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Thread: FLT1P's Havoc/Bold Run
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07-08-2009, 07:51 AM #61
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07-08-2009, 07:52 AM #62
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07-08-2009, 09:47 AM #63
- Join Date: Oct 2006
- Location: Spring, Texas, United States
- Age: 47
- Posts: 4,513
- Rep Power: 45772
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07-08-2009, 09:55 AM #64
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07-08-2009, 09:56 AM #65
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07-08-2009, 10:05 AM #66
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07-08-2009, 10:06 AM #67
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07-08-2009, 10:08 AM #68
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07-08-2009, 10:11 AM #69
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07-08-2009, 10:11 AM #70
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07-08-2009, 10:12 AM #71
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07-08-2009, 10:14 AM #72
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07-08-2009, 10:24 AM #73
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07-08-2009, 10:32 AM #74
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07-08-2009, 10:34 AM #75
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07-08-2009, 10:35 AM #76
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07-08-2009, 10:36 AM #77
- Join Date: Oct 2006
- Location: Spring, Texas, United States
- Age: 47
- Posts: 4,513
- Rep Power: 45772
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07-08-2009, 12:31 PM #78
LOL...maybe there should be a disclaimer somewhere to just skip page 3.
looking forward to BCS Cycle Stack being available on bb.com....looks like a quality support. If I recall NAC is much better at liver detox than milk thistle as well? I see they have been using NAC with some of the people having issues from acetaminophenCheck the log bro:
http://forum.bodybuilding.com/showthread.php?t=146385553
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07-08-2009, 08:43 PM #79
Day 3 (Back)
Highlights
(Not going to list entire workouts)
Barbell Deadlifts
135 x 8 (slow strech reps)
225 x 10
275 x 8
135 x 10
Seated Cable Rows
105 x 10
120 x 10
135 x 10
150 x 10
Lat Pull Downs
90 x 10
105 x 8
120 x 8
Overall
- Day 3 Back day...one of my favorite days of the week. Again, starting off kind of light this week just to get back in the swing of things, and not tweak anything or do anything TOO stupid.
- Been drinking a ton of water as well, upped it a bit more today, seemed to take care of the headache issue?
- Nothing too sore today, chest seems to be fully recovered, and bis/tris aren't too bad from yesterday.
- Still been eating like a moose...proof below!
Supplements
RPN Havoc 30mgs
IForce Bold200 800mgs
BCS Cycle Stack
Scivation Xtend (Blue Razz)
Myogenix Lean Evo (Strawberry)
SportPharma Multi-V
Side Effects
* Seem to be hungry ALL the time.
* Nothing too serious today!
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07-08-2009, 08:47 PM #80
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07-08-2009, 08:54 PM #81
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07-08-2009, 09:08 PM #82
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07-08-2009, 09:10 PM #83
Haha mid week = back day? LULZ
Thanks, I know I update late...but kinda hard with a kid, wife, school, and a thing called life!
Blue Razz is alright. It's the typical Xtend....always have the grittiness at the end. I just chug it anyway, so it's not like I can really taste it...haha! I've also got some Grape and Apple, I might switch it up tomorrow.
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07-08-2009, 09:22 PM #84
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07-08-2009, 09:23 PM #85
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07-08-2009, 09:47 PM #86
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07-09-2009, 07:26 AM #87
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07-09-2009, 08:02 AM #88
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07-09-2009, 08:05 AM #89
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07-09-2009, 08:13 AM #90
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