'll be there if you decide to do it anyway!

Originally Posted by Skull Crusher Chris

Hahahaha

Next time, dude!

For sure.

Originally Posted by WIULifter

Yep, everyone one of em

And what would your favorite be?

**WIULifter** · 07-09-2009, 09:14 AM

Originally Posted by FormulaLT1poweR

And what would your favorite be?

1. Watermelon
2. Blue Razz
3. Green Apple
4. Grape
5. Lemonade
6. Orange

**FormulaLT1poweR** · 07-09-2009, 09:15 AM

Originally Posted by WIULifter

1. Watermelon
2. Blue Razz
3. Green Apple
4. Grape
5. Lemonade
6. Orange

I've got Blue Razz, Green Apple and Grape.

I'm going to give the Green Apple a go today.

**TheUnderdog** · 07-09-2009, 09:16 AM

Originally Posted by WIULifter

1. Watermelon
2. Blue Razz
4. Grape
3. Green Apple
6. Orange
5. Lemonade

Fixed!

**gainweightnow** · 07-09-2009, 09:16 AM

Up 4lbs. already, nice. Are you weighing yourself at the same time of the day?

**WIULifter** · 07-09-2009, 09:23 AM

Originally Posted by FormulaLT1poweR

I've got Blue Razz, Green Apple and Grape.

I'm going to give the Green Apple a go today.

Green Apple is one of my favs, but i had to get use to it.

**_J-BONE_** · 07-09-2009, 09:27 AM

Originally Posted by FormulaLT1poweR

Haha I feel like I'm grazing like a moose, all I do is eat...LOL

I wanted 315 too, but it wasn't happening for any reps, so I didn't bother with it. I KNEW I'd hear about it from you too...

I wish I could graze like a moose. I'm on a strict diet for the wedding though. Started getting too chubby around the waist.

**digitalgoodtime** · 07-09-2009, 09:31 AM

hello ronald.

**digitalgoodtime** · 07-09-2009, 09:35 AM

can someone say REPEAT?

**FormulaLT1poweR** · 07-09-2009, 09:37 AM

Originally Posted by gainweightnow

Up 4lbs. already, nice. Are you weighing yourself at the same time of the day?

Yes. Not to the exact minute...but very close.

Originally Posted by _J-BONE_

I wish I could graze like a moose. I'm on a strict diet for the wedding though. Started getting too chubby around the waist.

Weddings FTL...don't do it! LULZ

Originally Posted by digitalgoodtime

hello ronald.

ZOMG, who are you?

Ricardo? A Ghost?

Originally Posted by digitalgoodtime

can someone say REPEAT?

[img]http://photos.upi.com/story/t/89d8fb8075fe11a2595e296392957321/Santonio-Holmes-is-Super-Bowl-MVP.jpg[img]

7th Heaven??
7 for 7?

**_J-BONE_** · 07-09-2009, 09:43 AM

Originally Posted by FormulaLT1poweR

Yes. Not to the exact minute...but very close.

Weddings FTL...don't do it! LULZ

Not to the exact minute..Son I am disappoint.

Weddings FTW and FTL? Is it possible to be both?

**gainweightnow** · 07-09-2009, 09:46 AM

Originally Posted by FormulaLT1poweR

Yes. Not to the exact minute...but very close.

Sounds good. I only ask because I was once following a sponsored PH log and like a week into the log he posted his weight that day, and his starting weight. It was like a 6lb gain. I asked if they were at the same time and he responded, "No, the first is in the morning and the second was in the middle of the day"....

**digitalgoodtime** · 07-09-2009, 09:48 AM

Originally Posted by _J-BONE_

Not to the exact minute..Son I am disappoint.

Weddings FTW and FTL? Is it possible to be both?

yes, they are FTW and FTL at the same time

FTW because you found that person to complete you.

FTL because as soon as you get married at least two dozen girls will crawl out of the woodwork claiming a longtime crush on you and offer to **** your brains out. seriously. and it keeps happening as you meet new girls and they find out you're married. it's a tough cycle to deal with, even when you're head over heels. bitches is crazy.

**FormulaLT1poweR** · 07-09-2009, 09:49 AM

Originally Posted by _J-BONE_

Not to the exact minute..Son I am disappoint.

Weddings FTW and FTL? Is it possible to be both?

VERY possible to be both...haha!

Originally Posted by gainweightnow

Sounds good. I only ask because I was once following a sponsored PH log and like a week into the log he posted his weight that day, and his starting weight. It was like a 6lb gain. I asked if they were at the same time and he responded, "No, the first is in the morning and the second was in the middle of the day"....

I think the first was at 10:30pm, and the second at 10? And no I didn't stuff myself, and run to the scale either...haha.

**B Con** · 07-09-2009, 10:55 AM

Originally Posted by digitalgoodtime

yes, they are FTW and FTL at the same time

FTW because you found that person to complete you.

