Reply
Results 1 to 9 of 9
  1. #1
    Sacrifice w.out Regret NJPump's Avatar
    Join Date: Aug 2006
    Location: New Jersey, United States
    Age: 35
    Posts: 3,769
    Rep Power: 44634
    NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000)
    NJPump is offline

    When did your heart go missing?

    Ok so I recently went thru some things and stopped focusing so much on bodybuilding and my goals. I put on some body fat due to a horrible diet (i love bacon cheeseburgers). This journal is bascially for myself to monitor and keep progress of what I am doing. I am no longer eating out as much and now making my own food again. I am hitting the gym 5 days a week again. I am trying to get bac in shape and refocus.

    My current routine is

    mon:arms/calves
    tue:legs
    wed: back
    thur: shoulders
    fri: chest

    My diet will aim for a med-high slow carbs and high protein while keeping healthy fats in the mix as well. Currently supplenting with INFINITE LABS CycloV. I am also starting a sponsered log on "musclespeed" a pre workout energy pill by accelerative nutaraceuticals. Will post by diet and workout up every day, like I siad more for my personal record but if you follow along cool. Will post up progress pics.


    Also big thanks to my buddy BPP for remotivating me and letting me know I was slipping.
    its gains o clock.
    Reply With Quote

  2. #2
    Livestrong BPP's Avatar
    Join Date: Jun 2002
    Location: Indiana, United States
    Posts: 34,390
    Rep Power: 117411
    BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000)
    BPP is offline
    in!
    Reply With Quote

  3. #3
    Sacrifice w.out Regret NJPump's Avatar
    Join Date: Aug 2006
    Location: New Jersey, United States
    Age: 35
    Posts: 3,769
    Rep Power: 44634
    NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000)
    NJPump is offline
    Tmorrow I will start logging in on a daily basis. I will. So far I am getting my diet back on track cutting out everything that I dont need. Tmrrow we start for real.
    its gains o clock.
    Reply With Quote

  4. #4
    Registered User VAPump's Avatar
    Join Date: Dec 2007
    Posts: 17,447
    Rep Power: 702255
    VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000) VAPump has a reputation beyond repute. Second best rank possible! (+100000)
    VAPump is offline
    So much for that.
    Reply With Quote

  5. #5
    Livestrong BPP's Avatar
    Join Date: Jun 2002
    Location: Indiana, United States
    Posts: 34,390
    Rep Power: 117411
    BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000)
    BPP is offline
    Originally Posted by njpump View Post
    tmorrow i will start logging in on a daily basis. I will. So far i am getting my diet back on track cutting out everything that i dont need. Tmrrow we start for real.
    fail
    Reply With Quote

  6. #6
    Sacrifice w.out Regret NJPump's Avatar
    Join Date: Aug 2006
    Location: New Jersey, United States
    Age: 35
    Posts: 3,769
    Rep Power: 44634
    NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000)
    NJPump is offline
    lol ok soory i forgot. This week was deisgned to refocus. i have been doing weights in the am and cardio at night. Diet has been steady protein and complex carbs. cycloV has been making me harder and leaner.

    Today is shoulders/traps. will edit post when I get home.
    its gains o clock.
    Reply With Quote

  7. #7
    Livestrong BPP's Avatar
    Join Date: Jun 2002
    Location: Indiana, United States
    Posts: 34,390
    Rep Power: 117411
    BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000)
    BPP is offline
    how'd shoulders and traps go bro?
    Reply With Quote

  8. #8
    Sacrifice w.out Regret NJPump's Avatar
    Join Date: Aug 2006
    Location: New Jersey, United States
    Age: 35
    Posts: 3,769
    Rep Power: 44634
    NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000) NJPump has much to be proud of. One of the best! (+20000)
    NJPump is offline
    lololol
    its gains o clock.
    Reply With Quote

  9. #9
    Livestrong BPP's Avatar
    Join Date: Jun 2002
    Location: Indiana, United States
    Posts: 34,390
    Rep Power: 117411
    BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000) BPP has a reputation beyond repute. Second best rank possible! (+100000)
    BPP is offline
    Originally Posted by NJPump View Post
    lololol
    worst f'n log ever
    Reply With Quote

Similar Threads

  1. When did your weight hit 200 or more?
    By IR45N in forum Over Age 35
    Replies: 61
    Last Post: 02-21-2009, 06:33 PM
  2. When did your parents last see your wang?
    By Pink Dumbbell in forum Misc.
    Replies: 18
    Last Post: 11-19-2007, 02:01 PM
  3. Replies: 19
    Last Post: 09-09-2007, 03:23 PM
  4. Replies: 30
    Last Post: 02-24-2007, 08:25 PM
  5. MEN! - WHen did your body hair STOP growing?
    By Diver Down in forum Over Age 35
    Replies: 34
    Last Post: 10-05-2004, 09:17 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts