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  1. 06-21-2009, 06:56 AM #1
    user321655667
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    Forgot to take creatine today. Take now?

    I forgot to take creatine today. Its now 11:55 PM.
    Should i take it now? or just take a few grams 2moro morning and then normal serving post workout.
    Today was a rest day.
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  2. 06-21-2009, 06:59 AM #2
    ScottishLewis
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    Originally Posted by ChrisV92 View Post
    I forgot to take creatine today. Its now 11:55 PM.
    Should i take it now? or just take a few grams 2moro morning and then normal serving post workout.
    Today was a rest day.
    are you loading?
    http://forum.bodybuilding.com/showthread.php?t=118580061 < LOG


    If you fail to prepare, then prepare to fail...
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  3. 06-21-2009, 07:13 AM #3
    dces000
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    just take it with your next shake no need to go outta ur way.
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  4. 06-21-2009, 07:14 AM #4
    .Enigma.
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    Originally Posted by dces000 View Post
    just take it with your next shake no need to go outta ur way.
    Its not really going out of his way to take it now.


    OP, take it now and then again tomorrow afternoon
    "Every great achievement was once considered impossible."

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  6. 06-21-2009, 07:15 AM #5
    7399martyn
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    take it now.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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  7. 06-21-2009, 07:16 AM #6
    Loctus
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    Doesn't matter. At all. Do whatever you want, seriously.
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  8. 06-21-2009, 07:21 AM #7
    user321655667
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    Originally Posted by Loctus View Post
    Doesn't matter. At all. Do whatever you want, seriously.
    lol. relax.
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  9. 06-21-2009, 07:32 AM #8
    user321655667
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    Originally Posted by ScottishLewis View Post
    are you loading?
    tried loading once before. found it did nothing. so yeh ill just take it with my pre-sleep shake.
    thanks guys.
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