FTL because as soon as you get married at least two dozen girls will crawl out of the woodwork claiming a longtime crush on you and offer to **** your brains out. seriously. and it keeps happening as you meet new girls and they find out you're married. it's a tough cycle to deal with, even when you're head over heels. bitches is crazy.

LMAO. I'm still waiting to see if this is true...

**_J-BONE_** · 07-09-2009, 11:33 AM

Originally Posted by digitalgoodtime

yes, they are FTW and FTL at the same time

FTW because you found that person to complete you.

FTL because as soon as you get married at least two dozen girls will crawl out of the woodwork claiming a longtime crush on you and offer to **** your brains out. seriously. and it keeps happening as you meet new girls and they find out you're married. it's a tough cycle to deal with, even when you're head over heels. bitches is crazy.

LOL...never heard of #2 before but there does seem to be something about married men that women like to challenge.

FTW because like you said in #1 and we've been engaged for 2 years so we can finally do this damn thing.

FTL because about 1/2 of it is coming out of my pocket

**B Con** · 07-09-2009, 11:35 AM

Originally Posted by _J-BONE_

LOL...never heard of #2 before but there does seem to be something about married men that women like to challenge.

FTW because like you said in #1 and we've been engaged for 2 years so we can finally do this damn thing.

FTL because about 1/2 of it is coming out of my pocket

It's all worth it though. At least so far that's my experience

**DedicatedToLift** · 07-09-2009, 04:18 PM

Damn I'm late, but I'm in for this!!

**digitalgoodtime** · 07-09-2009, 05:12 PM

Originally Posted by B Con

It's all worth it though. At least so far that's my experience

it is all worth it guys.

and i'm serious about that above. maybe it's cuz i was a club night/concert promoter for a little while in town and met tons of girls. i stopped going out for a while after i left that scene and met my wife. when i go to events and those girls see me with a ring on, it seems like an obsession. they see you've made a commitment, and they want that at any cost.

i have my soulmate though so it's easy to win in that game. and it kinda feels good to watch them melt after their moves don't work either. but the hardest part is when it's a girl who you wanted to put it to back in the day and now it's her trying to get you to do just that

**FormulaLT1poweR** · 07-09-2009, 08:47 PM

Day 4 (Shoulders)

Highlights
(Not going to list entire workouts)
Barbell Shrugs
135 x 10
185 x 8
185 x 8
135 x 10

Dumbbell Shrugs
70 x 10
70 x 10
70 x 10

Shoulder Press (Machine)
(Weight is each side)
45 x 12
90 x 10
90 x 10

Overall
- Day 4 Shoulder day...kind of a weak point of mine IMO. Felt pretty good, nothing too crazy, typical day.
- Drank quiet a bit of water, also had a Mt. Dew (no signs of headaches again today!)
- Back is a little tight, nothing that bad. Nothing sore at all.
- Mixed up the Xtend to Green Apple...and it was dang good! Green Apple > Blue Razz IMO!
- BP right now 11:09 = 129/78 and Pulse is 68. Is there a specific time I should be monitoring my BP??
- Appetite went down a little bit today, but I still ate! HAHA.

Supplements
RPN Havoc 30mgs
IForce Bold200 800mgs
BCS Cycle Stack
Scivation Xtend (Green Apple)
Myogenix Lean Evo (Strawberry)
SportPharma Multi-V

Side Effects
* None

**nickrut** · 07-09-2009, 08:50 PM

BP looks a little high. Might wanna add some additional hawthorne or celery seed extract (tho i dont know how much is in cycle stack)

**gainweightnow** · 07-09-2009, 08:55 PM

Were you monitoring your BP pre-cycle so you know if or when it is increasing?

**FormulaLT1poweR** · 07-09-2009, 08:57 PM

Originally Posted by nickrut

BP looks a little high. Might wanna add some additional hawthorne or celery seed extract (tho i dont know how much is in cycle stack)

I don't think it's abnormal...

Originally Posted by gainweightnow

Were you monitoring your BP pre-cycle so you know if or when it is increasing?

Yea of course I did, have been monitoring it everyday...just trying to see if it matters when I check it? My wife is a nurse and has this handy little BP machine, so it's quiet simple. It has went up a little so far, I think today it jumped a few points, but it also may have been the caffeine I'm drinking?

**FormulaLT1poweR** · 07-09-2009, 09:08 PM

LULZ...

Guess I've been using this thing wrong the whole time...

It's 129/78 PUL 68

After I posted, and seen a few replies I didn't think it was normal...so I googled it.
http://www.vaughns-1-pagers.com/medi...d-pressure.htm

So needless to say, I failed at this...HAHA.

CLIFFS:
I used machine wrong.

**gainweightnow** · 07-09-2009, 09:12 PM

Thread: FLT1P's Havoc/Bold Run

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