Koshi is good!, but I gave it up for Oatmeal to cut down on Sugar. Still tempted to grab a box every now an then.Originally Posted by mavrick77
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Thread: So... What's for breakfast?
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06-15-2009, 01:15 PM #61Registered User
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06-15-2009, 01:19 PM #62Registered User
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Glass of Skim Milk
3-4 boiled eggs,
Oatmeal.
Coffee on the ride to work.
Donuts! I'm in the "Eat one, eat em all" club. No control.
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06-15-2009, 01:27 PM #63Registered User
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I third that!!!
Yes Franks is the "Stuff".Originally Posted by namtrag
To get something you've never had, you have to do something you've never done!
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06-15-2009, 01:29 PM #64The Jesus Crew
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Gotta get to 2K by noon. That is more than what used to be my daily.Originally Posted by bebeklein
David
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06-15-2009, 01:36 PM #65Registered User
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Kashi cereal is a cheat meal?Originally Posted by mavrick77
I am doomed to a life of fatness.
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06-15-2009, 02:07 PM #66RIP GST
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Look at the bright side . . . you'll be highly regular.Originally Posted by Chris_T
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06-15-2009, 02:08 PM #67Registered User
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My suggestion to cut sugar in healthy, pre-sweetened cereal is to mix it with cereals such as bran flakes or cheerios. I mix bran flakes with my favorite Health Valley Organic Flakes cereal and sprinkle it with whey protein, cinnamon, almonds or walnuts and wheat germ. It's sometimes my dessert.
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06-15-2009, 02:22 PM #68When in doubt, mumble
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Look at it this way and you will feel better:Originally Posted by Chris_T
Kashi is a cheat meal.
Pizza is a CHEAT MEALYorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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06-15-2009, 03:41 PM #69Registered User
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^agree 100%...I eat kashi on my cheat day, it is my first cheat meal, however my CHEAT meal comes later in the day. LOLOriginally Posted by namtrag
I do not sugar coat things, but you got in the condition you're in by "sugar coating."
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06-15-2009, 04:06 PM #70Dragonslayer in Training
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As soon as I wake up it's:
Universal EAA's Watermelon Flavor
Then about 1 hour later it's:
10 oz. Steak and 1/2 to 3/4 of a Sweet PotatoeMongol General: What is best in life?
Conan: To crush your enemies, to see them driven before you, and to hear the lamentations of their women.
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06-16-2009, 03:35 AM #71Registered User
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a grapefruit, 4 hard boiled eggs, a cup of oat meal, a peanut butter sandwich
a protein bar 1 hour after the breakfast
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06-16-2009, 06:50 AM #72Registered User
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Monster Milk mixed with oatmeal washed down with a can of FRS just as soon as I wake up.
Hour or two later or after my workout, two 3 whole egg sandwiches on Arnolds Double Protien bread.Pitt Panther Fan!!!!
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06-16-2009, 01:19 PM #73
1 Egg
1/2 ounce low fat cheese
1 small tomato
1 whole grain wrap
1 tsp. taco sauce
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06-16-2009, 01:52 PM #74hurts so good
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Oatmeal with some honey, 12 oz 2% milk mixed with a scoop of whey protein.
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06-16-2009, 03:45 PM #75When in doubt, mumble
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obviously not on a cut,eh?Originally Posted by oceangoing
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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06-16-2009, 05:28 PM #76RIP GST
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For me, that would be considered a "topping."Originally Posted by rebelynn
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06-17-2009, 06:19 AM #77Registered User
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Originally Posted by namtrag
no man, need to put on some mass..
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06-17-2009, 06:41 AM #78Bammed
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Two hardboiled eggs, ground hemp seeds, mixed, raw unsalted tree nuts, sunflower seeds, whole milk, and GREENS+ Berry Burst.
"Blessed be the Lord my rock, who trains my hands for war and my fingers for battle." - Psalm 144:1
Also, taxation is theft.
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06-17-2009, 07:49 AM #79When in doubt, mumble
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Are you Ewell Gibbons' son?Originally Posted by Marius_Ursus
Yorkshireman I: Right! I had to get up in the morning, at ten o'clock at night, half an hour before I went to bed, eat a lump of cold poison, work twenty-nine hours a day down mill and pay mill-owner for permission to come to work, and when we got home, our dad would kill us and dance about on our graves, singing Hallelujah!
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06-17-2009, 07:51 AM #80Bammed
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Ya ever eat a pine tree? Many parts are edible!
"Blessed be the Lord my rock, who trains my hands for war and my fingers for battle." - Psalm 144:1
Also, taxation is theft.
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06-17-2009, 12:19 PM #81Registered User
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Dude! You are HILarious!!! This post and others! LOLOriginally Posted by namtrag
no man, need to put on some mass..
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