Is there a place where i can buy OAT POWDER? reps!

[kjhaveri]

looking a lot of homemade weight gainers...wanted to add some oats...but dont want to grind it myself...is there oat powder anywhere?

links would be appreciated

[XiiiD]

I just put some unground oats in my protein shake... Feels kinda weird at first but after 2 or 3 you get used to it.

[BASE772]

Just go to the health food section of your local grocery store. Most have it. Unless you live in the sticks.

[Gator87]

How lazy can you be? Seriously? What is hard about putting quick oats in a blender with milk for a couple minutes?

[Blindead]

How lazy can you be? Seriously? What is hard about putting quick oats in a blender with milk for a couple minutes?

Brah, putting oats in a blender just gets you a shake that tastes like nuts (literally nuts, not ballsack) with tons of chunky tiny oats that sink to the bottom. So you have a terrible tasting shake and then you drink raw oats at the end.

[RxAJ]

http://www.bodybuilding.com/store/pfac/oat.html

[antihero]

looking a lot of homemade weight gainers...wanted to add some oats...but dont want to grind it myself...is there oat powder anywhere?

links would be appreciated

do you have oats? do you have a blender?

you already have oat powder.

[t-350z]

most of the time the oats dont grind up well atleast in the blender i use ( magic bullet lol)

[bigt18]

I blend mine with a little bit of milk in a blender...then i add the rest of my items to blend up....the liquid gives it some viscosity to blend correctly

[olazabal]

blend em up. and shake or stir your bottle once in a while so it doesn't all get stuck on the bottom. this isn't rocket science

[SwolenONE]

get a coffee grinder and grinding them into a powder will not be a powder, it'll take two seconds

[rea99]

I actually posted some pics of oats I grinded into powder with a $10-$15 hand held coffee bean grinder, nothing could be easier. I'll link to the post if I can find it...



edit: well that was easy it was less than a month ago http://forum.bodybuilding.com/showth...#post334150081

[michael3435]

Op look up oat flour or oat starch. You can find it at whole foods or maybe trader joes

[Gator87]

Brah, putting oats in a blender just gets you a shake that tastes like nuts (literally nuts, not ballsack) with tons of chunky tiny oats that sink to the bottom. So you have a terrible tasting shake and then you drink raw oats at the end.

How does the consistency affect the taste?

Sounds like you need to wait longer, or get a better blender.

[boooosted]

I buy big bags of oats at a sams club and blend a bag at a time and just put the ground up oats in an old protein tub. That way I can just scoop em out anytime I want like my whey. It doesn't get any easier than that and it takes 2 minutes to blend a whole 6 lbs.

[beast69]

I make my shake (1.5 cups oats, 1.5 cups milk, 1 scoop whey) about 2 hours prior to when I drink it, and let it sit in the fridge. By then the oats have soaked up as much liquid as they can, and the entire shake has a much more regular consistency. It's still thick as anything, but consistent.

[thankschub]

I use Arrowhead Mills Organic Oat Flour. It's fairly cheap and finely milled. Blends well. I buy online from Vitacost.

[jonnyflores]

I read once that grinding them down to a fine powder effects the glycemic index of the oats which I suppose makes sense since coarse steel cut oats are often considered superior. I since abandoned the coffee grinder. I'll use them in a blender PW and even when blended they still require a bit of a digestive effort.