Here is me a month ago
Here is me now, Taken yesterday, no pump nada, just took it cold last night =P
I think i'm going to get an 8pack haha, i'm gonna clean up my diet 100% since my mom went grocery shopping again =D
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Results 1 to 13 of 13
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05-30-2009, 11:43 AM #1Senior Member
- Join Date: Mar 2009
- Age: 33
- Posts: 379
- Rep Power: 0
I feel like i've been getting slightly bigger, Losing fat.
Brazilian Jiu Jitsu, Muay Thai training.
Top 3 Favs.
Anderson Silva
Fedor Emelianenko
Wanderlei Silva
Max Rep Goals before AUGUST 29 2009 ( My B-day)
Bench 315
Squat 350 (ass to ground)
Deadlift 400
Be SHREDDED at 150, I will meet my goals faster than I think since I have pictures of me that are motivating me to meet my goals.
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05-30-2009, 12:04 PM #2Registered User
- Join Date: May 2009
- Age: 31
- Posts: 1,847
- Rep Power: 1523
Great progress man
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05-30-2009, 12:07 PM #3Registered User
- Join Date: Nov 2008
- Location: Fort Worth, Texas, United States
- Age: 39
- Posts: 62
- Rep Power: 188
Nice progress Man. Is this only a month?
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05-30-2009, 12:30 PM #4Senior Member
- Join Date: Mar 2009
- Age: 33
- Posts: 379
- Rep Power: 0
Around 2 months.Originally Posted by laredo_hustle
I've just been counting my calories, Sometimes i cheat at night though =/
But i'm gonna clean up 100%
And i'm doing cardio now.. soo =D will post in another monthBrazilian Jiu Jitsu, Muay Thai training.
Top 3 Favs.
Anderson Silva
Fedor Emelianenko
Wanderlei Silva
Max Rep Goals before AUGUST 29 2009 ( My B-day)
Bench 315
Squat 350 (ass to ground)
Deadlift 400
Be SHREDDED at 150, I will meet my goals faster than I think since I have pictures of me that are motivating me to meet my goals.
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05-30-2009, 12:31 PM #5Registered User
- Join Date: Aug 2007
- Location: Norway
- Age: 31
- Posts: 1,759
- Rep Power: 2652
Wow man! That's ****ing awesome for 1 month!
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05-30-2009, 12:47 PM #6Registered User
- Join Date: Feb 2009
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 366
- Rep Power: 229
Very very good!!!
Do you mind posting your diet/routine
also sick tat
Go Hard or Go Home....
~*I Rep Back*~
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05-30-2009, 04:22 PM #7Registered User
- Join Date: Jan 2009
- Location: Alton, Illinois, United States
- Age: 34
- Posts: 921
- Rep Power: 455
I can see the difference keep it up dude.
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05-30-2009, 06:34 PM #8Registered User
- Join Date: Feb 2009
- Location: Virginia, United States
- Age: 35
- Posts: 49
- Rep Power: 0
Great job for under two months. Night time is when I seem to cheat as well.
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05-30-2009, 06:45 PM #9Registered User
- Join Date: Jan 2009
- Age: 39
- Posts: 239
- Rep Power: 194
yeah damn dude that's awesome. I still can't decide if im going to bulk up or cut.. haha.. You're making me want to cut.
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05-30-2009, 07:13 PM #10Registered User
- Join Date: Apr 2008
- Location: California, United States
- Age: 31
- Posts: 568
- Rep Power: 1055
good job dude. amazing for one month
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05-30-2009, 08:35 PM #11Registered User
- Join Date: May 2009
- Age: 32
- Posts: 39
- Rep Power: 0
Very nice progress.
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05-30-2009, 10:13 PM #12Registered User
- Join Date: Jan 2008
- Location: California, United States
- Age: 35
- Posts: 10
- Rep Power: 0
Wow, very noticeable for one month. How long are you usually doing cardio for? Your core looks most improved - lots of ab workouts?
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05-30-2009, 10:57 PM #13Senior Member
- Join Date: Mar 2009
- Age: 33
- Posts: 379
- Rep Power: 0
just dropping that body fat
i felt like sean sherk in the gym today haha!
i'll post every weekend i guessBrazilian Jiu Jitsu, Muay Thai training.
Top 3 Favs.
Anderson Silva
Fedor Emelianenko
Wanderlei Silva
Max Rep Goals before AUGUST 29 2009 ( My B-day)
Bench 315
Squat 350 (ass to ground)
Deadlift 400
Be SHREDDED at 150, I will meet my goals faster than I think since I have pictures of me that are motivating me to meet my goals.
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